Phoebe Law

GBRWomen

Birth dateJan 12, 1997

Height-

Weight-

Phoebe Law is a United Kingdom middle-distance runner, born on January 12, 1997. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.9h in the 800m, 4:24.91 in the 1500m, 9:20.45 in the 3000m, 16:09.14 in the 5000m and 33:00.84 in the 10000m. She is currently active on the international athletics circuit, representing United Kingdom.

Key facts

10 000 m

33:00.84

10 Kilometres Road

33:14

2023 season best

24:05

Nov 11, 2023

2023 season best

Last competition

Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km

Nov 11, 2023 · 24:05

Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km

Age

29 years old

As of Sep 16, 2026: 10 000 m 33:00.84, 10 Kilometres Road 33:14, 2023 season best 24:05 (Nov 11, 2023) · Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km, Nov 11, 2023, 24:05 · 29 years old

Personal bests

2:18.9HT

4:24.91

9:20.45

16:09.14

33:00.84

33:14

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	CrossCount	24:05	-	Nov 11, 2023	↓	Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km
2022	800m	2:29.01	-	Aug 21, 2022	↓	Bedford Athletic Stadium, Bedford (GBR)
2022	1500m	5:02.94	-	Aug 21, 2022	↓	Bedford Athletic Stadium, Bedford (GBR)
2022	3000m	10:26.69	-	Aug 21, 2022	↓	Bedford Athletic Stadium, Bedford (GBR)
2019	3000m	9:23.70	-	May 29, 2019	↓	Brighton (GBR)
2019	5000m	16:30.96	-	Jun 15, 2019	↑	Loughborough (GBR)
2019	10000m	34:35.26	-	Jun 7, 2019	↓	Walthamstow (GBR)
2019	10Kilometr	34:42	-	Sep 1, 2019	↓	Cardiff (GBR)
2018	10Kilometr	33:14	-	Apr 15, 2018	↓	Brighton (GBR)
2017	3000m	9:20.45	-	Jun 24, 2017	↓	Watford (GBR)
2017	5000m	16:09.14	-	May 27, 2017	↑	Manchester (GBR)
2017	CrossCount	21:26	-	Dec 10, 2017	↓	24th SPAR European Cross Country Championships, Šamorín
2017	10000m	33:00.84	-	May 20, 2017	↓	Parliament Hill (GBR)
2017	10Kilometr	34:01	-	Apr 9, 2017	↓	Brighton (GBR)
2016	3000m	9:42.14	-	May 14, 2016	↓	Manchester (GBR)
2016	CrossCount	13:35	-	Dec 11, 2016	↓	23rd SPAR European Cross Country Championships, Chia
2016	5000m	16:45.39	-	Jun 26, 2016	↑	Birmingham (GBR)
2015	3000m	9:36.72	-	Jun 21, 2015	↓	Bedford (GBR)
2015	5000m	16:32.61	-	May 30, 2015	↑	Manchester (GBR)
2014	1500m	4:24.91	-	Jul 12, 2014	↓	Birmingham (GBR)
2014	3000m	9:33.31	-	Jun 22, 2014	↓	Bedford (GBR)
2014	CrossCount	15:03	-	Dec 14, 2014	↓	21st SPAR European Cross Country Championships, Samokov
2013	800m	2:18.9h	-	May 25, 2013	↓	Hull (GBR)
2013	1500m	4:48.43	-	Jun 8, 2013	↓	Kingston (GBR)
2013	3000m	10:25.4h	-	Jul 28, 2013	↓	Dartford (GBR)
2012	800m	2:19.42	-	Jul 15, 2012	↓	Hull (GBR)

2023

1 performance

Discipline	Result	Wind	Date	Competitions
CrossCount	24:05	-	Nov 11	Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km

2022

5 performances

Discipline	Result	Wind	Date	Competitions
1500m	5:02.94	-	Aug 21	National Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
800m	2:29.01	-	Aug 21	National Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
3000m	10:26.69	-	Aug 21	National Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford - B
1500m	5:05.26	-	Jul 2	National Athletics League - Ch., King's Park Athletics Centre, Bournemouth
3000m	10:35.12	-	Jul 2	National Athletics League - Ch., King's Park Athletics Centre, Bournemouth

