RS
Ryan Sheehan
USAMenBirth dateJul 21, 1983
Height-
Weight-
Ryan Sheehan is a United States middle-distance runner, born on July 21, 1983. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:49.25 in the 1500m, 4:12.24 in the Mile, 8:09.37 in the 3000m, 13:52.56 in the 5000m and 28:42.10 in the 10000m. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing United States.
Key facts
10 000 m
28:42.10
25 Kilometres Road
1:16:23
Age
43 years old
As of Sep 18, 2026: 10 000 m 28:42.10, 25 Kilometres Road 1:16:23, 2014 season best 4:28.59 (Mar 1, 2014) · 43 years old
PB
Personal bests
3:49.25
4:12.24
8:09.37
13:52.56
28:42.10
1:03:36
2:24:27
14:16
8:09.37
45:12
29:02
48:37
4:12.24
14:00.47
1:00:33
1:16:23
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | mile-short-track | 4:28.59 | - | Mar 1, 2014 | ↓ | - |
| 2012 | Marathon | 2:25:37 | - | Jan 14, 2012 | ↓ | - |
| 2011 | 10000m | 28:42.10 | - | May 1, 2011 | ↑ | - |
| 2011 | 10Kilometr | 30:07 | - | Apr 2, 2011 | ↓ | - |
| 2011 | 15Kilometr | 46:28 | - | Mar 12, 2011 | ↓ | - |
| 2011 | Semi | 1:07:43 | - | May 15, 2011 | ↓ | - |
| 2010 | 1500m | 3:53.41 | - | Apr 9, 2010 | ↓ | - |
| 2010 | Mile | 4:12.56 | - | Feb 12, 2010 | - | - |
| 2010 | 5000m | 13:56.94 | - | May 29, 2010 | ↑ | - |
| 2010 | 10000m | 28:51.39 | - | Apr 23, 2010 | ↑ | - |
| 2010 | 10Kilometr | 29:36 | - | Oct 3, 2010 | ↓ | - |
| 2010 | 15Kilometr | 45:12 | - | Mar 13, 2010 | ↓ | - |
| 2010 | 10MilesRoa | 48:49 | - | Aug 28, 2010 | ↑ | - |
| 2010 | 20Kilometr | 1:02:00 | - | Sep 6, 2010 | ↓ | - |
| 2010 | Semi | 1:05:13 | - | May 2, 2010 | ↓ | - |
| 2009 | 10Kilometr | 29:46 | - | Oct 4, 2009 | ↓ | - |
| 2009 | 15Kilometr | 45:36 | - | Mar 14, 2009 | ↓ | - |
| 2009 | 10MilesRoa | 48:37 | - | Apr 11, 2009 | ↑ | - |
| 2009 | 20Kilometr | 1:01:57 | - | Sep 7, 2009 | ↓ | - |
| 2009 | Semi | 1:04:38 | - | May 31, 2009 | ↓ | - |
| 2009 | 25Kilometr | 1:16:23 | - | May 9, 2009 | - | - |
| 2008 | 5000m | 13:52.56 | - | Feb 1, 2008 | ↑ | Seattle UW Invitational |
| 2008 | 10000m | 28:58.48 | - | May 4, 2008 | ↑ | - |
| 2008 | 10Kilometr | 29:17 | - | Apr 5, 2008 | ↓ | - |
| 2008 | Semi | 1:08:19 | - | Dec 14, 2008 | ↓ | - |
| 2008 | Marathon | 2:24:27 | - | Oct 5, 2008 | ↓ | - |
| 2007 | 5000m | 14:01.81 | - | Apr 14, 2007 | ↑ | - |
| 2007 | 5Kilometre | 14:18 | - | Sep 16, 2007 | ↓ | - |
| 2007 | 10000m | 29:02.57 | - | Apr 28, 2007 | ↑ | - |
| 2007 | 10MilesRoa | 48:58 | - | Oct 7, 2007 | ↑ | - |
| 2007 | 20Kilometr | 1:00:33 | - | Sep 3, 2007 | ↓ | - |
| 2007 | Semi | 1:03:36 | - | Dec 9, 2007 | ↓ | - |
| 2006 | 3000m-short-track | 8:24.08 | - | Jan 14, 2006 | ↓ | - |
| 2006 | 5000m | 14:08.26 | - | Jun 4, 2006 | ↑ | - |
| 2006 | 5Kilometre | 14:16 | - | Sep 17, 2006 | ↓ | - |
| 2006 | 4MilesRoad | 19:02 | - | Jun 17, 2006 | - | - |
| 2006 | 10Kilometr | 29:02 | - | Nov 4, 2006 | ↓ | - |
| 2006 | 10000m | 29:32.75 | - | Jun 10, 2006 | ↑ | - |
| 2006 | 20Kilometr | 1:01:30 | - | Sep 4, 2006 | ↓ | - |
