Omar AL Ouhdani
MoroccoActive- Born
- Jul 5, 1999 (27 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Omar AL Ouhdani is a Morocco middle-distance runner, born on July 5, 1999. He competes primarily in the 800m, 1500m and 5000m.
His personal bests include 1:52.51 in the 800m, 3:48.13 in the 1500m, 14:23.59 in the 5000m, 1:06:11 in the Semi and 8:30.41 in the 3000mSt. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 3000 m steeplechase8:30.41
2026 season best8:30.41Jun 14, 2026 · Pista d'athletisme, Martil
Personal best · 10 Kilometres Road29:09
Last competition8ème Meeting Fédéral U18 F - U20 H - Seniors HJun 14, 2026 · 8:30.41
As of Oct 28, 2026: 3000 m steeplechase 8:30.41, 10 Kilometres Road 29:09, 2026 season best 8:30.41 (Jun 14, 2026, Pista d'athletisme, Martil (MAR)) · Last competition: 8ème Meeting Fédéral U18 F - U20 H - Seniors H, Jun 14, 2026, 8:30.41 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 8:30.41 | – | Jun 14, 2026 | 8ème Meeting Fédéral U18 F - U20 H - Seniors H |
| 2026 | 5000m | 14:23.59 | – | Apr 12, 2026 | 2ème Meeting Fédéral, Sidi Kacem |
| 2025 | 3000mSt | 8:44.90 | – | Jul 20, 2025 | Moroccan Championships |
| 2024 | Semi | 1:06:11 | – | Jan 28, 2024 | Marrakesh International Half Marathon |
| 2023 | 800m | 1:54.36 | – | Mar 18, 2023 | AIS Athletics League |
| 2023 | 1500m | 3:48.72 | – | Mar 18, 2023 | AIS Athletics League |
| 2023 | 3000mSt | 8:46.63 | – | May 6, 2023 | Vice President's Cup |
| 2023 | 5Kilometre | 13:57 | – | Nov 11, 2023 | Dubai Community Race |