Nikiwe Mongwe

Nikiwe Mongwe

Born
May 18, 2001 (25 years old)
Events
400 m · 200 Metres Short Track

Nikiwe Mongwe is a South Africa sprinter, born on May 18, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.96 in the 100m, 23.63 in the 200m, 52.68 in the 400m, 3:53.05 in the 4x400m and 7.71 in the 60m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m52.68
2026 season best53.21May 22, 2026 · Straus Track at UNC Asheville, Asheville, NC
National record54.27400 Metres Short Track
Personal best · 200 Metres Short Track25.29

As of Nov 3, 2026: 400 m 52.68, 200 Metres Short Track 25.29, 2026 season best 53.21 (May 22, 2026, Straus Track at UNC Asheville, Asheville, NC (USA)) · Last competition: NAIA Outdoor Track & Field Championships, May 22, 2026, 53.21 · National record (400 Metres Short Track) · 25 years old

DisciplineResultAll-time2026
100mJohannesburg 202111.96*999 pts––
200mNC 202623.631,072 pts–#495
400mIN 202452.681,100 pts–#473
4x400mIN 20243:53.05––
60mIndoorKS 20227.71985 pts––
60m20227.71985 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026200m 23.63+0.0May 20, 2026NAIA Outdoor Track & Field Championships
2026200m-short-track Indoor23.92–Mar 7, 2026NAIA Indoor Track & Field National Championships
2026400m 53.21–May 22, 2026NAIA Outdoor Track & Field Championships
2026400m-short-track Indoor54.27–Mar 7, 2026NAIA Indoor Track & Field National Championships
20264x400m 4:04.36–Jan 17, 2026Alsup Invite
20264x400m Indoor4:04.36–Jan 17, 2026Alsup Invite
2025200m Indoor24.47–Feb 8, 2025Bearcat Invite
2025200m-short-track Indoor24.80–Jan 31, 2025Washburn Open, Washburn Indoor Athletic Facility, Topeka, KS (i) - Invitational Events
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FAQ

Frequently asked questions

Nikiwe Mongwe's 400 m personal best is 52.68, set on May 24, 2024 in Wildcat Track, Marion, IN (USA).

Nikiwe Mongwe competes in the 400 m and 200 Metres Short Track.

2026 season best: 53.21, set on May 22, 2026 in Straus Track at UNC Asheville, Asheville, NC (USA). Last competition: NAIA Outdoor Track & Field Championships on May 22, 2026, 53.21.