
Rolanda Bell
Rolanda Bell is a Panama middle-distance runner, born on October 27, 1987. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:08.63 in the 800m, 4:19.73 in the 1500m, 4:38.86 in the Mile, 9:09.10 in the 3000m and 16:24.75 in the 5000m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Panama.
As of Sep 19, 2026: 3000 m steeplechase 9:47.16 (#473 all-time), 3000 Metres Short Track 9:09.10, 2024 season best 10:32.46 (May 3, 2024, Icahn Stadium, New York, NY (USA)) · Last competition: Trials of Miles at Icahn, May 3, 2024, 10:32.46 · National record (5000 m) · 38 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 3000m | 9:26.77 | - | Jan 27, 2024 | ↑ | Dr. Sander Invitational Columbia Challenge |
| 2024 | 3000m-short-track | 9:26.77 | - | Jan 27, 2024 | ↑ | Dr. Sander Invitational Columbia Challenge |
| 2024 | 3000mSt | 10:32.46 | - | May 3, 2024 | ↓ | Trials of Miles at Icahn |
| 2024 | 5000m | 17:48.42 | - | Apr 19, 2024 | ↓ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2023 | 3000mSt | 10:42.20 | - | Jun 2, 2023 | ↓ | Music City Track Carnival, Vanderbilt Track, Nashville, TN |
| 2023 | 5000m | 17:44.35 | - | Apr 28, 2023 | ↓ | The Penn Relays Carnival |
| 2022 | MileRoad | 5:03.0h | - | Sep 11, 2022 | ↓ | - |
| 2022 | 3000m-short-track | 9:51.94 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 9:51.94 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000mSt | 10:26.77 | - | Apr 29, 2022 | ↓ | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
| 2022 | 5000m | 16:43.41 | - | Apr 2, 2022 | ↓ | Weaver Stadium, Princeton, NJ (USA) |
| 2022 | 5Kilometre | 17:53 | - | Nov 5, 2022 | ↓ | New York, NY (USA) |
| 2022 | Semi | 1:23:48 | - | Oct 9, 2022 | ↓ | - |
| 2021 | 2000Metres | 6:33.00 | - | Jan 22, 2021 | - | National Training Center, Clermont, FL (USA) |
| 2021 | 3000mSt | 10:19.07 | - | May 21, 2021 | ↓ | Icahn Stadium, New York, NY (USA) |
| 2021 | 5Kilometre | 17:14 | - | Nov 6, 2021 | ↓ | New York, NY (USA) |
| 2021 | 8Kilometre | 28:38 | - | Nov 21, 2021 | ↓ | Philadelphia, PA (USA) |
| 2021 | 5MilesRoad | 28:48 | - | Nov 25, 2021 | ↑ | Garden City, NY (USA) |
| 2020 | 1000m | 2:50.83 | - | Jan 9, 2020 | ↓ | New York, NY (USA) (i) |
| 2020 | 1000m-short-track | 2:50.83 | - | Jan 9, 2020 | ↓ | New York, NY (USA) (i) |
| 2020 | Mile | 4:58.74 | - | Dec 12, 2020 | ↓ | Columbia International University, Columbia, SC (USA) |
| 2020 | MileRoad | 5:10.45 | - | Jan 17, 2020 | ↓ | Hamilton (BER) |
| 2020 | 3000m-short-track | 9:46.99 | - | Feb 14, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 9:46.99 | - | Feb 14, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 5000m | 16:37.63 | - | Dec 11, 2020 | ↓ | Columbia International University, Columbia, SC (USA) |
| 2020 | 4MilesRoad | 22:21 | - | Feb 2, 2020 | ↓ | NYRR Gridiron Classic 4-Miler, New York, NY |
| 2019 | MileRoad | 5:02.5h | - | Jan 18, 2019 | ↓ | Hamilton (BER) |