| 2005 | 1500m | 3:49.25 | - | Apr 15, 2005 | ↓ | - |
| 2005 | mile-short-track | 4:14.61 | - | Jan 22, 2005 | ↓ | - |
| 2005 | 3000m-short-track | 8:09.37 | - | Feb 4, 2005 | ↓ | - |
| 2005 | 3000m | 8:27.51 | - | Dec 9, 2005 | ↓ | - |
| 2005 | 5000m | 14:05.93 | - | Apr 28, 2005 | ↑ | - |
| 2005 | 5000m-short-track | 14:36.24 | - | Feb 13, 2005 | ↑ | - |
| 2005 | 10000m | 28:49.89 | - | Mar 25, 2005 | ↑ | - |
| 2004 | mile-short-track | 4:12.24 | - | Jan 24, 2004 | ↓ | - |
| 2004 | 3000m-short-track | 8:13.81 | - | Jan 17, 2004 | ↓ | - |
| 2004 | 3000m | 8:19.27 | - | Dec 11, 2004 | ↓ | - |
| 2004 | 5000m-short-track | 14:00.47 | - | Feb 27, 2004 | ↑ | - |
| 2004 | 5000m | 14:08.92 | - | May 14, 2004 | ↑ | - |
| 2004 | 10000m | 28:54.54 | - | Apr 17, 2004 | ↑ | - |
| 2003 | 5000m | 14:19.07 | - | May 30, 2003 | ↑ | - |
| 2003 | 10000m | 29:33.47 | - | Apr 24, 2003 | ↑ | - |
| 2002 | 5000m-short-track | 14:39.91 | - | Mar 3, 2002 | ↑ | - |
| 2002 | 10000m | 30:33.75 | - | May 17, 2002 | ↑ | - |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
mile-short-track | 4:28.59 | - | Mar 1 | Decorah Iowa Conference Indoor Championships, Decorah, IA (i) |
2012
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:25:37 | - | Jan 14 | Houston U.S. Olympic Team Trials Marathon, Houston, TX |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:20 | - | Oct 2 | Minster Oktoberfest 10-K Run, Minster, OH |
10Kilometr | 31:31 | - | Jun 25 | East Grand Rapids Reeds Lake Run, East Grand Rapids, MI |
Semi | 1:07:43 | - | May 15 | Pittsburgh Half Marathon, Pittsburgh, PA |
10000m | 28:42.10 | - | May 1 | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
10Kilometr | 30:07 | - | Apr 2 | Richmond Ukrop's Monument Avenue 10K, Richmond, VA |
15Kilometr | 46:28 | - | Mar 12 | Jacksonville Gate River Run, Jacksonville, FL - US 15km Ch. |
2010
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:36 | - | Oct 3 | Minster Oktoberfest 10-K Run, Minster, OH |
20Kilometr | 1:02:00 | - | Sep 6 | USA 20km Championships, New Haven, CT |
10MilesRoa | 48:49 | - | Aug 28 | Flint Crim Festival of Races 10 Mile, Flint, MI - US 10 Mile Road Race Ch. |
10Kilometr | 29:42 | - | Jul 4 | Atlanta Peachtree Road Race, Atlanta, GA |
10000m | 29:18.55 | - | Jun 24 | Des Moines USA Championships, Drake Stadium, Des Moines, IA |
5000m | 13:56.94 | - | May 29 | Windsor Open, Windsor |
Semi | 1:05:13 | - | May 2 | Pittsburgh Half Marathon, Pittsburgh, PA |
10000m | 28:51.39 | - | Apr 23 | Berkeley Brutus Hamilton Invitational, Berkeley, CA - Invitational Events |
1500m | 3:53.41 | - | Apr 9 | Knoxville Sea Ray Relays, Knoxville, TN |
15Kilometr | 45:12 | - | Mar 13 | Jacksonville US 15 km Championships, Jacksonville, FL |
5000m | 13:59.51 | - | Mar 5 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
Mile | 4:12.56 | - | Feb 12 | Allendale GVSU Big Meet, Allendale, MI (i) - Invitational Events |
