SL
Sara Lennman

Sara Lennman

SWESWEWomen
Birth dateApr 8, 1996
Height-
Weight-

Sara Lennman is a Sweden thrower, born on April 8, 1996. She competes primarily in the SP, DT and JT.

Her personal bests include 18.45 in the SP, 42.86 in the DT, 27.71 in the JT, 52.90 in the HT and 41.84 in the HammerThro. She has earned 2 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Sweden.

Key facts
Shot Put
18.45
#298 all-time
2025 season best
18.45
Mar 21, 2025 · Sports Training Center, Nanjing (CHN) (i)
2025 season best
Last competition
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Sep 20, 2025 · 18.38
World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Age
30 years old

As of Sep 20, 2026: Shot Put 18.45 (#298 all-time), 2025 season best 18.45 (Mar 21, 2025, Sports Training Center, Nanjing (CHN) (i)) · Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo, Sep 20, 2025, 18.38 · 30 years old

PB

Personal bests

18.45
#298 all-time
DT
42.86
27.71
52.90
HammerThro
41.84
ShotPut(3k
15.30

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2025
SP
18.45-Mar 21, 2025
↓
World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
2024
SP
18.39-May 19, 2024
↓
Nordic Senior Championships, Malmö Stadion, Malmö
2023
SP
18.09-Feb 12, 2023
↓
Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i)
2022
SP
17.53-Jun 12, 2022
↓
Sollentuna GP, Sollentunavallen, Sollentuna
2022
JT
27.71-Sep 7, 2022
↓
Lugnets kastplan, Falun (SWE)
2022
DT
42.86-Sep 7, 2022
↓
Lugnets kastplan, Falun (SWE)
2022
HT
50.32-Sep 7, 2022
↑
Lugnets kastplan, Falun (SWE)
2021
SP
17.67-Jun 29, 2021
↓
Halmstad Arena IP, Halmstad (SWE)
2020
SP
16.33-Aug 6, 2020
↓
Slottsskogsvallen, Göteborg (SWE)
2020
JT
25.27-Sep 29, 2020
↓
Lugnets kastplan, Falun (SWE)
2020
DT
40.22-Sep 29, 2020
↓
Lugnets kastplan, Falun (SWE)
2020
HT
49.30-Sep 29, 2020
↑
Lugnets kastplan, Falun (SWE)
2019
SP
16.42-Jun 1, 2019
↓
Werfertage, Halle
2019
JT
19.59-Sep 4, 2019
↓
Lugnet, Falun (SWE)
2019
DT
42.35-Sep 4, 2019
↓
Lugnet, Falun (SWE)
2019
HT
46.87-Sep 4, 2019
↑
Lugnet, Falun (SWE)
2018
SP
15.93-Jun 16, 2018
↓
Bottnaryd (SWE)
2017
SP
15.92-Jul 15, 2017
↓
Bydgoszcz European U23 Championships
2017
weight-throw
18.41-Jan 28, 2017
↓
-
2017
HT
48.47-Mar 17, 2017
↑
Fort Worth, TX (USA)
2016
SP
15.54-May 29, 2016
↓
Katrineholm (SWE)
2016
weight-throw
17.63-Feb 20, 2016
↓
-
2016
DT
35.88-May 11, 2016
↓
Falun (SWE)
2016
HT
52.90-May 15, 2016
↑
Falun (SWE)
2015
SP
14.78-Aug 30, 2015
↓
Espoo (FIN)
2015
weight-throw
15.68-Jan 24, 2015
↓
-
2014
SP
14.23-Feb 15, 2014
↓
Sätra (SWE) (i)
2014
weight-throw
14.95-Feb 22, 2014
↓
Swedish Indoor Championships
2013
ShotPut(3k
15.30-Aug 11, 2013
↓
Västerås (SWE)
2013
HammerThro
41.84-Jun 12, 2013-Falun (SWE)
2012
ShotPut(3k
13.28-Sep 21, 2012
↓
Växjö (SWE)

