SP
Sarah Pagano
USAWomenBirth dateJul 23, 1991
Height-
Weight-
Sarah Pagano is a United States middle-distance runner, born on July 23, 1991. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:18.94 in the 1500m, 4:40.28 in the Mile, 8:56.53 in the 3000m, 15:11.27 in the 5000m and 31:51.66 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
Age
35 years old
As of Sep 16, 2026: 10 000 m 31:51.66 (#585 all-time), 5000 m 15:11.27 (#589 all-time), 2024 season best 1:12:09 (Jan 14, 2024, Naples, FL (USA)) · Last competition: Naples Half Marathon, Jan 14, 2024, 1:12:09 · 35 years old
PB
Personal bests
4:18.94
4:40.28
8:56.53
2:32:05
15:41
8:58.42
49:51
32:22
39:33
52:46
4:40.28
15:56.02
1:07:49
1:27:54
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | Semi | 1:12:09 | - | Jan 14, 2024 | ↑ | Naples Half Marathon |
| 2023 | 10Kilometr | 33:39 | - | Aug 5, 2023 | ↓ | TD Beach to Beacon 10K Road Race |
| 2023 | Semi | 1:10:15 | - | Feb 5, 2023 | ↑ | Kagawa Marugame International Half Marathon |
| 2023 | Marathon | 2:32:05 | - | Mar 12, 2023 | ↑ | Nagoya Women's Marathon, Nagoya |
| 2022 | 6Kilometre | 18:38 | - | Jun 4, 2022 | - | US Women 6km Road Running Championships, Canton, OH |
| 2022 | 10Kilometr | 32:22 | - | Jun 11, 2022 | ↓ | New York, NY (USA) |
| 2022 | 15Kilometr | 49:51 | - | Mar 5, 2022 | ↑ | US 15km Road Running Championships |
| 2022 | 10MilesRoa | 52:46 | - | Apr 2, 2022 | - | Washington, DC (USA) |
| 2022 | 20Kilometr | 1:07:49 | - | Sep 5, 2022 | - | USA 20km Road Running Championships |
| 2022 | Semi | 1:10:57 | - | Mar 20, 2022 | ↑ | United Airlines NYC Half |
| 2022 | 25Kilometr | 1:27:54 | - | May 14, 2022 | - | USA 25km Road Running Championships |
| 2022 | Marathon | 2:35:03 | - | Nov 6, 2022 | ↑ | TCS New York City Marathon, New York, NY |
| 2021 | 5000m | 15:33.48 | - | May 15, 2021 | ↑ | Track Meet |
| 2021 | 10000m | 33:39.98 | - | Jun 26, 2021 | ↑ | U.S. Olympic Trials, Hayward Field, Eugene, OR |
| 2021 | 15Kilometr | 50:36 | - | Mar 20, 2021 | ↑ | Jacksonville, FL (USA) |
| 2021 | Semi | 1:09:41 | - | Jan 23, 2021 | ↑ | Las Vegas, NV (USA) |
| 2021 | Marathon | 2:33:11 | - | Oct 10, 2021 | ↑ | Bank of America Chicago Marathon |
| 2020 | 3000m-short-track | 9:09.63 | - | Jan 25, 2020 | ↑ | Dr. Norb Sander Columbia Challenge |
| 2020 | 3000m | 9:09.63 | - | Jan 25, 2020 | ↑ | Dr. Norb Sander Columbia Challenge |
| 2020 | 5000m | 15:55.21 | - | Aug 22, 2020 | ↑ | Los Angeles, CA (USA) |
| 2020 | 5000m-short-track | 15:56.02 | - | Feb 1, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10000m | 32:33.06 | - | Dec 5, 2020 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 5000m | 15:37.69 | - | May 16, 2019 | ↑ | Los Angeles, CA (USA) |
| 2019 | 5Kilometre | 16:06 | - | Nov 2, 2019 | ↓ | New York, NY (USA) |
| 2019 | 10000m | 31:51.66 | - | May 2, 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | CrossCount | 39:54 | - | Mar 30, 2019 | ↓ | 43rd IAAF World Cross Country Championships, Århus |
| 2018 | 1500m | 4:18.94 | - | Jul 11, 2018 | ↑ | Watford (GBR) |