| 2019 | 3000m-short-track | 9:16.46 | - | Jan 26, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 3000m | 9:16.46 | - | Jan 26, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 3000mSt | 10:05.60 | - | May 2, 2019 | ↓ | Palo Alto, CA (USA) |
| 2019 | 8Kilometre | 28:28 | - | Nov 23, 2019 | ↓ | Philadelphia, PA (USA) |
| 2019 | 5MilesRoad | 29:12 | - | Nov 28, 2019 | ↑ | Garden City, NY (USA) |
| 2019 | 15Kilometr | 54:19 | - | Dec 7, 2019 | - | New York, NY (USA) |
| 2018 | MileRoad | 5:01.0h | - | May 28, 2018 | ↓ | Ridgewood Memorial Day Run |
| 2018 | 3000mSt | 10:11.71 | - | Apr 26, 2018 | ↓ | Philadelphia Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | 5000m | 16:48.98 | - | Apr 14, 2018 | ↓ | Lewisburg, PA (USA) |
| 2018 | 5Kilometre | 17:03 | - | May 28, 2018 | ↓ | Ridgewood Memorial Day Run |
| 2018 | Semi | 1:18:12 | - | May 19, 2018 | ↓ | - |
| 2018 | Marathon | 2:49:36 | - | Oct 7, 2018 | - | Chicago Marathon |
| 2017 | 1000m-short-track | 2:44.23 | - | Feb 18, 2017 | ↓ | NY (USA) (i) |
| 2017 | 1000m | 2:44.23 | - | Feb 18, 2017 | ↓ | NY (USA) (i) |
| 2017 | 1500m | 4:21.51 | - | Jan 20, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 1500m-short-track | 4:21.51 | - | Jan 20, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | mile-short-track | 4:38.86 | - | Jan 20, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | Mile | 4:38.86 | - | Jan 20, 2017 | ↓ | New York, NY (USA) (i) |
| 2017 | MileRoad | 4:49.7h | - | Sep 10, 2017 | ↓ | New York, NY (USA) |
| 2017 | 3000m-short-track | 9:09.10 | - | Feb 4, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 3000m | 9:09.10 | - | Feb 4, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 3000mSt | 9:52.68 | - | Jul 15, 2017 | ↓ | Ninove (BEL) |
| 2017 | DistanceMe | 11:12.77 | - | Jan 28, 2017 | - | Reggie Lewis Center, Boston, MA (USA) (i) |
| 2017 | 5Kilometre | 16:33 | - | Oct 28, 2017 | ↓ | New York, NY (USA) |
| 2017 | 10Kilometr | 36:13 | - | Jan 14, 2017 | ↑ | Hamilton (BER) |
| 2016 | 1500m | 4:29.61 | - | May 15, 2016 | ↑ | Portland, OR (USA) |
| 2016 | Mile | 4:43.23 | - | Jan 30, 2016 | ↓ | Seattle UW Invitational |
| 2016 | 3000m | 9:18.37 | - | Feb 12, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 3000m-short-track | 9:18.37 | - | Feb 12, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | 3000mSt | 10:08.34 | - | May 20, 2016 | ↓ | Los Angeles, CA (USA) |
| 2016 | 5Kilometre | 17:05 | - | Nov 5, 2016 | ↓ | New York, NY (USA) |
| 2016 | 4MilesRoad | 22:00 | - | Dec 31, 2016 | ↓ | - |
| 2016 | 10Kilometr | 36:12 | - | Nov 13, 2016 | ↑ | Panama City (PAN) |
| 2015 | Mile | 4:45.86 | - | Apr 25, 2015 | ↓ | Philadelphia, PA (USA) |
| 2015 | mile-short-track | 4:46.48 | - | Feb 13, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 3000m-short-track | 9:19.39 | - | Jan 30, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 3000m | 9:19.39 | - | Jan 30, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | 3000mSt | 9:47.16 | - | Jun 13, 2015 | ↓ | New York adidas Grand Prix, Icahn Stadium, New York, NY - Diamond Discipline |