2019

8 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:42	-	Sep 1	Cardiff 10K, Cardiff
10000m	34:41.59	-	Jul 6	European 10,000m Cup - Night of the 10,000m PB’s
5000m	16:55.84	-	Jun 29	BMC Grand Prix, Watford
5000m	16:30.96	-	Jun 15	BMC Grand Prix, Loughborough
10000m	34:35.26	-	Jun 7	Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow
3000m	9:23.70	-	May 29	BMC Regional Races, Brighton
5000m	16:40.57	-	May 6	BUCS Championships, Bedford
10000m	35:58.26	-	Apr 27	BUCS Trials & Open, Loughborough

2018

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:14	-	Apr 15	Brighton 10 km, Brighton

2017

10 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	21:26	-	Dec 10	24th SPAR European Cross Country Championships, Šamorín
3000m	9:17.64	-	Aug 16	Kingston - Mixed Races
10000m	33:40.75	-	Jul 16	Bydgoszcz European U23 Championships
10000m	33:40.75	-	Jul 14	Bydgoszcz European U23 Championships
5000m	16:33.13	-	Jul 2	British Championships, Birmingham
3000m	9:20.45	-	Jun 24	Watford BMC Grand Prix, Watford
5000m	16:09.14	-	May 27	Manchester BMC Grand Prix, Manchester
10000m	33:00.84	-	May 20	Parliament Hill UK 10,000m Championships, Parliament Hill
3000m	9:31.31	-	May 3	Watford Open Graded Meeting, Watford - Mixed Races
10Kilometr	34:01	-	Apr 9	Brighton 10K, Brighton

2016

7 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	13:35	-	Dec 11	23rd SPAR European Cross Country Championships, Chia
5000m	16:49.64	-	Aug 17	Open Meeting, Wimbledon Park Athletics Track, London - Mixed Races
3000m	9:29.60	-	Jul 27	Watford Open Graded Meeting, Watford - Mixed Races
5000m	16:45.39	-	Jun 26	UK Championships, Birmingham
5000m	16:47.13	-	May 28	Watford BMC Grand Prix, Watford
3000m	9:42.14	-	May 14	Manchester BMC Grand Prix, Manchester
5000m	17:04.51	-	May 2	Herne Hill Harriers Open, Tooting Bec Athletics Track, London - Mixed Races

2015

6 performances

Discipline	Result	Wind	Date	Competitions
5000m	17:08.98	-	Jul 19	European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
5000m	17:08.98	-	Jul 18	European Junior Championships, Ekängens Friidrottsarena, Eskilstuna
3000m	9:36.72	-	Jun 21	Bedford England U23/U20 Championships, Bedford - U20 Events
5000m	16:32.61	-	May 30	Manchester BMC Grand Prix, Manchester
3000m	9:42.89	-	May 17	Loughborough International, Loughborough
3000m	9:31.70	-	Apr 23	Watford Open Graded Meeting, Watford - Mixed Races

2014

9 performances

Discipline	Result	Wind	Date	Competitions
CrossCount	15:03	-	Dec 14	21st SPAR European Cross Country Championships, Samokov
1500m	4:29.05	-	Aug 13	Watford BMC Gold Standard Races, Watford
1500m	4:24.91	-	Jul 12	Birmingham English Schools Championships, Birmingham - U20 Events
3000m	9:33.31	-	Jun 22	Bedford England Athletics U23 Championships, Bedford - U20 Events
1500m	4:30.46	-	Jun 14	Kingston Surrey County Schools Championships, Kingston - U20 Events
3000m	9:51.79	-	May 24	Kingston Surrey County Championships, Kingston - U20 Events
1500m	4:26.61	-	May 17	Watford BMC Grand Prix, Watford
1500m	4:32.37	-	Apr 20	Crawley Open Meeting, Crawley - Mixed Races
1500m	4:55.00	-	Apr 13	Sheffield Festival of Athletics Open, Sheffield - Mixed Races

2013

3 performances

Discipline	Result	Wind	Date	Competitions
3000m	10:13.89	-	Aug 21	Watford Open Meeting, Watford - Mixed Races
3000m	10:25.4HT	-	Jul 28	Dartford UK Youth Development, Dartford
800m	2:19.58	-	Jul 5	Birmingham English Schools Championships, Birmingham - U17 Events

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FAQ

Frequently asked questions

What is Phoebe Law's 10 000 m personal best?

Phoebe Law's 10 000 m personal best is 33:00.84, set on May 20, 2017 in Parliament Hill (GBR).

Which events does Phoebe Law compete in?

Phoebe Law competes in the 10 000 m and 10 Kilometres Road.

How did Phoebe Law perform in 2023?

2023 season best: 24:05, set on Nov 11, 2023. Last competition: Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km on Nov 11, 2023, 24:05.