Sarah Lahti
SwedenActive- Born
- Feb 18, 1995 (31 years old)
- Events
- 10 Kilometres Road · 10 000 m
Sarah Lahti is a Sweden middle-distance runner, born on February 18, 1995. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.89 in the 800m, 4:08.00 in the 1500m, 4:30.42 in the Mile, 8:50.97 in the 3000m and 14:52.69 in the 5000m. She has earned 6 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.
Personal best · 10 Kilometres Road30:58
2026 season best34:00Jan 10, 2026
National record30:5810 Kilometres Road
Personal best · 10 000 m31:11.12
As of Nov 1, 2026: 10 Kilometres Road 30:58, 10 000 m 31:11.12 (#219 all-time), 2026 season best 34:00 (Jan 10, 2026) · Last competition: 46th World Athletics Cross Country Championships, Jan 10, 2026, 34:00 · National record (10 Kilometres Road) · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 34:00 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2025 | MileRoad | 4:34.6h | – | Sep 7, 2025 | New Balance KÖ MEILE |
| 2025 | 5000m | 14:52.69 | – | Jul 16, 2025 | Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège |
| 2025 | 5Kilometre | 15:04 | – | May 3, 2025 | Tokyo : Speed : Race |
| 2025 | CrossCount | 25:48 | – | Dec 14, 2025 | 31st SPAR European Cross Country Championships, Lagoa |
| 2025 | 10Kilometr | 30:58 | – | Nov 15, 2025 | Urban Trail de Lille - 5 et 10km, Lille |
| 2025 | 10000m | 31:44.94 | – | Mar 29, 2025 | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
| 2025 | Semi | 1:09:42 | – | Mar 16, 2025 | United Airlines NYC Half |