Shantavia Rena WILLIAMS

USAWomen

Birth dateOct 27, 1990

Height-

Weight-

Shantavia Rena WILLIAMS is a United States sprinter, born on October 27, 1990. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.45 in the 100m, 23.73 in the 200m, 53.23 in the 400m, 45.80 in the 4x100m and 3:38.85 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Key facts

400 m

53.23

200 m

23.73

2012 season best

53.23

May 11, 2012

2012 season best

Age

35 years old

As of Sep 16, 2026: 400 m 53.23, 200 m 23.73, 2012 season best 53.23 (May 11, 2012) · 35 years old

NCAA all-time #53 in 400 m NCAA all-time #66 in 400 Metres Short Track

Personal bests

12.45

23.73*

53.23

45.80

3:38.85

3:42.37

7.90

55.37

24.47

39.89

39.93

1:36.22

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2012	60m	7.92	-	Jan 21, 2012	↓	-
2012	200m	23.73	+3.1	Apr 21, 2012	↑	Allendale Al Owens Classic, Allendale, MI
2012	200m-short-track	24.47	-	Jan 27, 2012	-	-
2012	4x100m	45.80	-	Apr 14, 2012	↑	-
2012	400m	53.23	-	May 11, 2012	↑	-
2012	400m-short-track	56.09	-	Jan 28, 2012	↑	-
2012	4x400m	3:39.38	-	May 12, 2012	↑	-
2012	4x400Metre	3:44.62	-	Jan 28, 2012	↓	-
2012	SprintMedl	3:58.66	-	Apr 27, 2012	-	-
2012	DistanceMe	11:30.21	-	Feb 3, 2012	-	-
2011	60m	7.90	-	Feb 4, 2011	↓	-
2011	100m	12.45	-0.7	Apr 2, 2011	-	-
2011	200m	23.83	+6.3	May 14, 2011	↑	-
2011	300m-short-track	39.93	-	Dec 9, 2011	-	-
2011	4x100m	46.23	-	Apr 14, 2011	↑	-
2011	400m	54.25	-	Apr 23, 2011	↑	-
2011	400m-short-track	55.37	-	Feb 26, 2011	↑	-
2011	4x400m	3:38.85	-	May 28, 2011	↑	-
2011	4x400Metre	3:42.37	-	Feb 26, 2011	↓	-
2010	200m	24.15	+4.6	Apr 10, 2010	↑	-
2010	300m	39.89	-	Feb 5, 2010	↑	-
2010	400m	55.14	-	May 15, 2010	↑	-
2010	400m-short-track	57.05	-	Feb 27, 2010	↑	-
2010	4x200Metre	1:36.22	-	Apr 23, 2010	-	-
2010	4x400m	3:42.67	-	Apr 22, 2010	↑	-
2009	200m	25.29	-0.8	Apr 18, 2009	↑	-
2009	300m	40.99	-	Feb 6, 2009	↑	-
2009	400m	55.37	-	May 15, 2009	↑	-
2009	400m-short-track	57.56	-	Feb 21, 2009	↑	-

