Photo: jenaragon94—CC BY 2.0
Shamier Little
United StatesActive- Born
- Mar 20, 1995 (31 years old)
- Events
- 400 m hurdles · 400 m
Shamier Little is a United States sprinter, born on March 20, 1995. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 23.01 in the 200m, 49.68 in the 400m, 2:04.39 in the 800m, 13.41 in the 100mH and 52.39 in the 400mH. She has earned 20 gold and 4 silver medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
As of Nov 5, 2026: 400 m hurdles 52.39 (#7 all-time), 400 m 49.68 (#82 all-time), 2026 season best 54.15 (Jun 6, 2026, Cushing Stadium, College Station, TX (USA)) · Last competition: World Athletics Ultimate Championship, Sep 11, 2026, 54.53 · Olympic Games: 1 gold, 1 silver · World Championships: 2 silver · World record (4x400 Metres Relay Short Track) · 31 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | 1 | 1 | – | 2 |
| World Championships | – | 2 | – | 2 |
| Total | 1 | 3 | – | 4 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 23.03 | +4.0 | Apr 10, 2026 | 44 Farms Team Invitational |
| 2026 | 200m-short-track | 23.68 | – | Jan 24, 2026 | Texas A&M Ted Nelson Invitational |
| 2026 | 200m-short-track Indoor | 23.68 | – | Jan 24, 2026 | Texas A&M Ted Nelson Invitational |
| 2026 | 400m | 51.06 | – | Jul 3, 2026 | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine - National Events |
| 2026 | 400m-short-track Indoor | 51.78 | – | Mar 1, 2026 | USA Indoor Championships |
| 2026 | 400mH | 54.15 | – | Jun 6, 2026 | USATF Lone Star Grand Prix |
| 2026 | 4x400Metre Indoor | 3:25.81 | – | Mar 22, 2026 | World Athletics Indoor Championships |
| 2026 | 4x400m | 3:35.25 | – | Apr 4, 2026 | Clyde Littlefield Texas Relays presented by Truist |