RR
Photo: Roger Roca Dalmau—CC BY-SA 3.0
Roger Roca
ESPMenBirth dateMay 6, 1978
Height-
Weight-
Roger Roca is a Spain middle-distance runner, born on May 6, 1978. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:50.42 in the 1500m, 8:11.84 in the 3000m, 14:05.95 in the 5000m, 29:13.27 in the 10000m and 1:03:57 in the Semi. He is currently active on the international athletics circuit, representing Spain.
Key facts
Half Marathon
1:03:57
10 000 m
29:13.27
Last competition
eDreams Mitja Marató Barcelona by Brooks
Feb 16, 2025 · 1:08:54
Age
48 years old
As of Sep 12, 2026: Half Marathon 1:03:57, 10 000 m 29:13.27, 2025 season best 1:08:54 (Feb 16, 2025, Barcelona (ESP)) · Last competition: eDreams Mitja Marató Barcelona by Brooks, Feb 16, 2025, 1:08:54 · 48 years old
PB
Personal bests
3:50.42
8:11.84
14:05.95
29:13.27
1:03:57
2:16:32
8:13.17
29:16
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | Semi | 1:08:54 | - | Feb 16, 2025 | ↓ | eDreams Mitja Marató Barcelona by Brooks |
| 2023 | Semi | 1:09:39 | - | Jan 22, 2023 | ↓ | Mitja Marató Internacional Vila de Santa Pola, Santa Pola |
| 2022 | Semi | 1:09:36 | - | Feb 6, 2022 | ↓ | Granollers (ESP) |
| 2022 | Marathon | 2:26:18 | - | Dec 4, 2022 | ↓ | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | Semi | 1:11:29 | - | Jun 5, 2021 | ↓ | Granollers (ESP) |
| 2020 | Semi | 1:11:13 | - | Jan 26, 2020 | ↓ | - |
| 2020 | Marathon | 2:27:06 | - | Dec 6, 2020 | ↓ | Maratón Valencia Trinidad Alfonso EDP |
| 2019 | Marathon | 2:25:21 | - | Feb 17, 2019 | ↓ | Zurich Maratón de Sevilla |
| 2018 | Marathon | 2:30:30 | - | Mar 11, 2018 | ↓ | Barcelona Marathon, Barcelona |
| 2015 | Semi | 1:06:12 | - | Feb 15, 2015 | ↓ | Barcelona (ESP) |
| 2014 | 10Kilometr | 31:20 | - | Dec 31, 2014 | ↓ | Madrid (ESP) |
| 2013 | 5000m | 14:53.04 | - | Jul 17, 2013 | ↓ | Barcelona (ESP) |
| 2013 | Semi | 1:05:08 | - | Feb 17, 2013 | ↓ | Barcelona (ESP) |
| 2012 | 10Kilometr | 30:02 | - | Dec 31, 2012 | ↓ | Barcelona (ESP) |
| 2011 | 10Kilometr | 30:49 | - | Jan 23, 2011 | ↓ | Barcelona (ESP) |
| 2011 | Semi | 1:05:44 | - | Jan 16, 2011 | ↓ | Terrassa (ESP) |
| 2010 | 10Kilometr | 30:16 | - | Dec 31, 2010 | ↓ | Barcelona (ESP) |
| 2010 | Semi | 1:07:09 | - | Jan 17, 2010 | ↓ | Terrassa (ESP) |
| 2009 | 10Kilometr | 30:47 | - | Apr 5, 2009 | ↓ | Barcelona (ESP) |
| 2009 | Semi | 1:06:03 | - | Feb 15, 2009 | ↓ | Gavá (ESP) |
| 2009 | Marathon | 2:17:41 | - | Mar 1, 2009 | ↓ | Barcelona (ESP) |
| 2008 | 10Kilometr | 30:02 | - | Dec 31, 2008 | ↓ | Barcelona (ESP) |
| 2008 | Semi | 1:04:27 | - | Feb 3, 2008 | ↓ | Granollers (ESP) |
| 2008 | Marathon | 2:16:53 | - | Mar 2, 2008 | ↓ | Barcelona (ESP) |
| 2007 | 5000m | 14:21.17 | - | Jun 2, 2007 | ↓ | Barcelona (ESP) |
| 2007 | Semi | 1:04:27 | - | Feb 4, 2007 | ↓ | Granollers (ESP) |
| 2007 | Marathon | 2:16:32 | - | Mar 4, 2007 | ↓ | Barcelona (ESP) |
| 2006 | Semi | 1:03:57 | - | Feb 5, 2006 | ↓ | Granollers (ESP) |
| 2005 | 10Kilometr | 30:05 | - | Dec 31, 2005 | ↓ | Barcelona (ESP) |
| 2005 | Semi | 1:04:52 | - | Feb 13, 2005 | ↓ | Gavá (ESP) |
