SG
Sean Graham
USAMenBirth dateJan 1, 1980
Height-
Weight-
Sean Graham is a United States middle-distance runner, born on January 1, 1980. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:52.98 in the 800m, 3:40.37 in the 1500m, 3:58.4h in the Mile, 7:46.9h in the 3000m and 13:23.50 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Key facts
As of Sep 18, 2026: 3000 m 7:46.9h, 5000 m 13:23.50, 2014 season best 3:56.65 (May 3, 2014) · 46 years old
PB
Personal bests
1:52.98
3:40.37
3:58.4HT
7:46.9HT
13:23.50
30:25.16
7:52.31
50:31
4:07.92
8:27.64
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 1500m | 3:56.65 | - | May 3, 2014 | ↓ | - |
| 2013 | 1500m | 4:02.08 | - | May 4, 2013 | ↓ | - |
| 2012 | 10000m | 30:25.16 | - | Apr 6, 2012 | - | - |
| 2012 | 10MilesRoa | 51:03 | - | Apr 22, 2012 | ↓ | - |
| 2011 | mile-short-track | 4:21.94 | - | Jan 7, 2011 | ↓ | - |
| 2010 | 3000m | 8:27.95 | - | Mar 27, 2010 | ↓ | - |
| 2010 | 10MilesRoa | 50:31 | - | Oct 24, 2010 | ↓ | - |
| 2008 | Mile | 4:04.78 | - | Apr 26, 2008 | ↑ | - |
| 2008 | 5000m | 13:46.70 | - | Feb 1, 2008 | ↑ | Seattle UW Invitational |
| 2007 | 1500m | 3:40.37 | - | Jul 21, 2007 | ↓ | - |
| 2007 | Mile | 3:58.4h | - | Jun 10, 2007 | ↑ | - |
| 2007 | 3000m | 7:47.69 | - | Jul 15, 2007 | ↓ | - |
| 2007 | 3000m-short-track | 7:52.31 | - | Feb 24, 2007 | ↑ | - |
| 2007 | 2Miles | 8:27.64 | - | Jun 10, 2007 | - | - |
| 2007 | 5000m | 13:23.50 | - | Jul 28, 2007 | ↑ | - |
| 2006 | 1500m | 3:40.73 | - | Jun 29, 2006 | ↓ | - |
| 2006 | Mile | 4:06.91 | - | Feb 11, 2006 | ↑ | Seattle The Husky Classic, Seattle, WA (i) |
| 2006 | 3000m | 7:46.9h | - | Jul 16, 2006 | ↓ | - |
| 2006 | 3000m-short-track | 7:58.66 | - | Feb 25, 2006 | ↑ | - |
| 2006 | 5000m | 13:29.30 | - | Jul 22, 2006 | ↑ | - |
| 2005 | 5000m | 13:42.28 | - | May 1, 2005 | ↑ | - |
| 2004 | Mile | 4:09.67 | - | Apr 10, 2004 | ↑ | - |
| 2004 | 3000m | 8:09.29 | - | Jan 31, 2004 | ↓ | - |
| 2004 | 5000m | 13:41.57 | - | May 30, 2004 | ↑ | - |
| 2004 | 10MilesRoa | 50:32 | - | Jul 24, 2004 | ↓ | - |
| 2003 | 1500m | 3:44.34 | - | Jun 28, 2003 | ↓ | - |
| 2003 | mile-short-track | 4:11.57 | - | Mar 9, 2003 | ↓ | - |
| 2003 | 5000m | 13:49.76 | - | Jul 5, 2003 | ↑ | - |
| 2002 | 800m | 1:52.98 | - | Apr 13, 2002 | ↑ | - |
| 2002 | 1500m | 3:47.06 | - | May 11, 2002 | ↓ | - |
| 2002 | Mile | 4:05.94 | - | Apr 27, 2002 | ↑ | - |
| 2002 | 3000m-short-track | 8:11.07 | - | Feb 23, 2002 | ↑ | - |
| 2002 | 5000m | 14:04.77 | - | May 3, 2002 | ↑ | - |
| 2001 | 1500m | 3:48.73 | - | Apr 21, 2001 | ↓ | - |
| 2001 | mile-short-track | 4:07.92 | - | Feb 3, 2001 | ↓ | - |
| 2001 | 3000m-short-track | 8:10.77 | - | Feb 17, 2001 | ↑ | - |
| 2001 | 5000m | 14:02.81 | - | May 4, 2001 | ↑ | - |
| 2000 | 800m | 1:53.27 | - | Jun 3, 2000 | ↑ | - |
| 2000 | 1500m | 3:51.75 | - | May 20, 2000 | ↓ | - |
| 2000 | mile-short-track | 4:11.17 | - | Feb 26, 2000 | ↓ | Blacksburg Virginia Tech Inv. |
| 2000 | 3000m-short-track | 8:16.3h | - | Dec 9, 2000 | ↑ | - |
| 2000 | 5000m | 14:22.38 | - | Apr 7, 2000 | ↑ | - |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:56.65 | - | May 3 | Irvine Steve Scott Invitational, Irvine, CA |
1500m | 3:57.32 | - | Apr 11 | Irvine Big West Challenge, Irvine, CA |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:02.08 | - | May 4 | Los Angeles Oxy Invitational, Los Angeles, CA |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 51:03 | - | Apr 22 | Alexandria George Washington Parkway Classic 10 Miler, Alexandria, VA |
10000m | 30:25.16 | - | Apr 6 | Williamsburg Colonial Relays, Williamsburg, VA |
2011
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 4:21.94 | - | Jan 7 | Newark Delaware Invitational, Newark, DE (i) |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 50:31 | - | Oct 24 | Washington Army Ten-Miler, Washington, DC |
