Paul POKANA
- Born
- Apr 17, 1992 (34 years old)
Paul POKANA is a Papua New Guinea sprinter, born on April 17, 1992. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 22.13 in the 200m, 49.51 in the 400m, 41.76 in the 4x100m, 3:15.60 in the 4x400m and 10:50.63 in the DistanceMe. He is currently active on the international athletics circuit, representing Papua New Guinea.
National record10:50.63Distance Medley Short Track
As of Oct 28, 2026: National record (Distance Medley Short Track) · 34 years old