| 2005 | Marathon | 2:18:43 | - | Apr 10, 2005 | ↓ | Vitoria (ESP) |
| 2004 | 1500m | 3:50.42 | - | Jul 21, 2004 | - | Mataró (ESP) |
| 2004 | 3000m-short-track | 8:13.17 | - | Feb 14, 2004 | - | Valencia (ESP) (i) |
| 2004 | 3000m | 8:13.17 | - | Feb 14, 2004 | ↓ | Valencia (ESP) (i) |
| 2004 | 5000m | 14:05.95 | - | Jun 20, 2004 | ↓ | Barcelona (ESP) |
| 2004 | 10000m | 29:34.35 | - | Jun 13, 2004 | ↓ | Gavá (ESP) |
| 2004 | 10Kilometr | 29:55 | - | Dec 31, 2004 | ↓ | Barcelona (ESP) |
| 2004 | Semi | 1:05:49 | - | Dec 12, 2004 | ↓ | Mataró (ESP) |
| 2003 | 10Kilometr | 29:16 | - | Dec 31, 2003 | ↓ | Barcelona (ESP) |
| 2003 | 10000m | 30:12.40 | - | Jul 12, 2003 | ↓ | Barcelona (ESP) |
| 2003 | Semi | 1:05:18 | - | Jan 12, 2003 | ↓ | Sitges (ESP) |
| 2002 | 10Kilometr | 29:51 | - | Dec 31, 2002 | ↓ | Barcelona (ESP) |
| 2002 | Semi | 1:04:40 | - | Jan 13, 2002 | ↓ | Sitges (ESP) |
| 2002 | Marathon | 2:16:43 | - | Nov 24, 2002 | ↓ | San Sebastián (ESP) |
| 2001 | 3000m | 8:24.31 | - | Jun 27, 2001 | ↓ | Igualada (ESP) |
| 2001 | 10Kilometr | 29:54 | - | Dec 31, 2001 | ↓ | Barcelona (ESP) |
| 2000 | 3000m | 8:11.84 | - | Jul 25, 2000 | ↓ | Barcelona (ESP) |
| 2000 | 10000m | 29:18.0h | - | Jul 8, 2000 | ↓ | Barakaldo (ESP) |
| 1999 | 5000m | 14:16.90 | - | Apr 30, 1999 | ↓ | Valencia (ESP) |
| 1999 | 10000m | 29:13.27 | - | Jun 5, 1999 | ↓ | Gijón (ESP) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:08:54 | - | Feb 16 | eDreams Mitja Marató Barcelona by Brooks |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:39 | - | Jan 22 | Mitja Marató Internacional Vila de Santa Pola, Santa Pola |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:26:18 | - | Dec 4 | Maraton Valencia Trinidad Alfonso EDP |
Marathon | 2:26:39 | - | Apr 3 | Maratón de Zaragoza, Zaragoza - Spanish Marathon Ch. |
Marathon | 2:27:53 | - | Feb 20 | Zurich Maraton de Sevilla |
Semi | 1:09:36 | - | Feb 6 | Mitja Marató de Granollers, Granollers |
Semi | 1:11:20 | - | Jan 23 | 30a Mitja Marató Internacional Vila de Santa Pola, Santa Pola |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:29 | - | Jun 5 | Mitja Marató Granollers, Granollers |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:27:06 | - | Dec 6 | Maratón Valencia Trinidad Alfonso EDP |
Semi | 1:11:13 | - | Jan 26 | EDP Medio Maratón de Sevilla, Sevilla |
2019
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:14 | - | Apr 7 | NN Marathon Rotterdam |
Marathon | 2:25:21 | - | Feb 17 | Zurich Maratón de Sevilla |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:30 | - | Mar 11 | Barcelona Marathon, Barcelona |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:12 | - | Feb 15 | Barcelona Half Marathon, Barcelona |
Semi | 1:07:21 | - | Feb 1 | Granollers Half Marathon, Granollers |
2014
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:20 | - | Dec 31 | Madrid San Silvestre Vallecana, Madrid |
2013
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:53.04 | - | Jul 17 | Barcelona |
Semi | 1:05:08 | - | Feb 17 | Barcelona Half Marathon, Barcelona |
Semi | 1:05:54 | - | Feb 3 | Granollers Half Marathon, Granollers |