5000m | 14:25.67 | - | Feb 12 | Allendale GVSU Big Meet, Allendale, MI (i) - Invitational Events |
2009
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:46 | - | Oct 4 | Minster Oktoberfest 10-K Run, Minster, OH |
20Kilometr | 1:01:57 | - | Sep 7 | US 20km Road Running Championships, New Haven, CT |
Semi | 1:04:38 | - | May 31 | Ann Arbor Half Marathon, Ann Arbor, MI |
25Kilometr | 1:16:23 | - | May 9 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
10MilesRoa | 48:37 | - | Apr 11 | Louisville Papa John's 10 Miler, Louisville, KY |
15Kilometr | 45:36 | - | Mar 14 | Jacksonville US 15 km Championships, Jacksonville, FL |
10Kilometr | 30:10 | - | Feb 28 | Houston Rodeo Run, Houston, TX |
Semi | 1:07:51 | - | Jan 18 | USA Half Marathon Championships, Houston, TX |
2008
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:19 | - | Dec 14 | Dallas White Rock Half Marathon, Dallas, TX |
Marathon | 2:24:27 | - | Oct 5 | St. Paul Twin Cities Marathon, St. Paul - US Marathon Ch. |
10000m | 28:58.48 | - | May 4 | Stanford Payton Jordan Invitational, Palo Alto, CA |
5000m | 14:21.09 | - | Apr 25 | Hillsdale Gina Relays, Hillsdale, MI |
10Kilometr | 29:17 | - | Apr 5 | Richmond Ukrop's Monument Avenue, Richmond, VA - US 10km Ch. |
5000m | 13:52.56 | - | Feb 1 | Seattle UW Invitational |
2007
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:03:36 | - | Dec 9 | Dallas White Rock Half Marathon, Dallas, TX |
10MilesRoa | 48:58 | - | Oct 7 | St. Paul Twin Cities 10 Miles, St. Paul |
5Kilometre | 14:18 | - | Sep 16 | CVS Caremark Downtown, Providence, RI |
20Kilometr | 1:00:33 | - | Sep 3 | New Haven US 20K Championships, New Haven, CT |
10000m | 29:47.62 | - | Jun 10 | Hillsdale Midwest Distance Solution, Hillsdale, MI |
10000m | 29:02.57 | - | Apr 28 | Hillsdale Gina Relays, Hillsdale, MI |
5000m | 14:01.81 | - | Apr 14 | East Lansing Spartan Invitational, East Lansing, MI |
Semi | 1:04:25 | - | Jan 14 | Houston US Half Marathon Championships, Houston, TX |
2006
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:02 | - | Nov 4 | Mobile Senior Bowl Charity Run, Mobile, AL |
10Kilometr | 29:50 | - | Oct 10 | Minster Oktoberfest 10K Run, Minister |
5Kilometre | 14:16 | - | Sep 17 | CVS Pharmacy Downtown, Providence, RI |
20Kilometr | 1:01:30 | - | Sep 4 | New Haven US 20K Championships, New Haven, CT |
4MilesRoad | 19:02 | - | Jun 17 | Peoria, IL |
10000m | 29:32.75 | - | Jun 10 | Hillsdale Hansons Midwest Distance Solution, Hillsdale, MI |
5000m | 14:08.26 | - | Jun 4 | Windsor All-Comers, Windsor |
Showing 1 - 50 of 86
Honours
🥉
2004Sherbrooke NACAC U23 Championships
5000 Metres
FAQ
Frequently asked questions
What is Ryan Sheehan's 10 000 m personal best?
Ryan Sheehan's 10 000 m personal best is 28:42.10, set on May 1, 2011 in Palo Alto, CA (USA).
Which events does Ryan Sheehan compete in?
Ryan Sheehan competes in the 10 000 m and 25 Kilometres Road.
How did Ryan Sheehan perform in 2014?
2014 season best: 4:28.59, set on Mar 1, 2014.