2012

50 performances

Discipline	Result	Wind	Date	Competitions
4x100m	44.01	-	Jun 6	NCAA Division I Championships
400m	52.63	-	Jun 6	NCAA Division I Championships
400m	54.54	-	May 25	Jacksonville NCAA East Preliminary Round, Jacksonville, FL
4x100m	44.18	-	May 24	NCAA Division I East Preliminary Round
400m	53.33	-	May 24	Jacksonville NCAA East Preliminary Round, Jacksonville, FL
400m	52.38	-	May 24	NCAA Division I East Preliminary Round
400m	52.95	-	May 24	NCAA Division I East Preliminary Round
4x100m	46.20	-	May 12	Mount Pleasant MAC Ch., Mount Pleasant, MI
200m	24.52	-0.2	May 12	Mount Pleasant MAC Ch., Mount Pleasant, MI
400m	53.78	-	May 12	Mount Pleasant MAC Ch., Mount Pleasant, MI
4x400m	3:39.38	-	May 12	Mount Pleasant MAC Ch., Mount Pleasant, MI
400m	53.23	-	May 11	Mount Pleasant MAC Ch., Mount Pleasant, MI
200m	24.20	-0.1	May 11	Mount Pleasant MAC Ch., Mount Pleasant, MI
400m	53.08	-	May 10	SEC Outdoor Track & Field Championship
4x100m	43.67	-	May 10	SEC Outdoor Track & Field Championship
400m	52.36	-	May 10	SEC Outdoor Track & Field Championship
4x400m	3:39.59	-	Apr 28	Philadelphia Penn Relays, Philadelphia, PA - College Events
4x100m	46.49	-	Apr 27	Philadelphia Penn Relays, Philadelphia, PA - College Events
SprintMedl	3:58.66	-	Apr 27	Philadelphia Penn Relays, Philadelphia, PA
4x400m	3:40.79	-	Apr 26	Philadelphia Penn Relays, Philadelphia, PA
4x100m	46.32	-	Apr 26	Philadelphia Penn Relays, Philadelphia, PA
4x100m	44.86	-	Apr 26	Penn Relays
200m	23.73	+3.1	Apr 21	Allendale Al Owens Classic, Allendale, MI
4x100m	46.14	-	Apr 21	Allendale Al Owens Classic, Allendale, MI
4x400m	3:42.99	-	Apr 20	Auburn War Eagle Invitational
4x100m	44.14	-	Apr 20	Auburn War Eagle Invitational
400m	53.08	-	Apr 20	Auburn War Eagle Invitational
4x100m	45.80	-	Apr 14	Columbus Jesse Owens Classic, Columbus, OH
4x100m	44.18	-	Apr 14	Miami Hurricane Alumni Invitational
400m	53.26	-	Apr 14	Columbus Jesse Owens Classic, Columbus, OH
400m	53.53	-	Apr 14	Miami Hurricane Alumni Invitational
4x400m	3:45.21	-	Apr 13	Columbus Jesse Owens Classic, Columbus, OH
200m	24.06	+1.1	Apr 7	East Lansing Spartan Invitational, East Lansing, MI
4x400m	3:42.38	-	Apr 6	MSU Spartan Invitational
100m	11.67	+0.8	Apr 6	Auburn Tiger Track Classic
200m	23.66	+1.9	Apr 6	Auburn Tiger Track Classic
4x100m	46.02	-	Apr 6	MSU Spartan Invitational
4x100m	45.97	-	Mar 31	Jacksonville North Florida Invitational, Jacksonville, FL
400m	53.96	-	Mar 31	Jacksonville North Florida Invitational, Jacksonville, FL
100m	11.61	+1.6	Mar 30	UNF North Florida Invitational
400m	54.14	-	Mar 3	Notre Dame Alex Wilson Invitational, South Bend, IN (i)
400m-short-tracki	53.75	-	Mar 3	Alabama High Tide Qualifier
400m-short-tracki	54.14	-	Mar 2	Notre Dame Alex Wilson Invitational
400m	53.87	-	Feb 25	Akron MAC Indoor Championships, Akron, OH (i)
200m	24.79	-	Feb 25	Akron MAC Indoor Championships, Akron, OH (i)
400m-short-tracki	53.42	-	Feb 24	SEC Indoor Track & Field Championships
400m	54.10	-	Feb 24	Akron MAC Indoor Championships, Akron, OH (i)
200m	24.40	-	Feb 24	Akron MAC Indoor Championships, Akron, OH (i)
400m-short-tracki	53.37	-	Feb 24	SEC Indoor Track & Field Championships
4x400Metrei	3:44.4	-	Feb 24	SEC Indoor Track & Field Championships

Showing 1 - 50 of 236

FAQ

Frequently asked questions

What is Shantavia Rena WILLIAMS's 400 m personal best?

Shantavia Rena WILLIAMS's 400 m personal best is 53.23, set on May 11, 2012 in Mount Pleasant, MI (USA).

Which events does Shantavia Rena WILLIAMS compete in?

Shantavia Rena WILLIAMS competes in the 400 m and 200 m.

How did Shantavia Rena WILLIAMS perform in 2012?

2012 season best: 53.23, set on May 11, 2012.

Shantavia Rena WILLIAMS

Personal bests

Performance Charts

Season bests

2012

Honours

No medals

Frequently asked questions