2012
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:02 | - | Dec 31 | Barcelona Cursa dels Nassos, Barcelona |
10Kilometr | 30:39 | - | Apr 22 | Barcelona Cursa Bombers, Barcelona |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:45 | - | Feb 6 | Granollers Half Marathon, Granollers |
10Kilometr | 30:49 | - | Jan 23 | Barcelona Cursa Sant Antoni, Barcelona |
Semi | 1:05:44 | - | Jan 16 | Terrassa Half Marathon, Terrassa |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:16 | - | Dec 31 | Barcelona Cursa dels Nassos 10km, Barcelona |
Semi | 1:07:09 | - | Jan 17 | Terrassa Half Marathon, Terrassa |
2009
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:13 | - | Dec 31 | Barcelona San Silvestre, Barcelona |
10Kilometr | 32:14 | - | Nov 29 | Barcelona Jean Bouin 10km, Barcelona |
10Kilometr | 30:47 | - | Apr 5 | Barcelona Cursa de Bombers, Barcelona |
Marathon | 2:17:41 | - | Mar 1 | Barcelona Marathon, Barcelona |
Semi | 1:06:03 | - | Feb 15 | Gavá Half Marathon, Gavá |
Semi | 1:06:16 | - | Feb 1 | Granollers Half Marathon, Granollers |
Semi | 1:07:32 | - | Jan 11 | Sitges Half Marathon, Sitges |
2008
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:02 | - | Dec 31 | Barcelona San Silvestre, Barcelona |
Semi | 1:06:21 | - | Sep 21 | Valladolid Half Marathon, Valladolid |
Marathon | 2:16:53 | - | Mar 2 | Barcelona Marathon, Barcelona |
Semi | 1:04:27 | - | Feb 3 | Granollers Half Marathon de Granollers, Granollers |
2007
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:21.17 | - | Jun 2 | Barcelona Regional Championships, Barcelona |
Semi | 1:06:15 | - | Apr 15 | Cáceres Half Marathon, Cáceres |
Marathon | 2:16:32 | - | Mar 4 | Barcelona Marathon, Barcelona |
Semi | 1:04:27 | - | Feb 4 | Granollers Half Marathon, Granollers |
2006
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:03:57 | - | Feb 5 | Granollers Half Marathon, Granollers |
2005
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:05 | - | Dec 31 | Barcelona San Silvestre, Barcelona |
Semi | 1:06:42 | - | Oct 1 | Ciutadella Villa de Menorca Half Marathon, Ciutadella |
Semi | 1:08:32 | - | Sep 24 | Barbastro Ruta Vino Somontano Half Marathon, Barbastro |
Marathon | 2:18:43 | - | Apr 10 | Vitoria Maratón International Martin Fíz, Vitoria - Spanish Marathon Ch. |
Semi | 1:04:52 | - | Feb 13 | Gavá Half Marathon, Gavá |
Semi | 1:08:27 | - | Feb 6 | Coamo San Blas Half Marathon, Coamo |
2004
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:55 | - | Dec 31 | Barcelona San Silvestre, Barcelona |
Semi | 1:05:49 | - | Dec 12 | Mataró Half Marathon, Mataró |
Showing 1 - 50 of 78
Honours
No medals
FAQ
Frequently asked questions
What is Roger Roca's Half Marathon personal best?
Roger Roca's Half Marathon personal best is 1:03:57, set on Feb 5, 2006 in Granollers (ESP).
Which events does Roger Roca compete in?
Roger Roca competes in the Half Marathon and 10 000 m.
How did Roger Roca perform in 2025?
2025 season best: 1:08:54, set on Feb 16, 2025 in Barcelona (ESP). Last competition: eDreams Mitja Marató Barcelona by Brooks on Feb 16, 2025, 1:08:54.