Quincy Penn

BAHWomen

Birth dateSep 6, 2005

Height-

Weight-

Quincy Penn is a Bahamas sprinter, born on September 6, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.93 in the 100m, 22.74 in the 200m, 50.78 in the 400m, 43.01 in the 4x100m and 3:23.95 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Bahamas.

Key facts

400 Metres Short Track

52.39

200 Metres Short Track

23.23

2026 season best

52.39

Jan 31, 2026 · Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)

2026 season best

Last competition

Bahamas Championship

Jun 21, 2026 · 23.53

Bahamas Championship

Age

21 years old

As of Sep 18, 2026: 400 Metres Short Track 52.39, 200 Metres Short Track 23.23, 2026 season best 52.39 (Jan 31, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA) (i)) · Last competition: Bahamas Championship, Jun 21, 2026, 23.53 · 21 years old

NCAA all-time #11 in 300 Metres Short Track

Personal bests

12.93

22.74

50.78

43.01

3:23.95

3:14.58

52.39

23.23

38.86

38.86

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	200m	22.74	+1.7	May 1, 2026	↑	East Coast Relays
2026	200m-short-track	23.23	-	Feb 26, 2026	-	Southeastern Conference Indoor Track & Field Championship
2026	300m-short-tracki	37.17	-	Jan 16, 2026	↑	-
2026	4x100m	43.01	-	May 16, 2026	↑	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
2026	400m	50.78	-	May 30, 2026	↑	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
2026	400m-short-track	52.39	-	Jan 31, 2026	-	Razorback Invitational
2026	4x400m	3:23.95	-	Apr 18, 2026	↑	Tom Jones Memorial
2026	4x400Metre	3:28.37	-	Feb 14, 2026	↓	Tyson Invitational
2025	200m	23.88	+0.5	Mar 28, 2025	↑	Terry Long Florida State University Relays
2025	4x100m	43.06	-	Jun 12, 2025	↑	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
2025	400m	53.03	-	Apr 5, 2025	↑	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
2024	200m	23.42	+1.1	Mar 15, 2024	↑	UCF Black & Gold Invite
2024	300m-short-track	38.86	-	Jan 12, 2024	↑	UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2024	300m	38.86	-	Jan 12, 2024	-	UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i)
2024	400m	51.91	-	Mar 30, 2024	↑	Pepsi Florida Relays
2024	4x400Metre	3:14.58	-	Aug 2, 2024	↓	The XXXIII Olympic Games, Stade de France, Paris
2024	4x400m	3:39.29	-	Mar 30, 2024	↑	Pepsi Florida Relays
2023	200m	24.53	-1.9	Mar 27, 2023	↑	BAAA Carifta Trials and Bahamian High School Championships
2023	4x100m	45.55	-	Apr 9, 2023	↑	CARIFTA Games
2023	400m	55.79	-	Mar 25, 2023	↑	BAAA Carifta Trials and Bahamian High School Championships
2023	4x400m	3:47.68	-	Apr 10, 2023	↑	CARIFTA Games
2022	200m	24.96	-0.4	May 14, 2022	↑	Percy Beard Track, Gainesville, FL (USA)
2022	400m	56.34	-	May 14, 2022	↑	Percy Beard Track, Gainesville, FL (USA)
2019	100m	12.93	+0.4	Mar 21, 2019	-	Nassau (BAH)

Discipline	Result	Wind	Date	Competitions
200m	23.53	-2.0	Jun 21	Bahamas Championship
200m	23.46	+2.1	Jun 20	Bahamas Championship
200m	23.46	+2.1	Jun 19	Bahamas Championship
200m	23.53	-2.0	Jun 19	Bahamas Championship
4x400m	3:25.73	-	Jun 13	NCAA Division I Outdoor Track and Field Championships
400m	51.33	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
4x400m	3:26.06	-	Jun 11	NCAA Division I Outdoor Track and Field Championships
400m	51.33	-	Jun 10	NCAA Division I Outdoor Track and Field Championships
400m	50.78	-	May 30	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
4x400m	3:27.70	-	May 30	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
4x100m	43.76	-	May 30	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
400m	51.14	-	May 28	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
400m	51.14	-	May 27	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
400m	50.78	-	May 27	NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
400m	50.93	-	May 16	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
4x100m	43.01	-	May 16	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
400m	51.27	-	May 15	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
400m	50.93	-	May 14	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
200m	23.28	+0.3	May 14	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
400m	51.27	-	May 14	Southeastern Conference Outdoor Track & Field Championships, Hutsell-Rosen Track, Auburn, AL
200m	22.74	+1.7	May 1	East Coast Relays
4x100m	43.43	-	Apr 18	Tom Jones Memorial
400m	52.30	-	Apr 18	Tom Jones Memorial
4x400m	3:23.95	-	Apr 18	Tom Jones Memorial
400m	52.13	-	Apr 4	Pepsi Florida Relays
4x400m	3:26.02	-	Apr 4	Pepsi Florida Relays
4x400Metre	3:37.76	-	Mar 14	NCAA Division I Indoor Track and Field Championships
400m-short-track	52.42	-	Feb 26	Southeastern Conference Indoor Track & Field Championship
200m-short-track	23.23	-	Feb 26	Southeastern Conference Indoor Track & Field Championship
200m-short-track	23.36	-	Feb 14	Tyson Invitational
4x400Metre	3:28.37	-	Feb 14	Tyson Invitational
400m-short-track	52.45	-	Feb 13	Tyson Invitational
4x400Metre	3:31.32	-	Jan 31	Razorback Invitational
400m-short-track	52.39	-	Jan 31	Razorback Invitational
400m-short-track	52.39	-	Jan 30	Razorback Invitational
300m-short-tracki	37.17	-	Jan 16	2026 Jimmy Carnes Track and Field D1 University Invite

Discipline	Result	Wind	Date	Competitions
4x100m	43.06	-	Jun 12	NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
4x100m	43.17	-	May 31	NCAA Division I East First Rounds
400m	54.06	-	May 17	Southeastern Conference Outdoor Track & Field Championships
4x100m	43.46	-	May 17	Southeastern Conference Outdoor Track & Field Championships
400m	54.06	-	May 16	Southeastern Conference Outdoor Track & Field Championships
400m	53.03	-	Apr 5	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
4x100m	44.11	-	Apr 5	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
4x100m	43.99	-	Apr 4	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
200m	23.88	+0.5	Mar 28	Terry Long Florida State University Relays

Discipline	Result	Wind	Date	Competitions
4x400Metre	3:14.58	-	Aug 2	The XXXIII Olympic Games, Stade de France, Paris
400m	53.94	-	Jun 28	Bahamian Championships
400m	53.35	-	Jun 28	Bahamian Championships
400m	53.94	-	Jun 26	Bahamian Championships
400m	53.86	-	May 25	NCAA Division I East First Rounds

FAQ

Frequently asked questions

What is Quincy Penn's 400 Metres Short Track personal best?

Quincy Penn's 400 Metres Short Track personal best is 52.39, set on Jan 31, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i).

Which events does Quincy Penn compete in?

Quincy Penn competes in the 400 Metres Short Track and 200 Metres Short Track.

How did Quincy Penn perform in 2026?

2026 season best: 52.39, set on Jan 31, 2026 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i). Last competition: Bahamas Championship on Jun 21, 2026, 23.53.

Quincy Penn

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions