SH
Sanaa Hebron
USAWomenBirth dateJul 26, 2004
Height-
Weight-
Sanaa Hebron is a United States sprinter, born on July 26, 2004. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.33 in the 100m, 23.63 in the 200m, 52.71 in the 400m, 14.83 in the 100mH and 55.19 in the 400mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
52.71
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 11, 2026 · 3:32.01
Age
22 years old
As of Sep 18, 2026: 400 m hurdles 55.19 (#257 all-time), 400 Metres Short Track 52.71, 2026 season best 55.19 (May 16, 2026, Cardinal Park, Louisville, KY (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 11, 2026, 3:32.01 · 22 years old
PB
Personal bests
12.33
23.63*
52.71
14.83
44.18
3:28.29
9.07
3:31.10
7.89
8.45
52.71
24.06
38.00
38.00
1:14.01
1:14.01
1:39.28
1:39.28
7.35
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 300m-short-tracki | 37.69 | - | Jan 16, 2026 | ↑ | - |
| 2026 | 400m-short-track | 52.71 | - | Jan 31, 2026 | ↑ | Razorback Invitational |
| 2026 | 400m | 52.71 | - | Jan 31, 2026 | ↑ | Razorback Invitational |
| 2026 | 400mH | 55.19 | - | May 16, 2026 | ↑ | ACC Outdoor Track & Field Championships |
| 2026 | 4x400m | 3:30.70 | - | May 30, 2026 | ↓ | NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY |
| 2026 | 4x400Metre | 3:31.10 | - | Feb 28, 2026 | ↑ | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |
| 2025 | 200m | 23.63 | +2.9 | May 3, 2025 | ↑ | LSU Invitational, LSU Bernie Moore Stadium, Baton Rouge, LA |
| 2025 | 200m-short-track | 24.06 | - | Jan 31, 2025 | ↑ | PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i) |
| 2025 | 300m-short-track | 38.00 | - | Jan 11, 2025 | ↑ | Gamecock Opener |
| 2025 | 300m | 38.00 | - | Jan 11, 2025 | ↑ | Gamecock Opener |
| 2025 | 4x100m | 44.18 | - | May 31, 2025 | ↑ | NCAA Division I East First Rounds |
| 2025 | 400m | 52.88 | - | Mar 3, 2025 | ↑ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | 400m-short-track | 52.88 | - | Mar 3, 2025 | ↑ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | 400mH | 55.21 | - | May 17, 2025 | ↑ | ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2025 | 4x400m | 3:28.61 | - | Jun 12, 2025 | ↓ | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2025 | 4x400Metre | 3:33.39 | - | Mar 3, 2025 | ↑ | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2023 | 200m | 23.76 | +0.9 | Mar 25, 2023 | ↑ | Hurricane Collegiate Invitational |
| 2023 | 200m-short-track | 24.28 | - | Feb 23, 2023 | ↑ | ACC Indoor Track & Field Championships |
| 2023 | 4x100m | 44.52 | - | May 13, 2023 | ↑ | ACC Outdoor Track & Field Championships |
| 2023 | 400m | 52.82 | - | Mar 25, 2023 | ↑ | Hurricane Collegiate Invitational |
| 2023 | 400m-short-track | 53.14 | - | Feb 25, 2023 | ↑ | ACC Indoor Track & Field Championships |
| 2023 | 400mH | 56.08 | - | May 11, 2023 | ↑ | ACC Outdoor Track & Field Championships |
| 2023 | 4x400m | 3:28.29 | - | May 13, 2023 | ↓ | ACC Outdoor Track & Field Championships |
| 2023 | 4x400Metre | 3:32.56 | - | Feb 25, 2023 | ↑ | ACC Indoor Track & Field Championships |
| 2022 | 55mH | 8.45 | - | Mar 18, 2022 | - | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 60mH | 9.07 | - | Mar 19, 2022 | - | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 100mH | 14.83 | +0.4 | Apr 16, 2022 | - | Princeton, NJ (USA) |
| 2022 | 200m | 24.22 | +0.8 | Jun 18, 2022 | ↑ | Franklin Field, Philadelphia, PA (USA) |
| 2022 | 200m-short-track | 24.49 | - | Feb 19, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 300m | 39.15 | - | Jan 14, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 300m-short-track | 39.15 | - | Jan 14, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 400m | 54.37 | - | Mar 20, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 400m-short-track | 54.37 | - | Mar 20, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 400mH | 59.21 | - | Jun 17, 2022 | ↑ | Franklin Field, Philadelphia, PA (USA) |
| 2022 | 500m-short-track | 1:14.01 | - | Jan 14, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2022 | 500Metres | 1:14.01 | - | Jan 14, 2022 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 60m | 7.98 | - | Feb 5, 2021 | ↓ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 100m | 12.46 | +0.8 | Jul 15, 2021 | ↓ | Satellite High School, Satellite Beach, FL (USA) |
