Rachel Smith
USAWomenBirth dateJul 18, 1991
BirthplaceSanford, United States
Height-
Weight-
Rachel Smith is an American middle- and long-distance runner.
She competed collegiately for Georgetown University.
Smith represented the United States at the 2019 World Athletics Championships in Doha and at the 2020 Summer Games in Tokyo. Their athletic achievements and dedication to the sport have made them a notable figure in track and field history. Throughout their career, they demonstrated the dedication and athletic excellence that defines elite competitors in the sport of track and field. Their participation in competitive athletics has contributed to the sport's development and legacy in their home country.
Key facts
Last competition
Mastercard New York Mini 10K - Women's Race
Jun 6, 2026 · 33:48
Age
35 years old
As of Sep 16, 2026: 10 000 m 31:04.02 (#174 all-time), 1500 m 4:02.26 (#287 all-time), 2026 season best 15:33 (Apr 18, 2026, Boston, MA (USA)) · Last competition: Mastercard New York Mini 10K - Women's Race, Jun 6, 2026, 33:48 · 35 years old
PB
Personal bests
2:01.98
4:20.91
1:11:29
3:43.97
15:25
4:11.28
8:46.44
48:26
32:27
51:40
2:06.73
2:42.86
2:42.86
4:25.62
15:10.10
4:29.0HT
8:26.47
10:55.95
17:25.65
1:08:45
9:31.89
29:36
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 5Kilometre | 15:33 | - | Apr 18, 2026 | ↑ | Boston 5K |
| 2026 | 10Kilometr | 33:48 | - | Jun 6, 2026 | ↑ | Mastercard New York Mini 10K - Women's Race |
| 2026 | 15Kilometr | 50:10 | - | Mar 7, 2026 | ↑ | Gate River Run 15K |
| 2026 | 10MilesRoa | 52:46 | - | Apr 12, 2026 | ↓ | Credit Union Cherry Blossom 10 Mile |
| 2026 | Semi | 1:11:29 | - | Mar 1, 2026 | ↑ | Publix Atlanta Half Marathon |
| 2025 | Semi | 1:11:50 | - | Nov 9, 2025 | ↑ | B.A.A. Half Marathon, Boston, MA |
| 2024 | 1500m-short-track | 4:11.28 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 1500m | 4:11.28 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | Mile | 4:28.65 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | mile-short-track | 4:28.65 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 3000m-short-track | 8:53.70 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 3000m | 8:53.70 | - | Feb 3, 2024 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2024 | 5000m | 15:03.24 | - | Jun 9, 2024 | ↑ | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
| 2024 | 5000m-short-track | 15:10.10 | - | Jan 27, 2024 | - | Boston University John Thomas Terrier Classic |
| 2024 | 5Kilometre | 15:25 | - | Apr 13, 2024 | ↑ | B.A.A. 5K |
| 2024 | 8Kilometre | 25:40 | - | Jul 20, 2024 | - | Crazy 8s 8K Run & USA 8Km Road Running Championships, J. Fred Johnson Stadium, Kingsport, TN |
| 2024 | 10000m | 31:04.02 | - | Mar 16, 2024 | ↑ | The TEN |
| 2024 | 10Kilometr | 32:35 | - | Aug 3, 2024 | ↑ | TD Beach to Beacon 10K Road Race |
| 2024 | 15Kilometr | 48:26 | - | Mar 2, 2024 | ↑ | Gate River Run |
| 2024 | 10MilesRoa | 51:40 | - | Apr 7, 2024 | ↓ | Credit Union Cherry Blossom 10 Mile |
| 2024 | 20Kilometr | 1:08:45 | - | Sep 2, 2024 | - | Faxon Law New Haven Road Race |
| 2023 | MileRoad | 4:31.57 | - | Dec 9, 2023 | ↑ | Start to the Park 10k and Kalakaua Merrie Mile |
