Ryo Saito
- Born
- Apr 7, 1998 (28 years old)
- Events
- 10 000 m · 10 Miles Road
Ryo Saito is a Japan long-distance runner, born on April 7, 1998. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:15.05 in the 3000m, 13:33.99 in the 5000m, 27:45.08 in the 10000m, 1:02:08 in the Semi and 46:21 in the 10MilesRoa. He is currently active on the international athletics circuit, representing Japan.
Personal best · 10 000 m27:45.08
2025 season best28:07.18Apr 12, 2025 · Egao Kenko Stadium, Kumamoto
Personal best · 10 Miles Road46:21
Last competitionHOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, AbashiriJul 19, 2025 · 29:19.76
As of Oct 27, 2026: 10 000 m 27:45.08 (#686 all-time), 10 Miles Road 46:21, 2025 season best 28:07.18 (Apr 12, 2025, Egao Kenko Stadium, Kumamoto (JPN)) · Last competition: HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri, Jul 19, 2025, 29:19.76 · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 13:36.67 | – | May 4, 2025 | 36th Golden Games in Nobeoka |
| 2025 | 10000m | 28:07.18 | – | Apr 12, 2025 | Japanese 10,000m Championships, Egao Kenko Stadium, Kumamoto |
| 2025 | Semi | 1:03:46 | – | Jun 29, 2025 | Hakodate Half Marathon, Hakodate |
| 2024 | 5000m | 13:33.99 | – | May 4, 2024 | 35th Golden Games in Nobeoka |
| 2024 | 10000m | 27:45.08 | – | Nov 23, 2024 | 2024 Hachioji Long Distance |
| 2024 | Semi | 1:02:08 | – | Feb 11, 2024 | 52nd Yamaguchi All-Corporate Half Marathon Championships |
| 2023 | 10000m | 28:33.33 | – | Jul 12, 2023 | Hokuren Distance Challenge - Kitami |
| 2022 | 10000m | 28:26.48 | – | Nov 12, 2022 | Sunrise Park, Saga (JPN) |