Reinhold Ita

Reinhold Ita

Born
Jan 7, 1975 (51 years old)
Events
10 Kilometres Road · Half Marathon

Reinhold Ita is a Namibia middle-distance runner, born on January 7, 1975. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:45.35 in the 1500m, 8:14.75 in the 3000m, 13:58.89 in the 5000m, 1:03:02 in the Semi and 2:14:23 in the Marathon. He is currently active on the international athletics circuit, representing Namibia.

Personal best · 10 Kilometres Road28:36
2016 season best29:38Sep 18, 2016
Personal best · Half Marathon1:03:02

As of Oct 28, 2026: 10 Kilometres Road 28:36, Half Marathon 1:03:02, 2016 season best 29:38 (Sep 18, 2016) · 51 years old

DisciplineResultAll-time
1500mKotka 19983:45.351,036 pts–
3000mLapinlahti 19988:14.75971 pts–
5000mHelsinki 199813:58.891,004 pts–
SemiSion's Town 20021:03:021,068 pts–
MarathonPyongyang 20092:14:231,053 pts–
10KilometrSwakopmund 200428:36–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
201610Kilometr 29:38–Sep 18, 2016–
2011Semi 1:09:17–Sep 15, 2011–
201010Kilometr 31:01–Feb 22, 2010–
2010Marathon 2:20:40–Oct 14, 2010–
2009Marathon 2:14:23–Apr 12, 2009–
2006Semi 1:05:57–Sep 16, 2006–
200510Kilometr 31:51–Jun 11, 2005–
2005CrossCount 39:56–Mar 20, 200533rd IAAF World Cross Country Championships, St-Etienne
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FAQ

Frequently asked questions

Reinhold Ita's 10 Kilometres Road personal best is 28:36, set on Oct 23, 2004 in Swakopmund (NAM).

Reinhold Ita competes in the 10 Kilometres Road and Half Marathon.

2016 season best: 29:38, set on Sep 18, 2016.