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Risa Miyashita

Risa Miyashita

JPNJPNWomen
Birth dateApr 26, 1984
Height-
Weight-

Risa Miyashita is a Japan long-distance runner, born on April 26, 1984. She competes primarily in the Semi and JT.

Her personal bests include 1:14:35 in the Semi and 60.86 in the JT. She has earned 2 gold and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Key facts
Javelin Throw
60.86
#194 all-time
Half Marathon
1:14:35
2021 season best
57.91
Jun 1, 2021 · Yanmar Stadium Nagai, Osaka (JPN)
2021 season best
Last competition
18th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
Oct 17, 2021 · 57.10
18th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
Age
42 years old

As of Sep 17, 2026: Javelin Throw 60.86 (#194 all-time), Half Marathon 1:14:35, 2021 season best 57.91 (Jun 1, 2021, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 18th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi, Oct 17, 2021, 57.10 · 42 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2021
JT
57.91-Jun 1, 2021
↓
Michitaka Kinami Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
2020
JT
57.51-Aug 23, 2020
↓
Seiko Golden Grand Prix 2020 Tokyo, National Stadium, Tokyo
2019
JT
57.12-May 19, 2019
↓
Seiko Golden Grand Prix, Yanmar Stadium Nagai, Osaka
2018
JT
60.71-May 20, 2018
↓
Osaka Golden Grand Prix 2018, Yanmar Stadium Nagai, Osaka
2017
JT
60.03-May 21, 2017
↓
Todoroki Stadium, Kawasaki (JPN)
2016
JT
60.86-Sep 24, 2016
↓
Osaka (JPN)
2015
JT
57.91-Nov 3, 2015
↓
Kitakyushu (JPN)
2014
JT
58.33-Oct 19, 2014
↓
Nagasaki (JPN)
2013
JT
56.22-Jun 7, 2013
↓
Tokyo (JPN)
2012
JT
58.27-Jun 10, 2012
↓
Osaka (JPN)
2011
JT
60.08-Jun 11, 2011
↓
Kumagaya (JPN)
2010
JT
54.33-May 16, 2010
↓
Marugame (JPN)
2009
JT
52.57-Sep 26, 2009
↓
Okayama (JPN)
2008
JT
49.18-May 3, 2008
↓
Shizuoka (JPN)
2007
JT
48.18-Jun 30, 2007
↓
Osaka (JPN)
2006
JT
54.26-Jul 22, 2006
↓
Kumatori (JPN)
2005
Semi
1:14:35-Jan 23, 2005-Chiba (JPN)
2004
JT
46.92-Apr 25, 2004
↓
Kobe (JPN)

2021

10 performances
DisciplineResultWindDateCompetitions
JT
57.10-Oct 1718th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
JT
55.41-Sep 2569th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
JT
53.29-Jun 25105th Japan Championships, Yanmar Stadium Nagai, Osaka
JT
53.29-Jun 24105th Japan Championships, Yanmar Stadium Nagai, Osaka
JT
54.72-Jun 6Denka Athletics Challenge Cup
JT
57.91-Jun 1Michitaka Kinami Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
JT
55.98-May 2364th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu
JT
52.41-Apr 29Mikio Oda Memorial Athletics Meet
JT
53.45-Apr 101st Hiroshima Prefectural HS Meeting, Athletics Stadium, Higashihiroshima
JT
50.04-Mar 2113th Takashi Yamada Memorial Competition, Konoike Athletics Stadium, Nara

2020

7 performances
DisciplineResultWindDateCompetitions
JT
51.91-Oct 247th Michitaka Kinami Memorial Meet
JT
56.27-Oct 2104th Japan Championships
JT
56.27-Oct 1104th Japan Championships
JT
55.59-Sep 1968th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
JT
57.51-Aug 23Seiko Golden Grand Prix 2020 Tokyo, National Stadium, Tokyo
JT
53.31-Jul 23Osaka Prefectural Sports Festival, Yanmar Stadium Nagai, Osaka
JT
55.61-Mar 281st Kyushu Kyoritsu University Competition, Kyushu Kyoritsu University Stadium, Kitakyushu