| 2023 | 5Kilometre | 15:26 | - | Nov 4, 2023 | ↑ | Abbott Dash to the Finish Line 5K |
| 2023 | Semi | 1:12:36 | - | Nov 12, 2023 | ↑ | B.A.A. Half Marathon |
| 2022 | mile-short-track | 4:42.11 | - | Feb 5, 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | Mile | 4:42.11 | - | Feb 5, 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m | 9:05.08 | - | Feb 5, 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m-short-track | 9:05.08 | - | Feb 5, 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 5Kilometre | 17:19 | - | Oct 2, 2022 | ↑ | - |
| 2022 | 6Kilometre | 18:48 | - | Jun 4, 2022 | - | US Women 6km Road Running Championships, Canton, OH |
| 2022 | 10Kilometr | 32:27 | - | Jun 11, 2022 | ↑ | New York, NY (USA) |
| 2022 | Semi | 1:15:38 | - | Feb 12, 2022 | ↑ | - |
| 2021 | 1500m | 4:04.12 | - | Jul 18, 2021 | ↑ | Trabuco Hills HS, Mission Viejo, CA (USA) |
| 2021 | MileRoad | 4:30.30 | - | Apr 21, 2021 | ↑ | USA 1 Mile Road Running Championships |
| 2021 | mile-short-track | 4:30.54 | - | Feb 20, 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | Mile | 4:30.54 | - | Feb 20, 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000m | 8:53.02 | - | Aug 20, 2021 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Split times |
| 2021 | 3000m-short-track | 8:57.01 | - | Feb 20, 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 5000m | 14:52.04 | - | May 15, 2021 | ↑ | Track Meet |
| 2021 | 10000m | 31:42.92 | - | Jun 26, 2021 | ↑ | U.S. Olympic Trials, Hayward Field, Eugene, OR |
| 2020 | 1500m | 4:11.73 | - | Feb 1, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 1500m-short-track | 4:11.73 | - | Feb 1, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m | 9:08.14 | - | Feb 1, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 3000m-short-track | 9:08.14 | - | Feb 1, 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | 10000m | 31:09.79 | - | Dec 5, 2020 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 1500m | 4:02.26 | - | Jul 12, 2019 | ↑ | Herculis |
| 2019 | Mile | 4:20.91 | - | Jul 12, 2019 | ↑ | Herculis |
| 2019 | MileRoad | 4:29.0h | - | Jan 1, 2019 | ↑ | Londonderry, NH (USA) |
| 2019 | 3000m-short-track | 8:46.44 | - | Feb 9, 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 3000m | 8:46.44 | - | Feb 9, 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 5000m | 15:06.71 | - | May 16, 2019 | ↑ | Los Angeles, CA (USA) |
| 2019 | 10Kilometr | 32:47 | - | Jun 8, 2019 | ↑ | Mini 10K, New York, NY |
| 2019 | 15Kilometr | 51:40 | - | Mar 9, 2019 | ↑ | US 15 km Road Running Championships |
| 2018 | 800m | 2:01.98 | - | Apr 7, 2018 | ↑ | Tempe, AZ (USA) |
| 2018 | 1500m | 4:08.04 | - | Jul 14, 2018 | ↑ | London Athletics World Cup, London |
| 2018 | 1500m-short-track | 4:16.71 | - | Feb 18, 2018 | ↑ | US Indoor Championships, Albuquerque, NM (i) |
| 2018 | Mile | 4:27.23 | - | Aug 18, 2018 | ↑ | Falmouth, MA (USA) |
| 2018 | mile-short-track | 4:27.30 | - | Jan 27, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | MileRoad | 4:32.9h | - | Sep 9, 2018 | ↑ | New York Fifth Avenue Mile |
