
Photo: Roger Roca Dalmau—CC BY-SA 3.0
Roger Roca
- Born
- May 6, 1978 (48 years old)
- Events
- Half Marathon · 10 000 m
Roger Roca is a Spain middle-distance runner, born on May 6, 1978. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:50.42 in the 1500m, 8:11.84 in the 3000m, 14:05.95 in the 5000m, 29:13.27 in the 10000m and 1:03:57 in the Semi. He is currently active on the international athletics circuit, representing Spain.
Personal best · Half Marathon1:03:57
2025 season best1:08:54Feb 16, 2025 · Barcelona
Personal best · 10 000 m29:13.27
Last competitioneDreams Mitja Marató Barcelona by BrooksFeb 16, 2025 · 1:08:54
As of Oct 27, 2026: Half Marathon 1:03:57, 10 000 m 29:13.27, 2025 season best 1:08:54 (Feb 16, 2025, Barcelona (ESP)) · Last competition: eDreams Mitja Marató Barcelona by Brooks, Feb 16, 2025, 1:08:54 · 48 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:08:54 | – | Feb 16, 2025 | eDreams Mitja Marató Barcelona by Brooks |
| 2023 | Semi | 1:09:39 | – | Jan 22, 2023 | Mitja Marató Internacional Vila de Santa Pola, Santa Pola |
| 2022 | Semi | 1:09:36 | – | Feb 6, 2022 | Granollers (ESP) |
| 2022 | Marathon | 2:26:18 | – | Dec 4, 2022 | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | Semi | 1:11:29 | – | Jun 5, 2021 | Granollers (ESP) |
| 2020 | Semi | 1:11:13 | – | Jan 26, 2020 | – |
| 2020 | Marathon | 2:27:06 | – | Dec 6, 2020 | Maratón Valencia Trinidad Alfonso EDP |
| 2019 | Marathon | 2:25:21 | – | Feb 17, 2019 | Zurich Maratón de Sevilla |