Rose Davies

AUSWomen

Birth dateDec 21, 1999

BirthplaceNew South Wales

Height-

Weight-

Rose Davies is a Australia middle-distance runner, born on December 21, 1999 in New South Wales. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:08.31 in the 800m, 4:06.33 in the 1500m, 4:39.77 in the Mile, 8:29.63 in the 3000m and 14:31.45 in the 5000m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Australia.

Key facts

5000 m

14:31.45

#60 all-time

10 000 m

30:34.11

#79 all-time

2026 season best

14:35.64

Sep 11, 2026 · China Textile City Sports Centre, Shaoxing/Keqiao (CHN)

2026 season best

Last competition

World Athletics Ultimate Championship

Sep 11, 2026 · 14:35.64

World Athletics Ultimate Championship

Record

Area record · 5000 m 14:31.45

Area record

Age

26 years old

As of Sep 20, 2026: 5000 m 14:31.45 (#60 all-time), 10 000 m 30:34.11 (#79 all-time), 2026 season best 14:35.64 (Sep 11, 2026, China Textile City Sports Centre, Shaoxing/Keqiao (CHN)) · Last competition: World Athletics Ultimate Championship, Sep 11, 2026, 14:35.64 · Area record (5000 m) · 26 years old

Personal bests

800m

2:08.31

1500m

4:06.33

#677 all-time

Mile

4:39.77

8:29.63

14:31.45

30:34.11

1:10:53

5Kilometre

16:06

10Kilometr

32:02

12Kilometr

40:12

1000m

2:45.55

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	3000m	8:25.38	-	Jul 18, 2026	↑	Novuna London Athletics Meet
2026	5000m	14:35.64	-	Sep 11, 2026	↑	World Athletics Ultimate Championship
2026	10000m	31:39.32	-	Jul 27, 2026	↑	XXIII Commonwealth Games
2025	1500m	4:08.19	-	Sep 2, 2025	↑	24. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier
2025	3000m	8:36.53	-	Aug 16, 2025	↑	Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
2025	5000m	14:31.45	-	Jul 19, 2025	↑	London Athletics Meet
2025	10000m	30:34.11	-	Jun 11, 2025	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2024	1500m	4:06.33	-	Jul 14, 2024	↑	Meeting Sport e Solidarietà Lignano
2024	3000m	8:35.57	-	May 30, 2024	↑	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2024	5000m	14:41.65	-	May 19, 2024	↑	Seiko Golden Grand Prix, National Stadium, Tokyo
2024	10000m	32:21.71	-	Dec 14, 2024	↑	Australian 10,000m Championships
2023	1500m	4:08.76	-	Jul 14, 2023	↑	Meeting Sport e Solidarieta Lignano, Stadio G. Teghil, Lignano Sabbiadoro
2023	3000m	8:44.07	-	May 21, 2023	↑	Seiko Golden Grand Prix, International Stadium, Yokohama
2023	5000m	15:07.93	-	Aug 23, 2023	↑	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
2023	10000m	32:55.82	-	Dec 2, 2023	↑	Australian 10,000m Championships
2023	CrossCount	35:52	-	Feb 18, 2023	-	44th World Athletics Cross Country Championships, Bathurst
2023	Semi	1:10:53	-	Apr 23, 2023	↑	Gifu Half Marathon, Gifu
2022	3000m	8:49.86	-	Jun 5, 2022	↑	Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Diamond Discipline
2022	5000m	15:07.49	-	Apr 2, 2022	↑	Australian Championships, SOPAC, Sydney
2022	5Kilometre	16:08	-	Sep 7, 2022	↓	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
