Photo: Mardetanha—CC BY-SA 3.0
Shana Cox
- Born
- Jan 22, 1985 (41 years old)
- Events
- 400 m · 500 Metres Short Track
Shana Cox is a United States sprinter, born on January 22, 1985. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.65 in the 100m, 22.92 in the 200m, 50.84 in the 400m, 2:16.10 in the 800m and 3:22.61 in the 4x400m. She has earned 7 gold, 1 silver and 7 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Personal best · 400 m50.84
2016 season best54.28Mar 19, 2016
Medals1World Championships: 1 silver
Personal best · 500 Metres Short Track1:08.70
As of Nov 3, 2026: 400 m 50.84 (#324 all-time), 500 Metres Short Track 1:08.70, 2016 season best 54.28 (Mar 19, 2016) · World Championships: 1 silver · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorNC 20132:16.10936 pts–
4x400mMoskva 20133:22.61–
800m-short-trackIndoorNC 20132:16.10936 pts–
* Wind-assisted (> 2.0 m/s)
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| World Championships | – | 1 | – | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 200m-short-track | 24.04 | – | Feb 28, 2016 | – |
| 2016 | 200m-short-track Indoor | 24.04 | – | Feb 28, 2016 | Boston, MA (USA) (i) |
| 2016 | 200m | 24.56 | -1.8 | Apr 2, 2016 | – |
| 2016 | 200m Indoor | 24.56 | -1.8 | Apr 2, 2016 | Boston, MA (USA) (i) |
| 2016 | 300m-short-track Indoor | 39.56 | – | Jan 15, 2016 | Blacksburg Virginia Tech Invitational |
| 2016 | 300m Indoor | 39.56 | – | Jan 15, 2016 | Blacksburg Virginia Tech Invitational |
| 2016 | 400m-short-track Indoor | 53.78 | – | Feb 28, 2016 | Boston, MA (USA) (i) |
| 2016 | 400m-short-track | 53.78 | – | Feb 28, 2016 | – |