
Nikiwe Mongwe
- Born
- May 18, 2001 (25 years old)
- Events
- 400 m · 200 Metres Short Track
Nikiwe Mongwe is a South Africa sprinter, born on May 18, 2001. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.96 in the 100m, 23.63 in the 200m, 52.68 in the 400m, 3:53.05 in the 4x400m and 7.71 in the 60m. She is currently active on the international athletics circuit, representing South Africa.
Personal best · 400 m52.68
2026 season best53.21May 22, 2026 · Straus Track at UNC Asheville, Asheville, NC
National record54.27400 Metres Short Track
Personal best · 200 Metres Short Track25.29
As of Nov 3, 2026: 400 m 52.68, 200 Metres Short Track 25.29, 2026 season best 53.21 (May 22, 2026, Straus Track at UNC Asheville, Asheville, NC (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 22, 2026, 53.21 · National record (400 Metres Short Track) · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mIN 20243:53.05––
60mIndoorKS 20227.71985 pts––
60m20227.71985 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 23.63 | +0.0 | May 20, 2026 | NAIA Outdoor Track & Field Championships |
| 2026 | 200m-short-track Indoor | 23.92 | – | Mar 7, 2026 | NAIA Indoor Track & Field National Championships |
| 2026 | 400m | 53.21 | – | May 22, 2026 | NAIA Outdoor Track & Field Championships |
| 2026 | 400m-short-track Indoor | 54.27 | – | Mar 7, 2026 | NAIA Indoor Track & Field National Championships |
| 2026 | 4x400m | 4:04.36 | – | Jan 17, 2026 | Alsup Invite |
| 2026 | 4x400m Indoor | 4:04.36 | – | Jan 17, 2026 | Alsup Invite |
| 2025 | 200m Indoor | 24.47 | – | Feb 8, 2025 | Bearcat Invite |
| 2025 | 200m-short-track Indoor | 24.80 | – | Jan 31, 2025 | Washburn Open, Washburn Indoor Athletic Facility, Topeka, KS (i) - Invitational Events |