Ronald Gram

Photo: Erik van Leeuwen—CC BY-SA 3.0

Ronald Gram

NetherlandsNetherlands
Born
Mar 31, 1974 (52 years old)
Events
Hammer Throw

Ronald Gram is a Netherlands thrower, born on March 31, 1974. He competes primarily in the SP, DT and HT.

His personal bests include 12.19 in the SP, 45.36 in the DT and 71.77 in the HT. He has earned 7 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · Hammer Throw71.77
#790 all-time
2013 season best53.84Apr 21, 2013 · Nieuwegein
2013 season best

As of Oct 27, 2026: Hammer Throw 71.77 (#790 all-time), 2013 season best 53.84 (Apr 21, 2013, Nieuwegein (NED)) · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPTilburg 201112.19657 pts–
DTHesel 199945.36793 pts–
HTNijmegen 200271.771,075 pts#790

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2013HT 53.84–Apr 21, 2013Nieuwegein (NED)
2012HT 56.25–May 20, 2012Hilversum (NED)
2011SP 12.19–May 8, 2011Tilburg (NED)
2011HT 56.79–May 8, 2011Tilburg (NED)
2010DT 40.52–Aug 28, 2010Breda (NED)
2010HT 62.96–Aug 28, 2010Breda (NED)
2009DT 44.58–Aug 29, 2009Breda (NED)
2009HT 67.22–May 17, 2009Den Haag (NED)
Compare me with Ronald Gram

Media

Ronald Gram
© Erik van Leeuwen · CC BY-SA 3.0
FAQ

Frequently asked questions

Ronald Gram's Hammer Throw personal best is 71.77, set on Jul 10, 2002 in Nijmegen (NED), #790 on the all-time list.

Ronald Gram competes in the Hammer Throw.

2013 season best: 53.84, set on Apr 21, 2013 in Nieuwegein (NED).