2022	10000m	31:18.54	-	May 6, 2022	↑	Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
2022	10Kilometr	32:32	-	Feb 27, 2022	↑	Hobart (AUS)
2022	Semi	1:14:04	-	Oct 2, 2022	↑	Melbourne (AUS)
2021	1500m	4:11.38	-	Jul 3, 2021	↑	32° Meeting Internazionale Di Atletica Leggera Sport e Solidarieta
2021	3000m	8:52.86	-	Apr 29, 2021	↑	Australian 3000m Championships, Hagenauer Reserve, Box Hill, Melbourne
2021	5000m	15:08.48	-	May 29, 2021	↑	Atletiekbaan Brakkenstein, Nijmegen (NED)
2021	10000m	31:39.97	-	Jan 26, 2021	↑	Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne
2020	800m	2:08.31	-	Mar 7, 2020	↑	NSW Championships
2020	1000m	2:45.55	-	Oct 17, 2020	-	Fearnley Dawes Athletic Track, Newcastle (AUS)
2020	1500m	4:13.49	-	Feb 22, 2020	↑	Sydney Track Classic
2020	3000m	9:00.17	-	Nov 21, 2020	↑	Olympic Park Warm Up Arena, Sydney (AUS)
2020	5000m	15:30.15	-	Feb 6, 2020	↑	Melbourne Track Classic, Lakeside Stadium, Melbourne
2020	10Kilometr	32:02	-	Dec 13, 2020	↑	Launceston (AUS)
2019	1500m	4:19.61	-	Apr 4, 2019	↑	Australian Championships
2019	Mile	4:43.61	-	Dec 21, 2019	↓	The Crest Athletics Centre, Bankstown, Sydney (AUS)
2019	5000m	15:45.91	-	Feb 23, 2019	↑	Track Classic, Sydney
2019	5Kilometre	16:06	-	Nov 2, 2019	↓	Noosa (AUS)
2019	10000m	33:25.52	-	Dec 14, 2019	↑	Zatopek:10 - Australian 10,000m Championships
2019	10Kilometr	34:23	-	Jul 6, 2019	↑	10 km
2019	12Kilometr	40:12	-	Sep 15, 2019	-	Westpac City to Bay Road Race 12-K - Australian Road Running Championships
2018	Mile	4:39.77	-	Dec 22, 2018	↓	Sydney (AUS)
2018	1500m	4:54.95	-	Feb 24, 2018	↑	Sydney (AUS)
2018	3000m	9:18.17	-	Nov 10, 2018	↑	Sydney (AUS)
2018	10Kilometr	34:34	-	Oct 21, 2018	↑	Burnie (AUS)
2017	1500m	4:36.59	-	Feb 25, 2017	↑	Sydney (AUS)
2017	3000m	10:00.79	-	Jan 14, 2017	↑	Wollongong (AUS)
2016	800m	2:18.20	-	Oct 15, 2016	↑	Sydney (AUS)
2016	1500m	4:40.70	-	Dec 3, 2016	↑	Canberra (AUS)
2016	3000m	9:48.78	-	Dec 8, 2016	↑	Melbourne (AUS)
2015	800m	2:11.78	-	Jan 31, 2015	↑	Glendale (AUS)
2015	1500m	4:33.53	-	Feb 7, 2015	↑	Sydney (AUS)
2014	800m	2:08.61	-	Mar 1, 2014	↑	Sydney (AUS)
2014	1500m	4:27.68	-	Apr 3, 2014	↑	Albert Park, Melbourne (AUS)
2013	800m	2:18.79	-	Sep 13, 2013	↑	Sydney (AUS)
2013	1500m	4:35.62	-	Mar 17, 2013	↑	Perth (AUS)
2013	3000m	10:02.33	-	Nov 9, 2013	↑	Sydney (AUS)
2012	1500m	4:38.99	-	Dec 2, 2012	↑	Hobart (AUS)

Discipline	Result	Wind	Date	Competitions
5000m	14:35.64	-	Sep 11	World Athletics Ultimate Championship
5000m	14:37.47	-	Sep 4	Allianz Memorial van Damme
5000m	14:55.39	-	Aug 22	Silesia Kamila Skolimowska Memorial
10000m	31:39.32	-	Jul 27	XXIII Commonwealth Games
3000m	8:25.38	-	Jul 18	Novuna London Athletics Meet
3000m	8:29.63	-	Jun 10	Oslo Bislett Games
5000m	14:53.28	-	May 16	Wanda Diamond League
5000m	15:20.81	-	Apr 12	Australian Championships
5000m	15:20.81	-	Apr 9	Australian Championships
3000m	8:45.13	-	Mar 28	Maurie Plant Meet
3000m	8:45.13	-	Mar 27	Maurie Plant Meet
3000m	8:41.61	-	Feb 28	Hobart Track Classic

