
Sander Vercauteren
Sander Vercauteren is a Belgium middle-distance runner, born on July 16, 1998. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:58.75 in the 800m, 3:52.42 in the 1500m, 8:03.2h in the 3000m, 13:53.78 in the 5000m and 29:19.29 in the 10000m. He is currently active on the international athletics circuit, representing Belgium.
As of Sep 16, 2026: 10 Kilometres Road 28:17, 3000 m 8:03.2h, 2026 season best 28:51 (Feb 8, 2026, Schoorl (NED)) · Last competition: BIG10, Rotterdam, Sep 5, 2026, 28:59 · 28 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:15.85 | - | May 17, 2026 | ↑ | First League Interclub M+V |
| 2026 | 5Kilometre | 14:22 | - | Apr 4, 2026 | ↑ | Urban Trail de Lille - 5 et 10km |
| 2026 | 10Kilometr | 28:51 | - | Feb 8, 2026 | ↑ | Groet uit Schoorl Run |
| 2025 | 10Kilometr | 28:17 | - | Mar 16, 2025 | ↑ | Semi-Marathon International de Lille - 5km et 10km |
| 2025 | CrossCount | 30:04 | - | Jan 26, 2025 | ↑ | Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km |
| 2025 | 10MilesRoa | 50:00 | - | Sep 21, 2025 | ↓ | Dam tot Damloop |
| 2024 | 1500m | 3:55.28 | - | Jun 26, 2024 | ↑ | Meeting National à thème d'Halluin |
| 2024 | 3000m | 8:30.62 | - | May 12, 2024 | ↑ | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
| 2024 | 5000m | 13:55.24 | - | Jun 15, 2024 | ↑ | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2024 | CrossCount | 22:38 | - | Nov 17, 2024 | ↑ | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
| 2024 | 10Kilometr | 28:22 | - | Nov 16, 2024 | ↑ | Urban Trail de Lille - 5 et 10km |
| 2024 | 10MilesRoa | 48:54 | - | Sep 22, 2024 | ↓ | Dam tot Damloop |
| 2023 | 1500m | 3:52.42 | - | Jul 1, 2023 | ↑ | Flanders Cup AVLL, Netestadion, Lier |
| 2023 | 3000m | 8:13.03 | - | May 1, 2023 | ↑ | 15de Stessens 1 mei meeting |
| 2023 | 5000m | 14:12.16 | - | Jun 10, 2023 | ↑ | Fast 5000 |
| 2023 | 5Kilometre | 14:35 | - | May 26, 2023 | ↑ | Nacht von Hasbergen, Tecklenburger Straße, Hasbergen |
| 2023 | CrossCount | 25:59 | - | Feb 26, 2023 | ↑ | Belgian Cross Country Championships, Laeken Park, Bruxelles - XC 2.0km |
| 2023 | 10Kilometr | 28:48 | - | Jan 15, 2023 | ↑ | 10K Valencia Ibercaja |
| 2023 | 10000m | 29:26.50 | - | May 20, 2023 | ↓ | Night of the 10,000m PB’s |
| 2023 | 10MilesRoa | 48:38 | - | Sep 17, 2023 | ↓ | Dam tot Damloop |
| 2022 | 3000m | 8:03.2h | - | May 8, 2022 | ↑ | AV Kontich Aartselaar, Aartselaar (BEL) |
| 2022 | 3000m-short-track | 8:22.70 | - | Mar 4, 2022 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2022 | 5000m | 14:07.22 | - | Jul 2, 2022 | ↑ | Night of Athletics |
| 2022 | 10Kilometr | 28:41 | - | Mar 20, 2022 | ↑ | 10km de Lille, Lille |
| 2022 | 10000m | 29:50.95 | - | May 14, 2022 | ↓ | British 10,000m Championships |
| 2022 | CrossCount | 30:47 | - | Oct 30, 2022 | ↑ | Cross Cup van Mol, Mol - XC Short |
| 2022 | 15Kilometr | 44:52 | - | Nov 20, 2022 | - | Nijmegen (NED) |
| 2022 | 10MilesRoa | 49:58 | - | Sep 17, 2022 | ↓ | Amsterdam (NED) |
| 2021 | 1500m | 3:56.98 | - | Jun 23, 2021 | ↑ | VITA Atletiek, Ninove (BEL) |
| 2021 | 5000m | 13:53.78 | - | Jul 3, 2021 | ↑ | KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder |
| 2021 | 10Kilometr | 28:50 | - | Oct 3, 2021 | ↑ | The Giants Geneva, Genève |
| 2021 | 10000m | 29:19.29 | - | Jun 12, 2021 | ↓ | Dutch 10,000m Championships |