| 2015 | 5000m | 16:27.97 | - | Apr 3, 2015 | ↓ | Princeton, NJ (USA) |
| 2015 | Semi | 1:16:01 | - | May 16, 2015 | ↓ | Brooklyn, NY (USA) |
| 2014 | 800m | 2:12.87 | - | Jul 11, 2014 | ↑ | Tacoma, WA (USA) |
| 2014 | 1000m-short-track | 2:54.29 | - | Jan 18, 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | 1000m | 2:54.29 | - | Jan 18, 2014 | ↓ | New York, NY (USA) (i) |
| 2014 | 1500m | 4:27.54 | - | Jul 11, 2014 | ↑ | Tacoma, WA (USA) |
| 2014 | 3000m | 9:48.84 | - | Feb 7, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 3000m-short-track | 9:48.84 | - | Feb 7, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 3000mSt | 9:57.83 | - | May 15, 2014 | ↓ | Los Angeles, CA (USA) |
| 2014 | 5000m | 16:24.75 | - | Apr 24, 2014 | ↓ | Philadelphia, PA (USA) |
| 2014 | 5Kilometre | 17:00 | - | Mar 29, 2014 | ↓ | Brooklyn, NY (USA) |
| 2013 | 800m | 2:10.43 | - | Jun 14, 2013 | ↑ | New York, NY (USA) |
| 2013 | 1000m-short-track | 2:50.00 | - | Jan 11, 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | 1000m | 2:50.00 | - | Jan 11, 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | 1500m | 4:20.44 | - | May 31, 2013 | ↑ | West Chester, PA (USA) |
| 2013 | 1500m-short-track | 4:23.87 | - | Feb 1, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | MileRoad | 4:43.0h | - | Sep 22, 2013 | ↓ | New York, NY (USA) |
| 2013 | 3000m-short-track | 9:22.62 | - | Feb 8, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 3000m | 9:22.62 | - | Feb 8, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 3000mSt | 9:52.07 | - | Jul 27, 2013 | ↓ | Ninove (BEL) |
| 2013 | 5Kilometre | 16:35 | - | May 27, 2013 | ↓ | Ridgewood, NJ (USA) |
| 2013 | 5000m | 17:08.64 | - | Mar 9, 2013 | ↓ | San José (CRC) |
| 2012 | 1500m | 4:19.73 | - | Jun 9, 2012 | ↑ | Indianapolis, IN (USA) |
| 2012 | MileRoad | 4:55.1h | - | Sep 22, 2012 | ↓ | New York, NY (USA) |
| 2012 | 3000m-short-track | 9:33.58 | - | Jan 21, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | 3000m | 9:33.58 | - | Jan 21, 2012 | ↑ | Birmingham, AL (USA) (i) |
| 2012 | 3000mSt | 10:07.77 | - | Jun 2, 2012 | ↓ | Murfreesboro, TN (USA) |
| 2012 | 5MilesRoad | 27:37 | - | Nov 22, 2012 | ↑ | Garden City, NY (USA) |
| 2012 | 10Kilometr | 36:27 | - | Jan 14, 2012 | ↑ | Hamilton (BER) |
| 2012 | Semi | 1:20:48 | - | Jan 15, 2012 | ↓ | Hamilton (BER) |
| 2011 | 800m | 2:08.63 | - | Jun 18, 2011 | ↑ | Holmdel, NJ (USA) |
| 2011 | 1000m | 2:49.51 | - | Feb 11, 2011 | ↓ | Boston, MA (USA) (i) |
| 2011 | 1000m-short-track | 2:49.51 | - | Feb 11, 2011 | ↓ | Boston, MA (USA) (i) |
| 2011 | 1500m | 4:22.58 | - | Jun 24, 2011 | ↑ | Kingston (JAM) |
| 2011 | 1500m-short-track | 4:25.33 | - | Feb 4, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | Mile | 4:51.04 | - | Apr 30, 2011 | ↓ | Philadelphia, PA (USA) |
