Nicolas Espinosa
UruguayActive- Born
- Oct 23, 1990 (36 years old)
- Events
- Half Marathon · 10 Kilometres Road
Nicolas Espinosa is a Uruguay long-distance runner, born on October 23, 1990. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:41.03 in the 3000m, 15:00.39 in the 5000m, 31:21.79 in the 10000m, 1:06:15 in the Semi and 2:23:25 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Uruguay.
Personal best · Half Marathon1:06:15
2026 season best31:04Jan 7, 2026
Personal best · 10 Kilometres Road30:06
Last competitionUruguayan ChampionshipsMay 16, 2026 · 51:18.00
As of Oct 27, 2026: Half Marathon 1:06:15, 10 Kilometres Road 30:06, 2026 season best 31:04 (Jan 7, 2026) · Last competition: Uruguayan Championships, May 16, 2026, 51:18.00 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:04 | – | Jan 7, 2026 | 10k San Fernando |
| 2026 | 10000m | 51:18.00 | – | May 16, 2026 | Uruguayan Championships |
| 2026 | Marathon | 2:23:01 | – | May 10, 2026 | Maratón de Montevideo |
| 2025 | 3000m | 8:41.03 | – | Nov 23, 2025 | Campeonato Nacional de Clubes |
| 2025 | 5000m | 15:00.39 | – | Apr 6, 2025 | Grand Prix Darwin Piñeyrúa, Pista de Atletismo Darwin Piñeyrúa, Montevideo |
| 2025 | 10000m | 51:18.00 | – | Apr 12, 2025 | Uruguayan Championships |
| 2025 | Semi | 1:08:29 | – | Aug 3, 2025 | Half Marathon Montevideo |
| 2025 | Marathon | 2:23:25 | – | May 4, 2025 | Maratón de Montevideo |