
Sally Barsosio
Sally Barsosio (born 21 March 1978 in Keiyo District) is a Kenyan distance runner. As of 2015, Barsosio is the youngest ever medallist at the World Junior Championships in Athletics, at 14 years and 182 days.
As of Sep 16, 2026: 5000 m 14:46.71 (#178 all-time), 3000 m 8:35.89 (#184 all-time), 2017 season best 2:28:14 (Sep 10, 2017) · World Championships: 1 gold, 1 bronze · 48 years old
Personal bests
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| World Championships | 1 | - | 1 | 2 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2017 | Marathon | 2:28:14 | - | Sep 10, 2017 | ↑ | - |
| 2013 | 5000m | 16:56.0h | - | May 9, 2013 | ↓ | Nairobi (KEN) |
| 2013 | Semi | 1:23:22 | - | Oct 19, 2013 | ↓ | Ngerenyi (KEN) |
| 2011 | 5000m | 17:07.8h | - | Jun 11, 2011 | ↓ | Nairobi (KEN) |
| 2011 | Marathon | 2:37:15 | - | Sep 18, 2011 | ↑ | Karlsruhe (GER) |
| 2010 | 10000m | 33:59.27 | - | Jun 25, 2010 | ↓ | Nairobi (KEN) |
| 2010 | Marathon | 2:36:44 | - | Oct 10, 2010 | ↑ | Eindhoven (NED) |
| 2009 | 5000m | 16:18.4h | - | May 23, 2009 | ↓ | Nairobi (KEN) |
| 2009 | 10Kilometr | 32:25 | - | Apr 11, 2009 | ↑ | Paderborn (GER) |
| 2009 | 10000m | 33:47.3h | - | May 23, 2009 | ↓ | Nairobi (KEN) |
| 2009 | Semi | 1:11:45 | - | Sep 20, 2009 | ↓ | New Delhi (IND) |
| 2008 | Semi | 1:13:54 | - | Nov 9, 2008 | ↓ | New Delhi (IND) |
| 2006 | 5000m | 16:39.6h | - | Jan 7, 2006 | ↓ | Nairobi (KEN) |
| 2006 | 5Kilometre | 16:54 | - | Jun 3, 2006 | ↓ | Albany, NY (USA) |
| 2006 | 10Kilometr | 32:19 | - | Mar 25, 2006 | ↑ | Mobile, AL (USA) |
| 2006 | 10000m | 33:29.0h | - | Jun 30, 2006 | ↓ | Kasarani (KEN) |
| 2006 | 10MilesRoa | 57:56 | - | Oct 22, 2006 | ↓ | Portsmouth (GBR) |
| 2006 | Semi | 1:12:08 | - | Oct 1, 2006 | ↓ | South Shields (GBR) |
| 2005 | 3000m | 9:05.49 | - | May 13, 2005 | ↓ | Doha (QAT) |
| 2005 | 5000m | 15:43.2h | - | Jun 17, 2005 | ↓ | Nairobi (KEN) |
| 2005 | 10Kilometr | 31:52 | - | Jul 4, 2005 | ↑ | Atlanta, GA (USA) |
| 2005 | 10000m | 33:26.1h | - | Jun 25, 2005 | ↓ | Nairobi (KEN) |
| 2005 | 15Kilometr | 50:11 | - | Jul 10, 2005 | ↑ | Utica, NY (USA) |
| 2005 | 10MilesRoa | 55:19 | - | Apr 3, 2005 | ↓ | Washington, DC (USA) |
| 2005 | Semi | 1:12:05 | - | Sep 18, 2005 | ↓ | New Delhi (IND) |
| 2004 | 3000m | 8:43.62 | - | Jul 23, 2004 | ↓ | Paris-St-Denis Meeting Gaz de France |
| 2004 | 5000m | 15:24.49 | - | Jul 30, 2004 | ↓ | Crystal Palace, London (GBR) |
| 2004 | 5Kilometre | 15:58 | - | Mar 28, 2004 | ↓ | Carlsbad, CA (USA) |
| 2004 | CrossCount | 28:08 | - | Mar 20, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 31:18.72 | - | Apr 30, 2004 | ↓ | Palo Alto, CA (USA) |
| 2004 | 10Kilometr | 32:14 | - | Apr 18, 2004 | ↑ | Vancouver (CAN) |
| 2003 | 5000m | 16:22.71 | - | Jun 7, 2003 | ↓ | Nairobi (KEN) |
| 2003 | 10000m | 34:36.0h | - | Jun 6, 2003 | ↓ | Nairobi (KEN) |
| 2003 | 10Kilometr | 34:52 | - | May 26, 2003 | ↑ | Boulder, CO (USA) |
| 2001 | 5Kilometre | 15:20 | - | Apr 1, 2001 | ↓ | Carlsbad, CA (USA) |