2025

25 performances
DisciplineResultWindDateCompetitions
SP
18.38-Sep 20World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
17.78-Sep 20World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
18.38-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
17.78-Sep 15World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
SP
17.78-Aug 24Finnkampen, Olympiastadion, Stockholm
SP
17.78-Aug 23Finnkampen, Olympiastadion, Stockholm
SP
18.08-Aug 18DSA Elit 14, Lugnets friidrottsarena, Falun
SP
17.27-Aug 16Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
SP
17.27-Aug 15Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
SP
18.17-Aug 11DSA Elit 13, Lugnets friidrottsarena, Falun
SP
17.86-Aug 10Folksam Grand Prix Sollentuna
SP
17.88-Aug 3Swedish Championships
SP
17.88-Aug 1Swedish Championships
SP
17.88-Jul 19Meeting Madrid 2025, Estadio Vallehermoso, Madrid
SP
17.67-Jul 12National Team Championships Final
SP
17.85-Jul 3Folksam Grand Prix Karlstad, Sola Arena, Karlstad
SP
18.24-May 26DSA Elit 8, Lugnets friidrottsarena, Falun
SP
18.45-Mar 21World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
SP
17.80-Mar 8European Athletics Indoor Championships
SP
15.09-Feb 22Swedish Indoor Championships
SP
18.04-Feb 22Swedish Indoor Championships
SP
15.09-Feb 21Swedish Indoor Championships
SP
17.55-Feb 9Nordic Indoor Champinships
SP
17.90-Feb 3DSA ELIT inomhus, Friidrottshallen, Falun (i)
SP
18.08-Jan 20DSA ELIT, Friidrottshallen, Falun (i)

2024

25 performances
DisciplineResultWindDateCompetitions
SP
16.97-Aug 17Swedish Team Championships Final
SP
17.92-Jul 4Folksam Grand Prix Karlstad, Sola Arena, Karlstad
SP
18.23-Jun 30DSA Elit 11, Lugnets friidrottsarena, Falun
SP
17.68-Jun 30Swedish Championships
SP
17.68-Jun 28Swedish Championships
SP
17.84-Jun 22Bottnarydskastet, Bottnaryds IP, Bottnaryd
SP
18.04-Jun 17DSA Elit 10, Lugnets friidrottsarena, Falun
SP
17.94-Jun 16Folksam GP Sollentuna, Sollentunavallen, Sollentuna - National Events
SP
18.16-Jun 8European Athletics Championships, Stadio Olimpico, Roma
SP
18.16-Jun 7European Athletics Championships, Stadio Olimpico, Roma
SP
18.16-Jun 7European Athletics Championships, Stadio Olimpico, Roma
SP
18.28-Jun 2BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
SP
17.75-May 22Motonet GP Jyväskylä, Harjun stadion, Jyväskylä
SP
18.39-May 19Nordic Senior Championships, Malmö Stadion, Malmö
SP
18.39-May 18Nordic Senior Championships, Malmö Stadion, Malmö
SP
18.25-May 13DSA ELIT, Lugnets friidrottsarena, Falun
SP
18.07-May 6DSA Elit 7, Lugnets friidrottsarena, Falun
SP
18.00-Apr 29DSA ELIT 6, Lugnets kastplan, Falun
SP
18.29-Feb 18Swedish Indoor Championships
SP
18.29-Feb 17Swedish Indoor Championships
SP
17.98-Feb 11Nordic indoor match, Bærum Idrettspark, Rud, Bærum (i)
SP
17.62-Feb 5DSA ELIT 4, Friidrottshallen, Falun (i)
SP
18.09-Feb 3Folksam GP Stockholm Indoor, Sätrahallen, Stockholm (i)
SP
17.65-Jan 29DSA Elit 3, Friidrottshallen, Falun (i)
SP
17.84-Jan 22DSA Elit 2, Friidrottshallen, Falun (i)
Showing 1 - 50 of 252

Honours

8

European Athletics Championships

Shot Put

2024
🥇

Swedish Indoor Championships

Shot Put

2024
8

European Athletics Championships

Shot Put

2024
🥇

Swedish Indoor Championships

Shot Put

2023
🥉

European Throwing Cup

Shot Put

2023
FAQ

Frequently asked questions

What is Sara Lennman's Shot Put personal best?

Sara Lennman's Shot Put personal best is 18.45, set on Mar 21, 2025 in Sports Training Center, Nanjing (CHN) (i), #298 on the all-time list.

Which events does Sara Lennman compete in?

Sara Lennman competes in the Shot Put.

How did Sara Lennman perform in 2025?

2025 season best: 18.45, set on Mar 21, 2025 in Sports Training Center, Nanjing (CHN) (i). Last competition: World Athletics Championships, Tokyo 2025, National Stadium, Tokyo on Sep 20, 2025, 18.38.