RS

Rosemary Shay

USAUSAWomen
Birth date-
Height-
Weight-

Rosemary Shay is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:08.83 in the 800m, 4:18.54 in the 1500m, 4:35.31 in the Mile, 9:13.45 in the 3000m and 9:13.45 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 Metres Short Track
9:13.45
Mile Short Track
4:38.78
2026 season best
9:07.18
Feb 28, 2026 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
Last competition
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
May 27, 2026 · 4:20.14

As of Sep 18, 2026: 3000 Metres Short Track 9:13.45, Mile Short Track 4:38.78, 2026 season best 9:07.18 (Feb 28, 2026, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 27, 2026, 4:20.14

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
800m
2:06.36-May 1, 2026
Larry Ellis Invitational
2026
1500m
4:13.98-Apr 17, 2026
-
2026
Mile
4:35.31-Feb 13, 2026
Husky Classic, Dempsey Indoor, Seattle, WA (i)
2026
mile-short-tracki
4:35.31-Feb 13, 2026
-
2026
mile-short-track
4:38.78-Jan 17, 2026
Quaker Invitational
2026
3000m-short-track
9:07.18-Feb 28, 2026
Big East Indoor Track and Field Championships
2026
3000m
9:13.45-Jan 24, 2026
Penn Elite
2026
DistanceMe
11:20.81-Feb 27, 2026
Big East Indoor Track and Field Championships
2025
800m
2:08.83-Mar 22, 2025
Penn Challenge, Franklin Field, Philadelphia, PA
2025
800m-short-track
2:11.60-Jan 25, 2025
Penn 10 Elite
2025
1500m
4:18.54-May 2, 2025
Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
2025
Mile
4:45.57-Jan 31, 2025
Penn State National Open
2025
mile-short-track
4:45.57-Jan 31, 2025
Penn State National Open
2025
4x800Metre
8:37.63-Apr 26, 2025-The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2025
3000m-short-track
9:23.79-Mar 1, 2025
Big East Indoor Track and Field Championships
2025
3000m
9:23.79-Mar 1, 2025
Big East Indoor Track and Field Championships
2025
DistanceMe
11:10.82-Apr 25, 2025
The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2024
800m
2:14.63-Feb 24, 2024
Ocean Breeze Elite Invitational
2024
800m-short-track
2:14.63-Feb 24, 2024
Ocean Breeze Elite Invitational

2026

14 performances
DisciplineResultWindDateCompetitions
1500m
4:20.14-May 27NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
1500m
4:15.04-May 142026 BIG EAST Outdoor Track & Field Championships
800m
2:06.36-May 1Larry Ellis Invitational
1500m
4:13.98-Apr 17Virginia Challenge
800m
2:07.31-Mar 26Raleigh Relays
1500m
4:14.19-Mar 26Raleigh Relays
3000m-short-track
9:07.18-Feb 28Big East Indoor Track and Field Championships
3000m-short-track
9:07.18-Feb 27Big East Indoor Track and Field Championships
DistanceMe
11:20.81-Feb 27Big East Indoor Track and Field Championships
Mile
4:35.31-Feb 14Husky Classic, Dempsey Indoor, Seattle, WA (i)
mile-short-tracki
4:35.31-Feb 132026 Husky Classic
Mile
4:35.31-Feb 13Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m-short-track
9:13.45-Jan 24Penn Elite
mile-short-track
4:38.78-Jan 17Quaker Invitational

2025

24 performances
DisciplineResultWindDateCompetitions
3000m-short-track
9:26.61-Dec 6Boston University Sharon Colyear-Danville Season Opener
1500m
4:19.53-May 17Big East Outdoor Track and Field Championships
1500m
4:23.29-May 16Big East Outdoor Track and Field Championships
4x800Metre
8:43.85-May 16Big East Outdoor Track and Field Championships
1500m
4:23.29-May 15Big East Outdoor Track and Field Championships
1500m
4:19.53-May 15Big East Outdoor Track and Field Championships
4x800Metre
8:43.85-May 15Big East Outdoor Track and Field Championships
1500m
4:18.54-May 3Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
1500m
4:18.54-May 2Larry Ellis Invitational, Weaver Stadium, Princeton, NJ
4x800Metre
8:37.63-Apr 26The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
DistanceMe
11:10.82-Apr 25The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
800m
2:10.68-Apr 18Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events
800m
2:09.18-Mar 29Raleigh Relays
1500m
4:20.40-Mar 28Raleigh Relays
1500m
4:20.40-Mar 27Raleigh Relays
800m
2:09.18-Mar 27Raleigh Relays
800m
2:08.83-Mar 22Penn Challenge, Franklin Field, Philadelphia, PA
3000m-short-track
9:23.79-Mar 1Big East Indoor Track and Field Championships
DistanceMe
11:24.25-Feb 28Big East Indoor Track and Field Championships
3000m-short-track
9:23.79-Feb 28Big East Indoor Track and Field Championships
3000m-short-track
9:24.35-Feb 14Eagle Elite Invitational
mile-short-track
4:45.57-Jan 31Penn State National Open
800m-short-track
2:11.60-Jan 25Penn 10 Elite
4x400Metrei
4:00.23-Jan 252025 Penn 10 Elite

2024

1 performance
DisciplineResultWindDateCompetitions
800m-short-track
2:14.63-Feb 24Ocean Breeze Elite Invitational

Honours

No medals

FAQ

Frequently asked questions

What is Rosemary Shay's 3000 Metres Short Track personal best?

Rosemary Shay's 3000 Metres Short Track personal best is 9:13.45, set on Jan 24, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i).

Which events does Rosemary Shay compete in?

Rosemary Shay competes in the 3000 Metres Short Track and Mile Short Track.

How did Rosemary Shay perform in 2026?

2026 season best: 9:07.18, set on Feb 28, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 27, 2026, 4:20.14.