| 2001 | CrossCount | 29:50 | - | Mar 25, 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 10Kilometr | 31:43 | - | Apr 29, 2001 | ↑ | Cleveland, OH (USA) |
| 2001 | 10000m | 33:31.47 | - | May 27, 2001 | ↓ | Italian 10,000m Championships |
| 2000 | 1500m | 4:13.11 | - | Sep 3, 2000 | ↑ | Rieti (ITA) |
| 2000 | 3000m | 8:40.15 | - | Aug 11, 2000 | ↓ | Weltklasse Zürich |
| 2000 | CrossCount | 13:16 | - | Mar 19, 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 5000m | 14:53.61 | - | Sep 1, 2000 | ↓ | Berlin ISTAF |
| 2000 | 5Kilometre | 15:25 | - | Mar 26, 2000 | ↓ | Carlsbad, CA (USA) |
| 2000 | 10Kilometr | 31:54 | - | Apr 1, 2000 | ↑ | Charleston, SC (USA) |
| 2000 | 10000m | 31:57.41 | - | Sep 30, 2000 | ↓ | The XXVII Olympic Games |
| 1999 | 3000m | 9:03.72 | - | Sep 1, 1999 | ↓ | Rovereto (ITA) |
| 1999 | 5000m | 15:42.79 | - | Sep 7, 1999 | ↓ | Berlin ISTAF |
| 1999 | 10000m | 32:26.28 | - | Dec 6, 1999 | ↓ | Melbourne (AUS) |
| 1998 | 1500m | 4:16.20 | - | Jun 9, 1998 | ↑ | Bratislava (SVK) |
| 1998 | 3000m | 8:55.74 | - | Aug 26, 1998 | ↓ | Rovereto (ITA) |
| 1998 | 5000m | 15:27.22 | - | Aug 5, 1998 | ↓ | Stockholm (SWE) |
| 1998 | CrossCount | 26:27 | - | Mar 21, 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10Kilometr | 31:45 | - | Apr 11, 1998 | ↑ | New Orleans, LA (USA) |
| 1998 | 10000m | 32:50.16 | - | Jul 22, 1998 | ↓ | New York, NY (USA) |
| 1998 | RoadRelay | 2:21:49 | - | Apr 18, 1998 | - | Manaus (BRA) |
| 1997 | 1500m | 4:14.42 | - | Sep 3, 1997 | ↑ | Rieti (ITA) |
| 1997 | 3000m | 8:35.89 | - | Aug 16, 1997 | ↓ | Stade Louis II, Monaco (MON) |
| 1997 | 5000m | 14:46.71 | - | Aug 22, 1997 | ↓ | Bruxelles (BEL) |
| 1997 | 5Kilometre | 15:18 | - | Apr 13, 1997 | ↓ | Carlsbad, CA (USA) |
| 1997 | CrossCount | 21:05 | - | Mar 23, 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10000m | 31:32.92 | - | Aug 5, 1997 | ↓ | IAAF World Championships, Olympic Stadium, Athina |
| 1997 | 10Kilometr | 32:40 | - | Apr 26, 1997 | ↑ | Trevira Twosome |
| 1997 | 15Kilometr | 50:05 | - | Apr 27, 1997 | ↑ | La Courneuve (FRA) |
| 1996 | 3000m | 8:50.45 | - | Aug 10, 1996 | ↓ | Monaco (MON) |
| 1996 | 5000m | 14:47.81 | - | Jul 5, 1996 | ↓ | Oslo (NOR) |
| 1996 | CrossCount | 20:43 | - | Mar 23, 1996 | ↓ | 24th IAAF World Cross Country Championships |
| 1996 | 10000m | 31:36.00 | - | Jul 27, 1996 | ↓ | The XXVI Olympic Games, Olympic Stadium, Atlanta, GA |
| 1995 | 3000m | 8:44.53 | - | Aug 16, 1995 | ↓ | Zürich (SUI) |
| 1995 | 5000m | 15:05.75 | - | Aug 25, 1995 | ↓ | Bruxelles (BEL) |
| 1995 | 5Kilometre | 15:29 | - | Apr 23, 1995 | ↓ | London (GBR) |
| 1995 | CrossCount | 20:39 | - | Mar 25, 1995 | ↓ | 23rd IAAF/SNICKERS World Cross Country Championships |
| 1994 | 1500m | 4:16.61 | - | Jul 8, 1994 | ↑ | Algiers (ALG) |
| 1994 | 3000m | 8:53.40 | - | Jul 6, 1994 | ↓ | Algiers (ALG) |
| 1994 | CrossCount | 14:04 | - | Mar 26, 1994 | ↓ | 22nd IAAF World Cross Country Championships |