3000m | 8:27.95 | - | Mar 27 | College Park Maryland Invitational, College Park, MD |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:04.78 | - | Apr 26 | Eugene Oregon Relasy, Eugene, OR |
5000m | 13:46.70 | - | Feb 1 | Seattle UW Invitational |
2007
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:23.50 | - | Jul 28 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
1500m | 3:40.37 | - | Jul 21 | Brasschaat Flanders Cup, Brasschaat |
3000m | 7:47.69 | - | Jul 15 | Gent Feestenmeeting, Gent |
1500m | 3:44.15 | - | Jul 7 | Oordegem Memorial Léon Buyle, Oordegem |
3000m | 8:02.38 | - | Jun 30 | Cork 56th Cork City Sports, Cork |
5000m | 13:44.06 | - | Jun 22 | US Championships, Indianapolis, IN |
2Miles | 8:27.64 | - | Jun 10 | Eugene Prefontaine Classic, Eugene, OR |
Mile | 3:58.4HT | - | Jun 10 | Beaverton, OR |
5000m | 13:38.12 | - | May 26 | Eugene NIKE Road To Eugene '08, Eugene, OR |
5000m | 13:39.97 | - | Apr 20 | Eugene Oregon Invitational, Eugene, OR |
1500m | 3:44.37 | - | Mar 17 | Eugene Oregon Preview, Eugene, OR |
3000m-short-track | 7:52.31 | - | Feb 24 | US Indoor Championships, Boston, MA (i) |
3000m | 7:53.14 | - | Feb 10 | Seattle Husky Classic |
2006
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:04.31 | - | Aug 20 | Birmingham Norwich Union International, Birmingham |
1500m | 3:41.41 | - | Aug 8 | Eugene NIKE Road To Eugene, Eugene, OR |
5000m | 13:29.30 | - | Jul 22 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 7:46.9HT | - | Jul 16 | Lignano Meeting Sport Solidarietá, Lignano |
1500m | 3:47.93 | - | Jul 12 | Nuoro Memorial Paolo Delogu, Nuoro |
1500m | 3:43.91 | - | Jul 1 | Bloomington AMC High Performance Series, Bloomington, IN |
1500m | 3:40.73 | - | Jun 29 | Bloomington AMC High Performance Series, Bloomington, IN |
5000m | 13:35.62 | - | Jun 23 | US Championships, Indianapolis, IN |
3000m | 7:56.03 | - | Jun 11 | Palo Alto Nike Farm Team Invitational, Palo Alto, CA |
1500m | 3:41.75 | - | Jun 4 | Los Angeles USATF West Region Ch., Los Angeles, CA |
1500m | 3:45.84 | - | May 13 | Los Angeles Oxy Invite, Los Angeles, CA |
5000m | 13:48.67 | - | May 5 | Eugene Oregon Twilight, Eugene, OR |
5000m | 13:53.70 | - | Apr 13 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
3000m-short-track | 7:58.66 | - | Feb 25 | US Indoor Championships, Boston, MA (i) |
Mile | 4:06.91 | - | Feb 11 | Seattle The Husky Classic, Seattle, WA (i) |
3000m | 7:57.11 | - | Jan 28 | Seattle UW Indoor Invitational |
2005
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:46.31 | - | May 29 | Palo Alto Payton Jordan US Open, Palo Alto, CA - National Events |
5000m | 13:42.28 | - | May 1 | Stanford Cardinal Invitational, Palo Alto, CA |
5000m | 13:57.98 | - | Apr 15 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
2004
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 50:32 | - | Jul 24 | Stillwater Lumberjack Days, Stillwater, MN |
5000m | 13:46.79 | - | Jul 16 | USA Championships, Sacramento, CA |
5000m | 13:43.36 | - | Jul 12 | USA Championships, Sacramento, CA |
5000m | 13:44.72 | - | Jun 27 | Los Angeles Twilight Distance Qualifier, Los Angeles, CA |
5000m | 14:08.33 | - | Jun 11 | Victoria International Track Classic, Victoria |
5000m | 13:41.57 | - | May 30 | Palo Alto Payton Jordan US Open, Palo Alto, CA - National Events |
5000m | 14:15.53 | - | Apr 30 | Stanford Cardinal Invitational, Palo Alto, CA |
5000m | 14:11.54 | - | Apr 17 | Walnut Mt. SAC Relays University/Open, Walnut, CA |
Showing 1 - 50 of 89
Honours
No medals
FAQ
Frequently asked questions
What is Sean Graham's 3000 m personal best?
Sean Graham's 3000 m personal best is 7:46.9h, set on Jul 16, 2006 in Lignano (ITA).
Which events does Sean Graham compete in?
Sean Graham competes in the 3000 m and 5000 m.
How did Sean Graham perform in 2014?
2014 season best: 3:56.65, set on May 3, 2014.