| 2011 | 5000m | 17:03.76 | - | Jul 9, 2011 | ↓ | New York, NY (USA) |
| 2011 | 10Kilometr | 36:41 | - | Apr 10, 2011 | ↑ | New York, NY (USA) |
| 2010 | 800m | 2:10.01 | - | May 8, 2010 | ↑ | Knoxville, TN (USA) |
| 2010 | 4x400m | 3:50.53 | - | Apr 19, 2010 | - | Panama City (PAN) |
| 2010 | 1500m | 4:23.37 | - | Jun 19, 2010 | ↑ | Indianapolis, IN (USA) |
| 2010 | Mile | 4:46.64 | - | Apr 24, 2010 | ↓ | Philadelphia, PA (USA) |
| 2010 | mile-short-track | 4:53.63 | - | Feb 20, 2010 | ↑ | Blacksburg, VA (USA) (i) |
| 2010 | 3000m | 9:59.40 | - | Jan 15, 2010 | ↑ | Lexington, KY (USA) (i) |
| 2010 | 5MilesRoad | 29:40 | - | Nov 5, 2010 | ↑ | New York, NY (USA) |
| 2010 | 10Kilometr | 37:49 | - | Nov 14, 2010 | ↑ | Panama City (PAN) |
| 2009 | 800m | 2:10.32 | - | Feb 14, 2009 | ↑ | Fayetteville, AR (USA) (i) |
| 2009 | 800m-short-track | 2:10.32 | - | Feb 14, 2009 | ↑ | Fayetteville, AR (USA) (i) |
| 2009 | 1500m | 4:24.84 | - | Apr 10, 2009 | ↑ | Knoxville, TN (USA) |
| 2009 | Mile | 4:46.18 | - | Mar 1, 2009 | ↓ | Lexington, KY (USA) (i) |
| 2009 | mile-short-track | 4:46.41 | - | Feb 7, 2009 | ↑ | New York, NY (USA) (i) |
| 2009 | 3000m | 9:44.28 | - | Jan 30, 2009 | ↑ | University Park, PA (USA) (i) |
| 2009 | 3000m-short-track | 9:44.28 | - | Jan 30, 2009 | ↑ | University Park, PA (USA) (i) |
| 2009 | 5000m | 17:02.34 | - | Mar 27, 2009 | ↓ | Palo Alto, CA (USA) |
| 2009 | 4x1500Metr | 17:08.34 | - | Apr 24, 2009 | ↑ | Philadelphia, PA (USA) |
| 2008 | 800m | 2:13.07 | - | Feb 9, 2008 | ↑ | Blacksburg, VA (USA) (i) |
| 2008 | 800m-short-track | 2:13.07 | - | Feb 9, 2008 | ↑ | Blacksburg, VA (USA) (i) |
| 2008 | 1500m | 4:26.25 | - | Apr 19, 2008 | ↑ | Nashville, TN (USA) |
| 2008 | Mile | 4:50.27 | - | Mar 2, 2008 | ↓ | Fayetteville, AR (USA) (i) |
| 2008 | mile-short-track | 4:50.27 | - | Mar 2, 2008 | ↑ | Fayetteville, AR (USA) (i) |
| 2008 | 5000m | 17:12.53 | - | May 18, 2008 | ↓ | Auburn, AL (USA) |
| 2008 | 4x1500Metr | 17:29.12 | - | Apr 24, 2008 | ↑ | Philadelphia, PA (USA) |
| 2007 | 800m | 2:10.55 | - | Apr 21, 2007 | ↑ | Nashville, TN (USA) |
| 2007 | 800m-short-track | 2:16.75 | - | Feb 3, 2007 | ↑ | Lincoln, NE (USA) (i) |
| 2007 | 1500m | 4:23.20 | - | May 25, 2007 | ↑ | Columbia, MO (USA) |
| 2007 | Mile | 4:54.45 | - | Feb 24, 2007 | ↓ | Lexington, KY (USA) (i) |
| 2007 | mile-short-track | 4:58.82 | - | Feb 9, 2007 | ↑ | Fayetteville, AR (USA) (i) |
| 2007 | 3000m-short-track | 10:05.33 | - | Jan 27, 2007 | ↑ | University Park, PA (USA) (i) |
| 2007 | 3000m | 10:05.33 | - | Jan 27, 2007 | ↑ | University Park, PA (USA) (i) |
| 2006 | 800m-short-track | 2:14.82 | - | Feb 11, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 800m | 2:14.82 | - | Feb 11, 2006 | ↑ | Fayetteville, AR (USA) (i) |
| 2006 | 1500m | 4:34.04 | - | Jun 24, 2006 | ↑ | Indianapolis, IN (USA) |