| 2018 | Mile | 4:40.28 | - | Feb 3, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | mile-short-track | 4:40.28 | - | Feb 3, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 3000m | 8:56.53 | - | Jul 16, 2018 | ↑ | Cork City Sports, Cork |
| 2018 | 3000m-short-track | 8:58.42 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 5000m | 15:11.27 | - | Jul 21, 2018 | ↑ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | 5Kilometre | 15:41 | - | Apr 14, 2018 | ↓ | Boston B.A.A. 5K |
| 2018 | 10000m | 31:56.43 | - | May 3, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | 10Kilometr | 33:06 | - | Apr 1, 2018 | ↓ | New Orleans Crescent City Classic |
| 2017 | 3000m | 8:58.91 | - | Jul 11, 2017 | ↑ | Luzern (SUI) |
| 2017 | 5000m | 15:18.57 | - | May 18, 2017 | ↑ | Los Angeles, CA (USA) |
| 2017 | 5Kilometre | 15:46 | - | Apr 15, 2017 | ↓ | Boston, MA (USA) |
| 2017 | 10000m | 32:23.95 | - | May 5, 2017 | ↑ | Palo Alto, CA (USA) |
| 2017 | 10Kilometr | 33:01 | - | Jul 4, 2017 | ↓ | Atlanta, GA (USA) |
| 2017 | CrossCount | 35:18 | - | Mar 26, 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | Semi | 1:13:28 | - | Nov 12, 2017 | ↑ | Monterey, CA (USA) |
| 2016 | 5000m | 15:26.79 | - | Jun 2, 2016 | ↑ | Concord, MA (USA) |
| 2016 | 5Kilometre | 15:55 | - | Sep 18, 2016 | ↓ | Providence, RI (USA) |
| 2016 | 4MilesRoad | 21:06 | - | Dec 31, 2016 | - | - |
| 2016 | 10000m | 32:16.03 | - | Jun 11, 2016 | ↑ | Portland, OR (USA) |
| 2016 | 10Kilometr | 32:31 | - | Oct 10, 2016 | ↓ | Boston, MA (USA) |
| 2016 | 15Kilometr | 52:04 | - | Mar 12, 2016 | ↑ | Jacksonville, FL (USA) |
| 2016 | Semi | 1:12:27 | - | Jan 17, 2016 | ↑ | Houston, TX (USA) |
| 2015 | 5000m | 15:40.66 | - | Jun 4, 2015 | ↑ | Concord, MA (USA) |
| 2015 | 5Kilometre | 16:15 | - | Sep 20, 2015 | ↓ | Providence, RI (USA) |
| 2015 | 10000m | 32:45.46 | - | Dec 6, 2015 | ↑ | Sacramento, CA (USA) |
| 2015 | 10Kilometr | 33:42 | - | Oct 12, 2015 | ↓ | Boston, MA (USA) |
| 2015 | 12Kilometr | 39:33 | - | Nov 15, 2015 | ↑ | Alexandria, VA (USA) |
| 2015 | 15Kilometr | 52:37 | - | Jul 12, 2015 | ↑ | Utica, NY (USA) |
| 2015 | Semi | 1:13:08 | - | Jan 18, 2015 | ↑ | Houston, TX (USA) |
| 2014 | 1500m | 4:25.93 | - | May 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | mile-short-track | 4:46.84 | - | Feb 7, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | Mile | 4:46.84 | - | Feb 7, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 3000m | 9:19.42 | - | Feb 1, 2014 | ↑ | State College, PA (USA) (i) |
| 2014 | 3000m-short-track | 9:19.42 | - | Feb 1, 2014 | ↑ | State College, PA (USA) (i) |
| 2014 | 5000m | 15:48.87 | - | Apr 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 5Kilometre | 16:05 | - | Sep 21, 2014 | ↓ | Providence, RI (USA) |
| 2014 | 5000m-short-track | 16:14.81 | - | Feb 28, 2014 | ↑ | Clemson, SC (USA) (i) |
| 2014 | 10000m | 33:00.46 | - | Jun 12, 2014 | ↑ | Eugene, OR (USA) |
| 2014 | 10Kilometr | 33:05 | - | Oct 13, 2014 | ↓ | Boston, MA (USA) |
| 2014 | 12Kilometr | 40:48 | - | Nov 16, 2014 | ↑ | Alexandria, VA (USA) |
| 2013 | 3000m-short-track | 9:34.29 | - | Dec 7, 2013 | ↑ | Ithaca, NY (USA) (i) |