| 2021 | 200m | 24.67 | +0.0 | Jun 24, 2021 | ↑ | Thomas Edison Park, Edison, NJ (USA) |
| 2021 | 200m-short-track | 24.70 | - | Feb 26, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 300m | 39.14 | - | Jan 16, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 300m-short-track | 39.14 | - | Jan 16, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 400m | 55.27 | - | Feb 28, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 400m-short-track | 55.27 | - | Feb 28, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 400mH | 1:01.39 | - | Jul 14, 2021 | ↑ | Satellite High School, Satellite Beach, FL (USA) |
| 2021 | 500Metres | 1:16.75 | - | Jan 17, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 500m-short-track | 1:16.75 | - | Jan 17, 2021 | ↑ | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 600m | 1:39.28 | - | Feb 6, 2021 | - | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2021 | 600m-short-track | 1:39.28 | - | Feb 6, 2021 | - | Virginia Beach Sports Center, Virginia Beach, VA (USA) (i) |
| 2020 | 55m | 7.35 | - | Dec 29, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 60m | 7.94 | - | Jan 31, 2020 | ↓ | Lehigh-Rauch Field House, Bethlehem, PA (USA) (i) |
| 2020 | 100m | 12.58 | +0.1 | Aug 8, 2020 | ↓ | Satellite High School, Satellite Beach, FL (USA) |
| 2020 | 200m | 24.84 | - | Jan 25, 2020 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 200m-short-track | 24.84 | - | Jan 25, 2020 | ↑ | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2020 | 300m | 39.26 | - | Jan 18, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 300m-short-track | 39.26 | - | Jan 18, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 400m-short-track | 55.55 | - | Nov 22, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 400m | 55.55 | - | Nov 22, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 400mH | 1:04.12 | - | Aug 5, 2020 | ↑ | Satellite High School, Satellite Beach, FL (USA) |
| 2020 | 500Metres | 1:14.84 | - | Jan 18, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2020 | 500m-short-track | 1:14.84 | - | Jan 18, 2020 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2019 | 55m | 7.41 | - | Dec 7, 2019 | ↑ | Floy Lewis Bakes Ctr. Ursinus Coll., Collegeville, PA (USA) (i) |
| 2019 | 60m | 7.89 | - | Feb 24, 2019 | ↓ | State College, PA (USA) (i) |
| 2019 | 100m | 12.42 | - | Apr 20, 2019 | ↓ | Shippensburg, PA (USA) |
| 2019 | 200m | 24.73 | - | Feb 24, 2019 | ↑ | State College, PA (USA) (i) |
| 2019 | 200m-short-track | 24.73 | - | Feb 24, 2019 | ↑ | State College, PA (USA) (i) |
| 2019 | 300m | 38.75 | - | Feb 9, 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 300m-short-track | 38.75 | - | Feb 9, 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 400m-short-track | 55.72 | - | Mar 9, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 400m | 55.72 | - | Mar 9, 2019 | ↑ | New York, NY (USA) (i) |
| 2018 | 55m | 7.40 | - | Dec 15, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 100m | 12.33 | +0.8 | Jul 13, 2018 | ↓ | Orlando, FL (USA) |
| 2018 | 200m | 24.78 | +0.0 | Jul 11, 2018 | ↑ | Orlando, FL (USA) |
| 2018 | 200m-short-track | 24.82 | - | Dec 29, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 300m | 38.79 | - | Dec 15, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 300m-short-track | 38.79 | - | Dec 15, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 400m | 55.04 | - | Dec 15, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 400m-short-track | 55.04 | - | Dec 15, 2018 | ↑ | New York, NY (USA) (i) |
| 2017 | 200m | 26.27 | -0.1 | Jul 15, 2017 | ↑ | Kissimmee, FL (USA) |
| 2017 | 400m | 59.70 | - | Aug 4, 2017 | ↑ | Ypsilanti, MI (USA) |
2026
27 performances2025
23 performancesShowing 1 - 50 of 252
Honours
🥇
2023Pan American U20 Championships
400 Metres Hurdles
FAQ
Frequently asked questions
What is Sanaa Hebron's 400 m hurdles personal best?
Sanaa Hebron's 400 m hurdles personal best is 55.19, set on May 16, 2026 in Cardinal Park, Louisville, KY (USA), #257 on the all-time list.
Which events does Sanaa Hebron compete in?
Sanaa Hebron competes in the 400 m hurdles and 400 Metres Short Track.
How did Sanaa Hebron perform in 2026?
2026 season best: 55.19, set on May 16, 2026 in Cardinal Park, Louisville, KY (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 11, 2026, 3:32.01.