Paul Mcgrath
SpainActive- Born
- Mar 7, 2002 (24 years old)
- Events
- 20 km race walk · 5000 Metres Short Track
Paul Mcgrath is a Spain race walker, born on March 7, 2002. He competes primarily in the 20kmW, 5Kilometre and 10Kilometr.
His personal bests include 1:17:55 in the 20kmW, 23:30 in the 5Kilometre, 39:09 in the 10Kilometr, 18:22.02 in the 5000m-short-track and 38:49.76 in the 10,000Metr. He has earned 5 gold, 2 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Spain.
Personal best · 20 km race walk1:17:55
2026 season best19:30.57May 17, 2026 · Stade Philippides, Montpellier
Medals1World Championships: 1 bronze
Personal best · 5000 Metres Short Track18:22.02
As of Nov 1, 2026: 20 km race walk 1:17:55, 5000 Metres Short Track 18:22.02, 2026 season best 19:30.57 (May 17, 2026, Stade Philippides, Montpellier (FRA)) · Last competition: Spanish Championships, Jul 24, 2026, 38:23.52 · World Championships: 1 bronze · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
20kmWZaragoza 20241:17:551,237 pts––
5KilometreValverde 201723:30––
10KilometrMadrid 202339:09––
5000m-short-trackBarcelona 202418:22.02331 pts–#429
10,000MetrTarragona 202538:49.76––
HalfMarathLa Coruña 20261:25:20–#60
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| World Championships | – | – | 1 | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m-short-track | 19:30.57 | – | May 17, 2026 | Championnat de France des clubs N1A Poule 3 |
| 2026 | 10Kilometr | 38:23.52 | – | Jul 24, 2026 | Spanish Championships |
| 2026 | HalfMarath | 1:25:20 | – | May 23, 2026 | XXXIX Gran Premio Cantones de A Coruna de Marcha |
| 2025 | 5000m-short-track | 19:39.18 | – | Jun 14, 2025 | Spanish Clubs Championships Division Honor Liga Joma-Permanence, Estadio Corona de Aragón, Zaragoza |
| 2025 | 10Kilometr | 38:49.76 | – | Aug 1, 2025 | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 10,000Metr | 38:49.76 | – | Aug 1, 2025 | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 20kmW | 1:18:05 | – | May 18, 2025 | European Race Walking Team Championships |
| 2024 | 5000m-short-track | 18:22.02 | – | May 25, 2024 | Spanish Clubs Championships Division Honor Liga Joma-Permanence |