| 2013 | 3000m | 9:34.29 | - | Dec 7, 2013 | ↑ | Ithaca, NY (USA) (i) |
| 2013 | 5000m | 16:16.08 | - | Apr 19, 2013 | ↑ | Walnut, CA (USA) |
| 2013 | 5000m-short-track | 16:31.95 | - | Mar 2, 2013 | ↑ | Boston, MA (USA) (i) |
| 2013 | 10000m | 34:33.05 | - | May 4, 2013 | ↑ | Piscataway, NJ (USA) |
| 2012 | 3000m-short-track | 9:35.44 | - | Mar 2, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 3000m | 9:35.44 | - | Mar 2, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 5000m | 16:20.41 | - | Apr 20, 2012 | ↑ | Princeton, NJ (USA) |
| 2012 | 5000m-short-track | 16:25.56 | - | Jan 27, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 10000m | 33:45.05 | - | Apr 6, 2012 | ↑ | Palo Alto, CA (USA) |
| 2011 | 3000m-short-track | 9:43.58 | - | Feb 11, 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 3000m | 9:43.58 | - | Feb 11, 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 5000m | 16:32.24 | - | Mar 25, 2011 | ↑ | Palo Alto, CA (USA) |
| 2011 | 10000m | 34:20.73 | - | May 7, 2011 | ↑ | Villanova, PA (USA) |
| 2010 | 3000m-short-track | 9:57.00 | - | Feb 5, 2010 | ↑ | Syracuse, NY (USA) (i) |
| 2010 | 3000m | 9:57.00 | - | Feb 5, 2010 | ↑ | Syracuse, NY (USA) (i) |
| 2010 | 5000m | 18:36.12 | - | Jun 26, 2010 | ↑ | Des Moines, IA (USA) |
| 2009 | mile-short-track | 5:11.22 | - | Mar 15, 2009 | ↑ | Boston, MA (USA) (i) |
| 2009 | Mile | 5:11.22 | - | Mar 15, 2009 | ↑ | Boston, MA (USA) (i) |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:09 | - | Jan 14 | Naples Half Marathon |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:37 | - | Oct 1 | World Athletics Road Running Championships, Riga |
10Kilometr | 33:39 | - | Aug 5 | TD Beach to Beacon 10K Road Race |
Marathon | 2:33:53 | - | May 28 | Tartan Homes Ottawa International Marathon, Ottawa |
Marathon | 2:32:05 | - | Mar 12 | Nagoya Women's Marathon, Nagoya |
Semi | 1:10:15 | - | Feb 5 | Kagawa Marugame International Half Marathon |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:48 | - | Dec 4 | Rock 'n' Roll San Antonio Half Marathon, San Antonio, TX |
Marathon | 2:35:03 | - | Nov 6 | TCS New York City Marathon, New York, NY |
10MilesRoa | 53:29 | - | Oct 2 | USA 10 Mile Road Running Championships |
20Kilometr | 1:07:49 | - | Sep 5 | USA 20km Road Running Championships |
10Kilometr | 32:22 | - | Jun 11 | Mastercard New York Mini 10K, New York, NY |
6Kilometre | 18:38 | - | Jun 4 | US Women 6km Road Running Championships, Canton, OH |
25Kilometr | 1:27:54 | - | May 14 | USA 25km Road Running Championships |
10Kilometr | 33:09 | - | Apr 30 | adizero Road to Records, Herzogenaurach |
10Kilometr | 33:33 | - | Apr 16 | Caesars Sportsbook Crescent City Classic 10k, New Orleans, LA |
10MilesRoa | 52:46 | - | Apr 2 | Credit Union Cherry Blossom Ten Mile Run, Washington, DC |
Semi | 1:10:57 | - | Mar 20 | United Airlines NYC Half |
15Kilometr | 49:51 | - | Mar 5 | US 15km Road Running Championships |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:27 | - | Dec 18 | San Diego Holiday Half Marathon, San Diego, CA |
Marathon | 2:33:11 | - | Oct 10 | Bank of America Chicago Marathon |