| 2006 | mile-short-track | 5:00.26 | - | Feb 25, 2006 | ↑ | Gainesville, FL (USA) (i) |
| 2006 | Mile | 5:00.26 | - | Feb 25, 2006 | ↓ | Gainesville, FL (USA) (i) |
| 2005 | 1500m | 4:39.29 | - | Apr 28, 2005 | ↑ | Philadelphia, PA (USA) |
| 2005 | mile-short-track | 4:57.77 | - | Mar 13, 2005 | ↑ | New York, NY (USA) (i) |
| 2005 | Mile | 4:57.77 | - | Mar 13, 2005 | ↓ | New York, NY (USA) (i) |
| 2004 | 1500m | 4:38.22 | - | Aug 1, 2004 | ↑ | Eugene, OR (USA) |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:32.46 | - | May 3 | Trials of Miles at Icahn |
5000m | 17:48.42 | - | Apr 19 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
3000m-short-track | 9:35.55 | - | Feb 9 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | 9:26.77 | - | Jan 27 | Dr. Sander Invitational Columbia Challenge |
2023
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:18.74 | - | Jul 30 | South American Athletics Championships |
3000mSt | 11:18.74 | - | Jul 29 | South American Athletics Championships |
3000mSt | 10:51.20 | - | Jun 17 | The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
3000mSt | 10:42.20 | - | Jun 2 | Music City Track Carnival, Vanderbilt Track, Nashville, TN |
3000mSt | 11:12.94 | - | May 7 | Central American Championships, Estadio Nacional - La Sabana, San José |
5000m | 17:44.35 | - | Apr 28 | The Penn Relays Carnival |
3000m-short-track | DNF | - | Feb 11 | Boston University David Hemery Valentine Invitational |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:53 | - | Nov 5 | Abbott Dash to the Finish Line 5K and USATF Ch., New York, NY - Open Event |
Semi | 1:23:48 | - | Oct 9 | Staten Island Half, New York, NY |
MileRoad | 5:03.0HT | - | Sep 11 | New Balance Fifth Avenue Mile, New York, NY |
3000mSt | 10:26.77 | - | Apr 29 | The Penn Relays Carnival, Franklin Field, Philadelphia, PA |
3000mSt | 10:27.25 | - | Apr 15 | Larry Ellis Invitational, Princeton, NJ |
5000m | 16:43.41 | - | Apr 2 | Sam Howell Invitational, Weaver Stadium, Princeton, NJ |
5Kilometre | 17:51 | - | Mar 6 | Washington Heights Salsa, Blues and Shamrocks 5K, New York, NY |
3000m-short-track | 9:51.94 | - | Feb 11 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
3000m-short-track | DNF | - | Feb 5 | Dr. Sander Invitational |
mile-short-track | DNF | - | Feb 5 | Dr. Sander Invitational |
3000m-short-track | 10:00.71 | - | Jan 28 | Boston University John Thomas Terrier Classic, Boston Univ. Track & Tennis Center, Boston, MA (i) |
2021
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5MilesRoad | 28:48 | - | Nov 25 | Garden City Turkey Trot, Garden City, NY |
8Kilometre | 28:38 | - | Nov 21 | Philadelphia Marathon 8km, Philadelphia, PA |
5Kilometre | 17:14 | - | Nov 6 | Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY |
3000mSt | 11:01.73 | - | Jun 4 | Music City Track Carnival National Events, Montgomery Bell Academy, Nashville, TN |
