Photo: Elekes Andor—CC BY-SA 4.0
Rio Mitcham
- Born
- Aug 30, 1999 (27 years old)
- Events
- 400 m · 200 Metres Short Track
Rio Mitcham is a United Kingdom sprinter, born on August 30, 1999. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.30 in the 100m, 20.80 in the 200m, 45.60 in the 400m, 2:58.71 in the 4x400m and 2.00 in the HJ. He has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.
As of Oct 30, 2026: 400 m 45.60, 200 Metres Short Track 21.42, 2025 season best 3:01.38 (May 10, 2025, Tianhe Sports Center, Guangzhou (CHN)) · Last competition: World Athletics Relays, Tianhe Sports Center, Guangzhou, May 11, 2025, 3:03.46 · World Championships: 1 silver, 1 bronze · 27 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| World Championships | – | 1 | 1 | 2 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 4x400m | 3:01.38 | – | May 10, 2025 | World Athletics Relays, Tianhe Sports Center, Guangzhou |
| 2024 | 400m | 45.87 | – | Jul 20, 2024 | London Athletics Meet, Olympic Stadium, London - Diamond Discipline |
| 2023 | 400m | 45.60 | – | Jun 10, 2023 | Atletica Geneve - EAP, Centre sportif Bout-du-Monde, Genève |
| 2023 | 4x400m | 2:58.71 | – | Aug 27, 2023 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 4x400Metre | 3:11.06 | – | Aug 19, 2023 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 200m | 21.15 | +0.5 | Jul 20, 2022 | Lee Valley Athletics Centre, London (GBR) |
| 2022 | 400m | 46.22 | – | Jun 25, 2022 | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
| 2022 | 4x400m | 3:02.36 | – | Aug 19, 2022 | European Athletics Championships, Olympiastadion, München |