| 2018 | 3000m-short-track | 9:02.64 | - | Feb 3, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 3000m | 9:02.64 | - | Feb 3, 2018 | ↑ | Winston Salem, NC (USA) (i) |
| 2018 | 2Miles | 9:31.89 | - | Apr 27, 2018 | - | Des Moines Drake Relays, Des Moines, IA - Special Events |
| 2018 | 5000m | 15:15.88 | - | May 3, 2018 | ↑ | Palo Alto, CA (USA) |
| 2018 | Semi | 1:16:48 | - | Nov 11, 2018 | ↑ | Las Vegas, NV (USA) |
| 2017 | 1500m | 4:08.95 | - | May 18, 2017 | ↑ | Los Angeles, CA (USA) |
| 2017 | Mile | 4:25.62 | - | Feb 10, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | mile-short-track | 4:25.62 | - | Feb 10, 2017 | ↑ | Boston, MA (USA) (i) |
| 2017 | MileRoad | 4:35.43 | - | Aug 6, 2017 | ↑ | Newburyport, MA (USA) |
| 2017 | 5000m | 15:33.06 | - | May 5, 2017 | ↑ | Palo Alto, CA (USA) |
| 2016 | 800m | 2:03.91 | - | Jul 23, 2016 | ↑ | Ninove (BEL) |
| 2016 | 1000m | 2:42.86 | - | Jan 16, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 1000m-short-track | 2:42.86 | - | Jan 16, 2016 | ↑ | University Park, PA (USA) (i) |
| 2016 | 1500m | 4:07.84 | - | Jul 16, 2016 | ↑ | Heusden-Zolder (BEL) |
| 2016 | 1500m-short-track | 4:19.48 | - | Mar 12, 2016 | ↑ | Portland, OR (USA) (i) |
| 2016 | mile-short-track | 4:28.50 | - | Feb 28, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | Mile | 4:28.50 | - | Feb 28, 2016 | ↑ | Boston, MA (USA) (i) |
| 2016 | MileRoad | 4:30.52 | - | Aug 7, 2016 | ↑ | Newburyport, MA (USA) |
| 2016 | 3000m | 8:58.84 | - | Jan 30, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2016 | 3000m-short-track | 8:58.84 | - | Jan 30, 2016 | ↑ | Winston Salem, NC (USA) (i) |
| 2015 | 800m | 2:04.57 | - | Jun 14, 2015 | ↑ | Portland, OR (USA) |
| 2015 | 800m-short-track | 2:08.91 | - | Jan 10, 2015 | ↑ | Fairfax, VA (USA) (i) |
| 2015 | 1000m-short-track | 2:49.05 | - | Jan 10, 2015 | ↑ | Fairfax, VA (USA) (i) |
| 2015 | 1000m | 2:49.05 | - | Jan 10, 2015 | ↑ | Fairfax, VA (USA) (i) |
| 2015 | 1500m | 4:06.90 | - | Jul 18, 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | Mile | 4:30.62 | - | Feb 13, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | mile-short-track | 4:30.62 | - | Feb 13, 2015 | ↑ | Boston, MA (USA) (i) |
| 2015 | MileRoad | 4:35.42 | - | Jul 31, 2015 | ↑ | Pittsburgh, PA (USA) |
| 2015 | 3000m | 9:05.08 | - | Jul 7, 2015 | ↑ | Cork (IRL) |
| 2015 | 5000m | 16:04.09 | - | May 2, 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | Semi | 1:16:24 | - | Mar 14, 2015 | ↑ | Washington, DC (USA) |
| 2014 | 800m | 2:06.46 | - | May 18, 2014 | ↑ | Princeton, NJ (USA) |
| 2014 | 800m-short-track | 2:07.61 | - | Feb 1, 2014 | ↑ | State College, PA (USA) (i) |
| 2014 | 4x400m | 3:43.97 | - | Apr 12, 2014 | - | Fairfax, VA (USA) |
| 2014 | 1500m | 4:16.69 | - | May 29, 2014 | ↑ | Jacksonville, FL (USA) |
| 2014 | 1500m-short-track | 4:17.87 | - | Feb 15, 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | Mile | 4:36.08 | - | Mar 2, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | mile-short-track | 4:36.08 | - | Mar 2, 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 4x800Metre | 8:31.03 | - | Apr 26, 2014 | ↑ | Philadelphia, PA (USA) |