3000mSt | 10:22.33 | - | May 30 | South American Championships, Estadio Alberto Spencer Herrera, Guayaquil |
3000mSt | 10:22.33 | - | May 29 | South American Championships, Estadio Alberto Spencer Herrera, Guayaquil |
3000mSt | 10:19.07 | - | May 21 | Trials of Miles NYC Qualifier, Icahn Stadium, New York, NY |
3000mSt | 10:21.57 | - | Apr 16 | St. John's Invite, Icahn Stadium, New York, NY |
3000mSt | 10:19.58 | - | Mar 27 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
2000Metres | 6:33.00 | - | Jan 22 | Orange Winter Classic #2, National Training Center, Clermont, FL |
2020
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Mile | 4:58.74 | - | Dec 12 | Five and Dime Athletics Meeting, Columbia International University, Columbia, SC |
5000m | 16:37.63 | - | Dec 11 | Five and Dime Athletics Meeting, Columbia International University, Columbia, SC |
5000m | 17:17.71 | - | Jul 13 | Track Is Back Summer Meet #2, William Hall High, West Hartford, CT |
3000m-short-track | 9:46.99 | - | Feb 14 | BU David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
4MilesRoad | 22:21 | - | Feb 2 | NYRR Gridiron Classic 4-Miler, New York, NY |
MileRoad | 5:10.45 | - | Jan 17 | Bermuda Triangle Challenge Butterfield Front St. Mile, Hamilton |
1000m-short-track | 2:50.83 | - | Jan 9 | Night at the Races Meet 2, New York, NY (i) |
2019
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
15Kilometr | 54:19 | - | Dec 7 | NYRR Ted Corbitt 15-K, New York, NY |
5MilesRoad | 29:12 | - | Nov 28 | Garden City Turkey Trot, Garden City, NY |
8Kilometre | 28:28 | - | Nov 23 | Rothman Orthopaedics 8K, Philadelphia, PA |
3000mSt | 10:34.76 | - | Aug 10 | Pan American Games |
3000mSt | 10:11.68 | - | Jun 30 | Princeton Qualifier, Princeton, NJ |
3000mSt | 10:22.48 | - | Jun 9 | Portland Track Festival, Portland, OR |
3000mSt | 10:17.19 | - | May 25 | South American Championships |
3000mSt | 10:17.19 | - | May 24 | South American Championships |
3000mSt | 10:05.60 | - | May 2 | Payton Jordan Invitational, Palo Alto, CA |
3000m-short-track | 9:16.46 | - | Jan 26 | Dr. Sander Columbia Challenge, New York, NY (i) - Invitational Events |
MileRoad | 5:02.5HT | - | Jan 18 | Bermuda Mile, Hamilton |
Honours
South American Championships
3000 Metres Steeplechase
South American Championships
3000 Metres Steeplechase
Cartagena South American Championships
3000 Metres Steeplechase
Frequently asked questions
What is Rolanda Bell's 3000 m steeplechase personal best?
Rolanda Bell's 3000 m steeplechase personal best is 9:47.16, set on Jun 13, 2015 in Icahn Stadium, New York, NY (USA), #473 on the all-time list.
Which events does Rolanda Bell compete in?
Rolanda Bell competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Rolanda Bell perform in 2024?
2024 season best: 10:32.46, set on May 3, 2024 in Icahn Stadium, New York, NY (USA). Last competition: Trials of Miles at Icahn on May 3, 2024, 10:32.46.