| 1993 | CrossCount | 14:11 | - | Mar 28, 1993 | ↓ | 21st IAAF World Cross Country Championships |
| 1993 | 10000m | 31:15.38 | - | Aug 21, 1993 | ↓ | IAAF World Championships, Gottlieb-Daimler Stadion, Stuttgart |
| 1993 | 15Kilometr | 53:14 | - | Dec 31, 1993 | ↑ | São Paulo (BRA) |
| 1992 | 10000m | 32:41.76 | - | Sep 19, 1992 | ↓ | Olympic Stadium, Seoul (KOR) |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:28:14 | - | Sep 10 | - |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:22 | - | Oct 19 | Ngerenyi Half Marathon, Ngerenyi |
5000m | 16:56.0HT | - | May 9 | Nairobi Kenyan Defence Forces Ch., Nairobi |
2011
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:37:15 | - | Sep 18 | Karlsruhe Baden Marathon, Karlsruhe |
5000m | 17:07.8HT | - | Jun 11 | Nairobi Kenya Defence Force Ch., Nairobi |
2010
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:36:44 | - | Oct 10 | Eindhoven Marathon, Eindhoven |
10000m | 33:59.27 | - | Jun 25 | Kenyan Championships, Nairobi |
10000m | 34:49.2HT | - | May 21 | Nairobi Kenyan Armed Forces Ch., Nairobi |
2009
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:52 | - | Nov 1 | New Delhi Half Marathon, New Delhi |
Semi | 1:11:45 | - | Sep 20 | South Shields BUPA Great North Run, South Shields |
10Kilometr | 33:07 | - | May 31 | Bangalore Sunfeast World 10km, Bengaluru |
10000m | 33:47.3HT | - | May 23 | Nairobi Kenyan Armed Forces Ch., Nairobi |
5000m | 16:18.4HT | - | May 23 | Nairobi Kenyan Armed Forces Ch., Nairobi |
10Kilometr | 33:17 | - | May 10 | Glasgow Womens 10K, Glasgow |
10Kilometr | 33:35 | - | May 3 | Edinburgh BUPA Great Run, Edinburgh |
10Kilometr | 33:36 | - | Apr 26 | Würzburg Residenzlauf, Würzburg |
10Kilometr | 32:25 | - | Apr 11 | Paderborn Internationaler Osterlauf, Paderborn |
10Kilometr | 33:04 | - | Apr 5 | Dublin Great Ireland Run, Dublin |
2008
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:54 | - | Nov 9 | New Delhi Half Marathon, New Delhi |
2006
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 57:56 | - | Oct 22 | Portsmouth Great South Run, Portsmouth |
Semi | 1:12:08 | - | Oct 1 | South Shields BUPA Great North Run, South Shields |
10000m | 33:29.0HT | - | Jun 30 | Kenyan Championships, Kasarani |
10000m | 35:23.5HT | - | Jun 8 | Nairobi |
5Kilometre | 16:54 | - | Jun 3 | Freihofer's Run for Women, Albany, NY |
10Kilometr | 35:17 | - | May 29 | Boulder International Challenge, Boulder, CO |
10Kilometr | 33:33 | - | May 21 | Glasgow Britannic Asset Management Women's 10K, Glasgow |
10Kilometr | 33:29 | - | Apr 9 | Dublin BUPA Great Ireland Run, Dublin |
10Kilometr | 33:35 | - | Apr 1 | Charleston Cooper River Bridge Run, Charleston, SC |
10Kilometr | 32:19 | - | Mar 25 | Mobile Azalea Trail Run, Mobile, AL |
5000m | 16:39.6HT | - | Jan 7 | Nairobi KAA Meeting, Nairobi |
2005
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:54 | - | Oct 23 | Nairobi 10km, Nairobi |
Semi | 1:12:58 | - | Oct 16 | New Delhi Half Marathon, New Delhi |
Semi | 1:12:05 | - | Sep 18 | South Shields BUPA Great North Run, South Shields |