| 2014 | 5000m | 16:23.87 | - | Apr 4, 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 10Kilometr | 34:48 | - | Nov 9, 2014 | ↑ | Washington, DC (USA) |
| 2014 | Semi | 1:17:04 | - | Nov 23, 2014 | ↑ | Philadelphia, PA (USA) |
| 2013 | 800m | 2:04.33 | - | May 31, 2013 | ↑ | West Chester, PA (USA) |
| 2013 | 1000m | 2:43.34 | - | Jan 26, 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 1000m-short-track | 2:43.34 | - | Jan 26, 2013 | ↑ | University Park, PA (USA) (i) |
| 2013 | 1500m | 4:10.53 | - | Apr 28, 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | mile-short-track | 4:37.08 | - | Mar 2, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | Mile | 4:37.08 | - | Mar 2, 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 4x800Metre | 8:41.36 | - | Feb 17, 2013 | ↑ | - |
| 2013 | 3000m | 9:17.58 | - | Feb 9, 2013 | ↑ | Seattle Husky Classic |
| 2013 | DistanceMe | 11:01.31 | - | Mar 8, 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 5000m | 16:30.92 | - | Apr 5, 2013 | ↑ | Williamsburg, VA (USA) |
| 2012 | 800m | 2:06.15 | - | May 6, 2012 | ↑ | Tampa, FL (USA) |
| 2012 | 800m-short-track | 2:06.73 | - | Jan 28, 2012 | ↑ | University Park, PA (USA) (i) |
| 2012 | 1000m | 2:46.98 | - | Jan 20, 2012 | ↑ | Bethesda, MD (USA) (i) |
| 2012 | 1000m-short-track | 2:46.98 | - | Jan 20, 2012 | ↑ | Bethesda, MD (USA) (i) |
| 2012 | 1500m | 4:16.15 | - | Jun 7, 2012 | ↑ | Des Moines, IA (USA) |
| 2012 | mile-short-track | 4:40.56 | - | Mar 3, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | Mile | 4:40.56 | - | Mar 3, 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 4x800Metre | 8:32.67 | - | Apr 28, 2012 | ↑ | Philadelphia, PA (USA) |
| 2012 | DistanceMe | 10:55.95 | - | Jan 27, 2012 | ↑ | University Park, PA (USA) (i) |
| 2012 | 4x1500Metr | 17:40.99 | - | Apr 27, 2012 | ↓ | Philadelphia, PA (USA) |
| 2012 | 5MilesRoad | 29:36 | - | Nov 22, 2012 | ↑ | Garden City, NY (USA) |
| 2011 | 800m | 2:09.16 | - | Apr 1, 2011 | ↑ | Williamsburg, VA (USA) |
| 2011 | 1000m-short-track | 2:45.51 | - | Jan 29, 2011 | ↑ | University Park, PA (USA) (i) |
| 2011 | 1000m | 2:45.51 | - | Jan 29, 2011 | ↑ | University Park, PA (USA) (i) |
| 2011 | 1500m | 4:18.52 | - | Jun 9, 2011 | ↑ | Des Moines, IA (USA) |
| 2011 | Mile | 4:44.58 | - | Feb 5, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | mile-short-track | 4:44.58 | - | Feb 5, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | 4x800Metre | 8:26.47 | - | Apr 30, 2011 | ↑ | Philadelphia, PA (USA) |
| 2011 | DistanceMe | 11:00.67 | - | Mar 4, 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | 4x1500Metr | 17:25.65 | - | Apr 29, 2011 | ↓ | Philadelphia, PA (USA) |
| 2010 | 800m | 2:07.43 | - | May 15, 2010 | ↑ | Princeton, NJ (USA) |
| 2010 | 800m-short-track | 2:09.88 | - | Jan 30, 2010 | ↑ | University Park, PA (USA) (i) |
| 2010 | 1000m | 2:48.44 | - | Feb 21, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 1000m-short-track | 2:48.44 | - | Feb 21, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 1500m | 4:19.16 | - | May 29, 2010 | ↑ | Greensboro, NC (USA) |