2019

15 performances
DisciplineResultWindDateCompetitions
JT
54.41-Oct 27Track & Field Carnival, Honjo Athletic Stadium, Kitakyushu
JT
55.60-Sep 2267th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
JT
55.60-Sep 2167th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
JT
52.18-Sep 1Fuji Hokuroku World Trial 2019, Prefectural Stadium, Fujiyoshida
JT
52.21-Aug 11Prefectural Sports Festival, Osaka
JT
50.23-Jul 24Motonet GP, Joensuu
JT
53.10-Jul 732nd Chuhei Nanbu Memorial
JT
56.35-Jun 30103rd Japan Championships
JT
56.35-Jun 28103rd Japan Championships
JT
57.12-May 19Seiko Golden Grand Prix, Yanmar Stadium Nagai, Osaka
JT
56.42-May 66th Michitaka Kinami Memorial, Osaka
JT
56.66-Apr 2853rd Mikio Oda Memorial
JT
55.27-Apr 23Asian Athletics Championships, Doha
JT
55.27-Apr 21Asian Athletics Championships, Doha
JT
54.83-Mar 23Queensland International Track Classic, Brisbane

2018

10 performances
DisciplineResultWindDateCompetitions
JT
54.55-Oct 7Fukui 73rd National Sports Festival, Fukui
JT
55.18-Sep 22Osaka All Japan Corporate Teams Championships, Osaka
JT
51.05-Aug 28Jakarta Asian Games
JT
54.64-Jul 22Yokohama Twilight Games 2018, Yokohama
JT
57.73-Jun 24Japan Championships
JT
57.73-Jun 23Japan Championships
JT
57.15-Jun 3Yamaguchi Tajima Memorial, Yamaguchi
JT
60.71-May 20Osaka Golden Grand Prix 2018, Yanmar Stadium Nagai, Osaka
JT
59.12-Apr 29Hiroshima Oda Memorial, Hiroshima
JT
55.77-Mar 28Brisbane Queensland International Track Classic, Brisbane

2017

8 performances
DisciplineResultWindDateCompetitions
JT
55.58-Oct 8Matsuyama 72nd National Sports Festival, Matsuyama
JT
59.81-Sep 23Osaka All Japan Corporate Ch., Osaka
JT
53.83-Aug 6IAAF World Championships in Athletics, Olympic Stadium, London
JT
53.83-Aug 5IAAF World Championships in Athletics, Olympic Stadium, London
JT
53.73-Jul 23Tokyo Twilight Games, Tokyo
JT
54.72-Jul 6Bhubaneshwar Asian Championships, Bhubaneshwar
JT
58.67-Jun 24Japan Championships, Osaka
JT
56.92-Jun 4Yamaguchi
Showing 1 - 50 of 135

Honours

4

Asian Athletics Championships

Javelin Throw

2019
4

Asian Athletics Championships

Javelin Throw

2019
5

Bhubaneshwar Asian Championships

Javelin Throw

2017
5

Bhubaneshwar Asian Championships

Javelin Throw

2017
🥇

Japanese Championships

Javelin Throw

2016
🥉

Wuhan Asian Championships

Javelin Throw

2015
🥉

Wuhan Asian Championships

Javelin Throw

2015
🥉

Pune Asian Championships

Javelin Throw

2013
🥉

Pune Asian Championships

Javelin Throw

2013
4

Kobe Asian Championships

Javelin Throw

2011
4

Kobe Asian Championships

Javelin Throw

2011
🥇

Japanese Championships

Javelin Throw

2011
FAQ

Frequently asked questions

What is Risa Miyashita's Javelin Throw personal best?

Risa Miyashita's Javelin Throw personal best is 60.86, set on Sep 24, 2016 in Osaka (JPN), #194 on the all-time list.

Which events does Risa Miyashita compete in?

Risa Miyashita competes in the Javelin Throw and Half Marathon.

How did Risa Miyashita perform in 2021?

2021 season best: 57.91, set on Jun 1, 2021 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 18th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi on Oct 17, 2021, 57.10.