Discipline	Result	Wind	Date	Competitions
5000m	15:03.61	-	Sep 20	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	14:56.83	-	Sep 18	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	15:03.61	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
5000m	14:56.83	-	Sep 15	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
1500m	4:08.19	-	Sep 2	24. Volksbank Trier Eifel Flutlichtmeeting, Moselstadion, Trier
3000m	8:46.11	-	Aug 28	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
3000m	8:36.53	-	Aug 16	Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
5000m	14:31.45	-	Jul 19	London Athletics Meet
1500m	4:09.60	-	Jul 15	Grand Prix Brescia, Centro Gabre Gabric, Brescia
10000m	30:34.11	-	Jun 12	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
10000m	30:34.11	-	Jun 11	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
3000m	8:43.38	-	May 18	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
5000m	14:40.83	-	Apr 26	Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline
5000m	15:03.83	-	Apr 13	Australian Championships, WA Athletics Stadium, Perth
5000m	15:03.83	-	Apr 11	Australian Championships, WA Athletics Stadium, Perth
3000m	8:44.25	-	Mar 29	Maurie Plant Meet, Lakeside Stadium, Melbourne

Discipline	Result	Wind	Date	Competitions
10000m	32:21.71	-	Dec 14	Australian 10,000m Championships
5000m	14:49.67	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
5000m	15:00.86	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
5000m	14:49.67	-	Aug 5	The XXXIII Olympic Games, Stade de France, Paris
5000m	15:00.86	-	Aug 2	The XXXIII Olympic Games, Stade de France, Paris
1500m	4:06.33	-	Jul 14	Meeting Sport e Solidarietà Lignano
5000m	15:05.99	-	Jun 30	Portuguese Championships
1500m	4:07.96	-	Jun 21	Meeting Madrid 2024
3000m	8:35.57	-	May 30	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m	14:41.65	-	May 19	Seiko Golden Grand Prix, National Stadium, Tokyo
5000m	14:47.86	-	Apr 27	Yangtze Delta Athletics Diamond Gala, Suzhou Olympic Sports Centre, Suzhou - Diamond Discipline
5000m	15:21.62	-	Apr 14	Australian Championships, SA Athletic Stadium, Adelaide
5000m	15:21.62	-	Apr 12	Australian Championships, SA Athletic Stadium, Adelaide
3000m	8:39.81	-	Mar 23	Sydney Track Classic
5000m	14:57.54	-	Feb 15	Maurie Plant Meet, Lakeside Stadium, Melbourne

Discipline	Result	Wind	Date	Competitions
10000m	32:55.82	-	Dec 2	Australian 10,000m Championships
1500m	DNF	-	Sep 3	36th Meeting Citta' Di Padova, Stadio Colbachini, Padova
5000m	15:07.93	-	Aug 26	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
5000m	15:07.93	-	Aug 23	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
5000m	DNF	-	Jul 23	London Athletics Meet
1500m	4:08.76	-	Jul 14	Meeting Sport e Solidarieta Lignano, Stadio G. Teghil, Lignano Sabbiadoro
1500m	4:09.72	-	Jul 8	Meeting National à thème de l'Est Lyonnais

FAQ

Frequently asked questions

What is Rose Davies's 5000 m personal best?

Rose Davies's 5000 m personal best is 14:31.45, set on Jul 19, 2025 in Olympic Stadium, London (GBR), #60 on the all-time list.

Which events does Rose Davies compete in?

Rose Davies competes in the 5000 m and 10 000 m.

How did Rose Davies perform in 2026?

2026 season best: 14:35.64, set on Sep 11, 2026 in China Textile City Sports Centre, Shaoxing/Keqiao (CHN). Last competition: World Athletics Ultimate Championship on Sep 11, 2026, 14:35.64.

Rose Davies

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours

Frequently asked questions