| 2010 | Mile | 4:51.68 | - | Feb 5, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | mile-short-track | 4:51.68 | - | Feb 5, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 4x800Metre | 8:35.84 | - | Apr 24, 2010 | ↑ | Philadelphia, PA (USA) |
| 2010 | DistanceMe | 11:01.40 | - | Mar 12, 2010 | ↑ | Fayetteville, AR (USA) (i) |
| 2010 | 5MilesRoad | 29:51 | - | Nov 25, 2010 | ↑ | Garden City, NY (USA) |
| 2009 | mile-short-track | 4:58.39 | - | Mar 15, 2009 | ↑ | Boston, MA (USA) (i) |
| 2009 | Mile | 4:58.39 | - | Mar 15, 2009 | ↑ | Boston, MA (USA) (i) |
| 2008 | Mile | 5:01.24 | - | Mar 15, 2008 | ↑ | Landover, MD (USA) (i) |
| 2008 | mile-short-track | 5:01.24 | - | Mar 15, 2008 | ↑ | Landover, MD (USA) (i) |
| 2007 | mile-short-track | 5:09.70 | - | Mar 11, 2007 | ↑ | Landover, MD (USA) (i) |
| 2007 | Mile | 5:09.70 | - | Mar 11, 2007 | ↑ | Landover, MD (USA) (i) |
2026
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:48 | - | Jun 6 | Mastercard New York Mini 10K - Women's Race |
5Kilometre | 15:33 | - | Apr 18 | Boston 5K |
10MilesRoa | 52:46 | - | Apr 12 | Credit Union Cherry Blossom 10 Mile |
15Kilometr | 50:10 | - | Mar 7 | Gate River Run 15K |
Semi | 1:11:29 | - | Mar 1 | Publix Atlanta Half Marathon |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:11:50 | - | Nov 9 | B.A.A. Half Marathon, Boston, MA |
2024
18 performances2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
MileRoad | 4:31.57 | - | Dec 9 | Start to the Park 10k and Kalakaua Merrie Mile |
Semi | 1:12:36 | - | Nov 12 | B.A.A. Half Marathon |
5Kilometre | 15:26 | - | Nov 4 | Abbott Dash to the Finish Line 5K |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 17:19 | - | Oct 2 | Pride 5K, Flagstaff, AZ |
10Kilometr | 32:56 | - | Aug 6 | TD Beach to Beacon 10K |
10Kilometr | 32:27 | - | Jun 11 | Mastercard New York Mini 10K, New York, NY |
6Kilometre | 18:48 | - | Jun 4 | US Women 6km Road Running Championships, Canton, OH |
10000m | DNF | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
Semi | 1:15:38 | - | Feb 12 | Mesa Half Marathon, Mesa, AZ |
3000m-short-track | 9:05.08 | - | Feb 5 | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
mile-short-track | 4:42.11 | - | Feb 5 | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
2021
15 performancesShowing 1 - 50 of 287
Honours
🥇
2024Faxon Law New Haven Road Race
20 Kilometres Road
🥇
2024Crazy 8s 8K Run & USA 8Km Road Running Championships
8 Kilometres Road
🥇
2021USA 1 Mile Road Running Championships
Mile Road
🥇
2018Toronto NACAC Championships
5000 Metres
4
2018Toronto NACAC Championships
1500 Metres
🥇
2015San José NACAC Open Championships
1500 Metres
FAQ
Frequently asked questions
What is Rachel Smith's 10 000 m personal best?
Rachel Smith's 10 000 m personal best is 31:04.02, set on Mar 16, 2024 in JSerra Catholic HS, San Juan Capistrano, CA (USA), #174 on the all-time list.
Which events does Rachel Smith compete in?
Rachel Smith competes in the 10 000 m and 1500 m.
How did Rachel Smith perform in 2026?
2026 season best: 15:33, set on Apr 18, 2026 in Boston, MA (USA). Last competition: Mastercard New York Mini 10K - Women's Race on Jun 6, 2026, 33:48.