Semi | 1:12:35 | - | Sep 19 | Philadelphia Distance Run, Philadelphia, PA |
10000m | 33:39.98 | - | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
5000m | 15:33.48 | - | May 15 | Track Meet |
5000m | 15:33.48 | - | May 14 | Track Meet |
5000m | 15:40.83 | - | May 9 | USATF Golden Games |
15Kilometr | 50:36 | - | Mar 20 | US 15km Road Running Championships, Jacksonville, FL |
Semi | 1:09:41 | - | Jan 23 | Las Vegas Gold Half Marathon, Las Vegas, NV |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:33.06 | - | Dec 5 | The Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
5000m | 15:55.21 | - | Aug 22 | Under Armour Sunset Tour, Los Angeles, CA |
5000m | 16:24.96 | - | Jul 11 | KT Tape St. George 5000m Showdown, St. George, UT |
5000m-short-track | 15:56.02 | - | Feb 1 | Scarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) - Invitational Events |
3000m-short-track | 9:09.63 | - | Jan 25 | Dr. Norb Sander Columbia Challenge |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 16:06 | - | Nov 2 | Abbott Dash to the Finish Line 5K, New York, NY - US 5km Ch. |
10000m | 32:48.04 | - | Aug 6 | Pan American Games |
10000m | 32:48.58 | - | Jul 25 | USA Championships, Drake Stadium, Des Moines, IA |
5000m | 15:56.06 | - | Jul 9 | Sunset Tour, Azusa, CA |
10000m | 32:31.75 | - | Jun 13 | Pacific Distance Carnival, Burnaby - Canadian 10,000m Ch. |
5000m | 15:37.69 | - | May 16 | USATF Distance Classic, Los Angeles, CA |
10000m | 31:51.66 | - | May 2 | Payton Jordan Invitational, Palo Alto, CA |
CrossCount | 39:54 | - | Mar 30 | 43rd IAAF World Cross Country Championships, Århus |
10000m | 32:38.17 | - | Feb 18 | Pacific Pursuit 10,000m, San Diego, CA |
2018
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:33.35 | - | Aug 11 | Toronto NACAC Championships, Toronto |
5000m | 15:11.27 | - | Jul 21 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 8:56.53 | - | Jul 16 | Cork City Sports, Cork |
1500m | 4:18.94 | - | Jul 11 | Watford BMC Gold Standard Races, Watford |
10Kilometr | 33:31 | - | Jul 4 | Atlanta Peachtree Road Race |
10000m | 32:13.21 | - | Jun 21 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
3000m | 9:00.14 | - | Jun 7 | Concord Adrian Martinez Classic, Concord, MA |
5Kilometre | 15:48 | - | Jun 2 | Albany Freihofer's Run For Women, Albany, NY |
5000m | 15:42.72 | - | May 17 | Los Angeles USATF Distance Classic, Los Angeles, CA |
Showing 1 - 50 of 137
Honours
8
2021Bank of America Chicago Marathon
Marathon
6
2019Pan American Games
10,000 Metres
6
2019Pan American Games
10,000 Metres
4
2018Toronto NACAC Championships
10,000 Metres
FAQ
Frequently asked questions
What is Sarah Pagano's 10 000 m personal best?
Sarah Pagano's 10 000 m personal best is 31:51.66, set on May 2, 2019 in Palo Alto, CA (USA), #585 on the all-time list.
Which events does Sarah Pagano compete in?
Sarah Pagano competes in the 10 000 m and 5000 m.
How did Sarah Pagano perform in 2024?
2024 season best: 1:12:09, set on Jan 14, 2024 in Naples, FL (USA). Last competition: Naples Half Marathon on Jan 14, 2024, 1:12:09.