
Shadrack Kipngetich Koech
- Born
- Sep 5, 1997 (29 years old)
- Events
- 10 Kilometres Road · 10 000 m
Shadrack Kipngetich Koech is a Kenya long-distance runner, born on September 5, 1997. He competes primarily in the 10000m, Semi and 10Kilometr.
His personal bests include 27:53.59 in the 10000m, 1:01:12 in the Semi and 27:21 in the 10Kilometr. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 10 Kilometres Road27:21
2026 season best30:01Jan 10, 2026
Personal best · 10 000 m27:53.59
Last competition46th World Athletics Cross Country ChampionshipsJan 10, 2026 · 30:01
As of Nov 4, 2026: 10 Kilometres Road 27:21, 10 000 m 27:53.59 (#957 all-time), 2026 season best 30:01 (Jan 10, 2026) · Last competition: 46th World Athletics Cross Country Championships, Jan 10, 2026, 30:01 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 30:01 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2025 | 10000m | 28:36.57 | – | Jun 27, 2025 | Kenyan Championships |
| 2025 | CrossCount | 30:15 | – | Oct 25, 2025 | Kenya Trials for World Cross Country Championships, Eldoret - XC 10.0km |
| 2024 | Semi | 1:01:46 | – | Mar 17, 2024 | Semi-Marathon International de Lille |
| 2023 | 10000m | 28:29.23 | – | Apr 28, 2023 | 6th AK Track and Field weekend Meet |
| 2023 | Semi | 1:01:12 | – | Oct 1, 2023 | Trento Half Marathon, Trento |
| 2022 | 10Kilometr | 29:01 | – | Apr 30, 2022 | Herzogenaurach (GER) |
| 2022 | Semi | 1:03:10 | – | Apr 3, 2022 | Movistar Medio Maratón de Madrid, Madrid |