| 2021 | CrossCount | 30:09 | - | Nov 7, 2021 | ↑ | CrossCup de Mol, Mol - XC Long |
| 2020 | 3000m-short-track | 8:23.39 | - | Feb 22, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 3000m | 8:23.39 | - | Feb 22, 2020 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2020 | 5000m | 14:14.43 | - | Jul 17, 2020 | ↑ | Stadium Lille Métropole, Villeneuve d'Ascq (FRA) |
| 2020 | 10Kilometr | 28:53 | - | Aug 1, 2020 | ↑ | Belgian 10 km Road Running Championships, Lokeren |
| 2019 | 1500m | 4:01.08 | - | Jun 23, 2019 | ↑ | Lokeren (BEL) |
| 2019 | 3000m | 8:27.37 | - | Jul 7, 2019 | ↑ | Ertvelde (BEL) |
| 2019 | 3000m-short-track | 8:42.92 | - | Mar 9, 2019 | ↑ | Gent (BEL) (i) |
| 2019 | 5000m | 14:47.31 | - | May 1, 2019 | ↑ | Oordegem (BEL) |
| 2018 | 1500m | 4:02.40 | - | Jun 24, 2018 | ↑ | Lokeren (BEL) |
| 2018 | 3000m | 8:36.98 | - | Aug 8, 2018 | ↑ | Sint-Niklaas (BEL) |
| 2018 | 3000m-short-track | 9:07.55 | - | Feb 23, 2018 | ↑ | Gent (BEL) (i) |
| 2018 | 5000m | 14:32.31 | - | Jul 21, 2018 | ↑ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2017 | 1000m | 2:37.64 | - | Aug 2, 2017 | - | Sint-Niklaas (BEL) |
| 2017 | 1500m | 3:57.97 | - | Jul 15, 2017 | ↑ | Ninove (BEL) |
| 2017 | 5000m | 14:47.34 | - | May 1, 2017 | ↑ | Oordegem (BEL) |
| 2016 | 800m | 1:58.75 | - | May 21, 2016 | - | Oordegem (BEL) |
| 2016 | 1500m | 3:58.72 | - | May 29, 2016 | ↑ | Oordegem (BEL) |
| 2016 | 5000m | 15:34.59 | - | Sep 11, 2016 | ↑ | Nivelles (BEL) |
| 2015 | 3000m | 8:48.57 | - | Jun 24, 2015 | ↑ | Ertvelde (BEL) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 28:59 | - | Sep 5 | BIG10, Rotterdam |
3000m | 8:15.85 | - | May 17 | First League Interclub M+V |
10Kilometr | 29:27 | - | May 10 | 10km de Troyes - French 10 km Road Running Championships |
5Kilometre | 14:22 | - | Apr 4 | Urban Trail de Lille - 5 et 10km |
10Kilometr | 28:51 | - | Feb 8 | Groet uit Schoorl Run |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:13 | - | Nov 30 | International Warandecross Tilburg, Oude Warande, Tilburg - XC 10.0km |
10Kilometr | 29:45 | - | Nov 15 | Urban Trail de Lille - 5 et 10km, Lille |
10Kilometr | 29:22 | - | Oct 12 | München 10km, München |
10MilesRoa | 50:00 | - | Sep 21 | Dam tot Damloop |
10Kilometr | 29:01 | - | Sep 6 | BIG10 |
10Kilometr | 29:54 | - | Aug 2 | Belgian 10km Road Running Championships, Oscar van Rumst Stadion, Lokeren |
10Kilometr | 29:03 | - | Apr 13 | European Running Championships |
10Kilometr | 29:03 | - | Apr 12 | European Running Championships |
10Kilometr | 28:17 | - | Mar 16 | Semi-Marathon International de Lille - 5km et 10km |
10Kilometr | 28:52 | - | Feb 9 | Groet uit Schoorl Run |
CrossCount | 30:04 | - | Jan 26 | Cross Cup de Hannut, Stade Lucien Gustin, Hannut - XC 9.0km |
2024
18 performances2023
16 performancesHonours
No medals
Frequently asked questions
What is Sander Vercauteren's 10 Kilometres Road personal best?
Sander Vercauteren's 10 Kilometres Road personal best is 28:17, set on Mar 16, 2025 in Lille (FRA).
Which events does Sander Vercauteren compete in?
Sander Vercauteren competes in the 10 Kilometres Road and 3000 m.
How did Sander Vercauteren perform in 2026?
2026 season best: 28:51, set on Feb 8, 2026 in Schoorl (NED). Last competition: BIG10, Rotterdam on Sep 5, 2026, 28:59.