Samuel Murithi Ndereba

Samuel Murithi Ndereba

KenyaKenyaActive
Born
Feb 2, 1977 (49 years old)
Events
10 Kilometres Road · Half Marathon

Samuel Murithi Ndereba is a Kenya long-distance runner, born on February 2, 1977. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 14:07.8h in the 5000m, 28:31.2h in the 10000m, 1:01:51 in the Semi, 2:15:50 in the Marathon and 14:10 in the 5Kilometre. He is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 Kilometres Road28:01
2026 season best30:49.23May 27, 2026 · Ulinzi Sports Complex, Langata, Nairobi
Personal best · Half Marathon1:01:51
Last competitionAthletics Kenya National Police Service Track and Field ChampionshipsMay 27, 2026 · 30:49.23

As of Oct 30, 2026: 10 Kilometres Road 28:01, Half Marathon 1:01:51, 2026 season best 30:49.23 (May 27, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Athletics Kenya National Police Service Track and Field Championships, May 27, 2026, 30:49.23 · 49 years old

DisciplineResultAll-time
5000mNairobi 200514:07.8h974 pts–
10000mNairobi 200428:31.2h1,085 pts–
SemiPA 20061:01:511,113 pts–
MarathonToronto 20082:15:501,027 pts–
5KilometreMA 200614:10–
15KilometrNY 201143:53–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610000m 30:49.23–May 27, 2026Athletics Kenya National Police Service Track and Field Championships
202410000m 31:42.4h–May 2, 2024AK National Police Service Track And Field Championships
2019Marathon 2:27:15–Apr 15, 2019B.A.A. Boston Marathon, Boston, MA
20145000m 14:08.7h–Mar 14, 2014Nakuru (KEN)
2013Semi 1:05:36–Apr 21, 2013Yangzhou (CHN)
20128Kilometre 22:42–Nov 10, 2012Richmond, VA (USA)
201210Kilometr 29:32–May 26, 2012Ottawa (CAN)
201210000m 30:02.2h–May 17, 2012Nairobi (KEN)
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FAQ

Frequently asked questions

Samuel Murithi Ndereba's 10 Kilometres Road personal best is 28:01, set on Mar 24, 2007 in Mobile, AL (USA).

Samuel Murithi Ndereba competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 30:49.23, set on May 27, 2026 in Ulinzi Sports Complex, Langata, Nairobi (KEN). Last competition: Athletics Kenya National Police Service Track and Field Championships on May 27, 2026, 30:49.23.