Rachel Forsyth
CANWomenRachel Forsyth is a Canada middle-distance runner, born on March 14, 2006. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.06 in the 800m, 4:11.92 in the 1500m, 4:34.02 in the Mile, 8:53.50 in the 3000m and 15:30.50 in the 5000m. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Canada.
As of Sep 18, 2026: 3000 Metres Short Track 8:53.50, 1500 m 4:11.92, 2026 season best 9:04.61 (Feb 14, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Canadian Championships, Jun 21, 2026, 4:22.77 · 20 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m-short-track | 2:08.53 | - | Jan 17, 2026 | ↑ | Simmons-Harvey Invitational |
| 2026 | 800m | 2:09.09 | - | Apr 16, 2026 | ↑ | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A |
| 2026 | 4x400Metre | 3:50.56 | - | Jan 17, 2026 | - | Simmons-Harvey Invitational |
| 2026 | 1500m | 4:18.92 | - | Apr 17, 2026 | ↑ | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A |
| 2026 | Mile | 4:37.38 | - | Jan 31, 2026 | ↑ | Meyo Invitational |
| 2026 | mile-short-tracki | 4:37.38 | - | Jan 30, 2026 | ↑ | - |
| 2026 | 3000m-short-track | 9:04.61 | - | Feb 14, 2026 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 3000m | 9:04.61 | - | Feb 14, 2026 | ↓ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | DistanceMe | 11:03.03 | - | Feb 26, 2026 | ↑ | Big Ten Conference Indoor Track & Field Championships |
| 2025 | 800m | 2:06.73 | - | Mar 29, 2025 | ↑ | Raleigh Relays |
| 2025 | 1500m | 4:11.92 | - | May 3, 2025 | ↑ | Jesse Owens Track & Field Classic, Jesse Owens Stadium, Columbus, OH |
| 2025 | Mile | 4:34.02 | - | Jan 31, 2025 | ↑ | Meyo Invitational, Loftus Sports Center, Notre Dame, IN (i) |
| 2025 | 3000m-short-track | 8:53.50 | - | Feb 15, 2025 | ↓ | Boston University David Hemery Valentine Invitational |
| 2025 | 3000m | 8:53.50 | - | Feb 15, 2025 | ↓ | Boston University David Hemery Valentine Invitational |
| 2025 | DistanceMe | 11:00.04 | - | Feb 28, 2025 | ↑ | Big Ten Conference Indoor Track & Field Championships |
| 2025 | 5000m | 15:30.50 | - | May 31, 2025 | - | NCAA Division I East First Rounds |
| 2024 | 800m | 2:06.06 | - | Jul 21, 2024 | ↑ | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
| 2024 | 1500m | 4:17.00 | - | Jul 20, 2024 | ↑ | Ontario Championships, Track and Field Centre Outdoor Track, Toronto |
| 2024 | Mile | 4:40.68 | - | Jun 15, 2024 | ↑ | New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events |
| 2024 | 3000m-short-track | 8:59.41 | - | Dec 7, 2024 | ↓ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 3000m | 8:59.41 | - | Dec 7, 2024 | ↓ | Boston University Sharon Colyear-Danville Season Opener |
| 2024 | 4x800Metre | 9:02.73 | - | Jun 14, 2024 | ↓ | New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events |
| 2024 | DistanceMe | 11:40.40 | - | Jun 16, 2024 | ↑ | New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events |
| 2024 | 4xMileRela | 20:03.82 | - | Jun 13, 2024 | - | New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events |
| 2023 | 4x800Metre | 9:10.56 | - | Mar 12, 2023 | ↓ | New Balance Nationals Indoor |
| 2023 | DistanceMe | 11:56.35 | - | Mar 10, 2023 | ↑ | New Balance Nationals Indoor |
| 2022 | 800m-short-track | 2:06.30 | - | Mar 5, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 800m | 2:06.30 | - | Mar 5, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 4x800Metre | 8:51.93 | - | Mar 11, 2022 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | DistanceMe | 11:32.68 | - | Mar 11, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2021 | 800m | 2:12.95 | - | Jan 30, 2021 | ↑ | SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) |
| 2021 | 800m-short-track | 2:13.51 | - | Feb 27, 2021 | ↑ | Norton Sports Center, Louisville, KY (USA) (i) |
| 2021 | 1500m | 4:30.64 | - | Apr 23, 2021 | ↑ | Ken Herrick Track, Hillsdale, MI (USA) |
| 2021 | Mile | 4:54.57 | - | Apr 30, 2021 | ↑ | Romeo HS, Romeo, MI (USA) |
| 2021 | mile-short-track | 5:00.42 | - | Feb 27, 2021 | ↑ | Norton Sports Center, Louisville, KY (USA) (i) |
| 2021 | DistanceMe | 11:55.90 | - | Jul 3, 2021 | ↑ | Hayward Field, Eugene, OR (USA) |
| 2020 | DistanceMe | 11:35.45 | - | Feb 22, 2020 | ↑ | Bowen Fieldhouse, Ypsilanti, MI (USA) (i) |
2026
16 performances2025
18 performances2024
16 performancesHonours
World Athletics U20 Championships
1500 Metres
Frequently asked questions
What is Rachel Forsyth's 3000 Metres Short Track personal best?
Rachel Forsyth's 3000 Metres Short Track personal best is 8:53.50, set on Feb 15, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Rachel Forsyth compete in?
Rachel Forsyth competes in the 3000 Metres Short Track and 1500 m.
How did Rachel Forsyth perform in 2026?
2026 season best: 9:04.61, set on Feb 14, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Canadian Championships on Jun 21, 2026, 4:22.77.