10Kilometr | 34:43 | - | Sep 5 | Atlanta The U.S. 10K Classic, Atlanta, GA |
10Kilometr | 32:27 | - | Aug 6 | Cape Elizabeeth Beach to Beach 10km, Cape Elizabeth, ME |
15Kilometr | 50:11 | - | Jul 10 | Utica Boilermaker, Utica, NY |
10Kilometr | 31:52 | - | Jul 4 | Atlanta Peachtree, Atlanta, GA |
10000m | 33:26.1HT | - | Jun 25 | Nairobi Kenyan World Ch. Trials, Nairobi |
5000m | 15:43.2HT | - | Jun 17 | Kenyan Championships, Nairobi |
5000m | 16:19.6HT | - | Jun 16 | Kenyan Championships, Nairobi |
5000m | 16:01.5HT | - | May 28 | Nairobi Kenyan Armed Forces Ch., Nairobi |
3000m | 9:05.49 | - | May 13 | Doha Qatar Athletic Super Grand Prix, Doha |
3000m | 9:19.8HT | - | May 7 | Nairobi CAA Permit Meeting, Nairobi |
10MilesRoa | 55:19 | - | Apr 3 | Washington Cherry Blossom 10 Mile Run, Washington, DC |
10Kilometr | 32:08 | - | Mar 26 | New Orleans Crescent City Classic, New Orleans, LA |
10Kilometr | 32:28 | - | Mar 19 | Mobile Azalea Trail Run, Mobile, AL |
2004
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:56.49 | - | Sep 19 | Monaco IAAF World Athletics Final, Stade Louis II, Monaco |
10Kilometr | 34:18 | - | Sep 6 | Atlanta US 10 km Classic, Atlanta, GA |
10000m | 32:14.00 | - | Aug 27 | The XXVIII Olympic Games, Olympic Stadium, Athina |
10000m | 32:14.00 | - | Aug 18 | The XXVIII Olympic Games, Olympic Stadium, Athina |
Honours
Kenyan Championships
5000 Metres
32nd IAAF World Cross Country Championships
Cross Country Long Race
28th IAAF World Cross Country Championships
Cross Country Short Race
Doha IAAF Grand Prix Final
3000 Metres
Kenyan Championships
5000 Metres
Dakar African Championships
5000 Metres
Dakar African Championships
5000 Metres
26th IAAF World Cross Country Championships
Cross Country Long Race
25th IAAF World Cross Country Championships
Cross Country Long Race
Kenyan Championships
10,000 Metres
Fukuoka IAAF Grand Prix Final
5000 Metres
IAAF World Championships
10,000 Metres
Kenyan Championships
10,000 Metres
24th IAAF World Cross Country Championships
Cross Country Senior Race
23rd IAAF/SNICKERS World Cross Country Championships
Cross Country Senior Race
22nd IAAF World Cross Country Championships
Cross Country U20 Race
Algiers African Junior Championships
1500 Metres
Algiers African Junior Championships
3000 Metres
Lisboa IAAF World Junior Championships
3000 Metres
IAAF World Championships
10,000 Metres
21st IAAF World Cross Country Championships
Cross Country U20 Race
Seoul IAAF World Junior Championships
10,000 Metres
Frequently asked questions
What is Sally Barsosio's 5000 m personal best?
Sally Barsosio's 5000 m personal best is 14:46.71, set on Aug 22, 1997 in Bruxelles (BEL), #178 on the all-time list.
Which events does Sally Barsosio compete in?
Sally Barsosio competes in the 5000 m and 3000 m.
How did Sally Barsosio perform in 2017?
2017 season best: 2:28:14, set on Sep 10, 2017.
How many medals has Sally Barsosio won?
Sally Barsosio has won 2 World Championships medals.