Shalane Flanagan

Born
Jul 8, 1981 (45 years old)
Birthplace
Marblehead, United States
Events
10 000 m · 3000 Metres Short Track
Height
1.65 m
Weight
51 kg

Shalane Grace Flanagan (born July 8, 1981) is an American long-distance runner, coach, Olympic medalist and New York City Marathon champion.

She was the first American woman to win the New York City Marathon since 1977. She holds the NACAC area records in both the 10k and 15k road races.

She won the silver medal at the 2008 Olympics in the 10,000 m (upgraded from bronze following original silver medalist's disqualification for doping) and the bronze medal at the 2011 IAAF World Cross Country Championships. She won the Women's 2017 New York City Marathon, the first American woman to do so since Miki Gorman in 1977.

Personal best · 10 000 m30:22.22
2021 season best2:33:34Nov 7, 2021 · New York, NY
Medals1Olympic Games: 1 silver
Area record30:5210 Kilometres Road

As of Oct 31, 2026: 10 000 m 30:22.22 (#49 all-time), 3000 Metres Short Track 8:33.25, 2021 season best 2:33:34 (Nov 7, 2021, New York, NY (USA)) · Last competition: TCS New York Marathon, Nov 7, 2021, 2:33:34 · Olympic Games: 1 silver · Area record (10 Kilometres Road) · 45 years old

DisciplineResultAll-time
800mNC 20022:09.281,003 pts–
1500mOR 20074:05.861,159 pts#617
Mile20004:48.47990 pts–
MileIndoorWA 20114:33.811,121 pts–
3000m20078:35.341,190 pts#135
3000mIndoorMA 20078:33.251,221 pts–

Medals

CompetitionsGoldSilverBronzeTotal
Olympic Games–1–1

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2021Marathon 2:33:34–Nov 7, 2021TCS New York Marathon
20183000m 8:43.28–Jan 27, 2018–
20183000m Indoor8:43.28–Jan 27, 2018Seattle, WA (USA) (i)
2018Marathon 2:26:22–Nov 4, 2018New York Marathon
20175000m 14:58.99–Jul 22, 2017Heusden-Zolder (BEL)
201710Kilometr 31:15–Aug 5, 2017Cape Elizabeth, ME (USA)
201710000m 31:31.12–Jun 22, 2017Sacramento, CA (USA)
2017Marathon 2:26:53–Nov 5, 2017New York, NY (USA)
Compare me with Shalane Flanagan

Media

Shalane Flanagan
© Erik van Leeuwen · GFDL
FAQ

Frequently asked questions

Shalane Flanagan's 10 000 m personal best is 30:22.22, set on Aug 15, 2008 in National Stadium, Beijing (CHN), #49 on the all-time list.

Shalane Flanagan competes in the 10 000 m and 3000 Metres Short Track.

2021 season best: 2:33:34, set on Nov 7, 2021 in New York, NY (USA). Last competition: TCS New York Marathon on Nov 7, 2021, 2:33:34.

Shalane Flanagan has won 1 Olympic Games medal.