NR
Photo: Whoisjohngalt—CC BY-SA 4.0
Natosha Rogers
USAWomenBirth dateMay 7, 1991
Height-
Weight-
Natosha Rogers is a United States middle-distance runner, born on May 7, 1991. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:10.10 in the 800m, 4:17.06 in the 1500m, 4:41.00 in the Mile, 9:12.83 in the 3000m and 14:52.21 in the 5000m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United States.
Key facts
5000 Metres Short Track
14:52.21
Age
35 years old
As of Sep 16, 2026: 5000 Metres Short Track 14:52.21, 10 000 m 30:48.69 (#121 all-time), 2026 season best 1:07:30 (Jan 11, 2026, Houston, TX (USA)) · Last competition: Aramco Houston Half Marathon, Jan 11, 2026, 1:07:30 · 35 years old
PB
Personal bests
2:10.10
4:17.06
4:41.00
9:12.83
15:39
9:12.83
49:50
32:00
52:29
4:45.84
14:52.21
11:29.89
37:04
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:07:30 | - | Jan 11, 2026 | ↑ | Aramco Houston Half Marathon |
| 2025 | 10Kilometr | 32:26 | - | Jul 4, 2025 | ↑ | Atlanta Journal-Constitution Peachtree Road Race |
| 2025 | Semi | 1:08:35 | - | Jan 19, 2025 | ↑ | Aramco Houston Half Marathon |
| 2025 | Marathon | 2:23:28 | - | Oct 12, 2025 | ↑ | Bank of America Chicago Marathon |
| 2024 | 5Kilometre | 15:45 | - | Nov 2, 2024 | ↑ | Abbot Dash to the FInish Line 5K |
| 2024 | 5000m | 16:28.16 | - | Jun 21, 2024 | ↑ | U.S. Olympic Team Trials |
| 2024 | 8Kilometre | 26:11 | - | Jul 20, 2024 | - | Crazy 8s 8K Run & USA 8Km Road Running Championships, J. Fred Johnson Stadium, Kingsport, TN |
| 2024 | 10Kilometr | 32:00 | - | Sep 21, 2024 | ↑ | The Great Cow Harbor 10K Run |
| 2024 | 10000m | 32:28.70 | - | Jun 29, 2024 | ↓ | U.S. Olympic Team Trials |
| 2024 | RoadRace | 37:04 | - | Aug 18, 2024 | - | ASICS Falmouth Road Race, Falmouth High School, Falmouth, MA - Non-standard distance: 11,265m - 7 Miles |
| 2024 | 10MilesRoa | 52:29 | - | Oct 6, 2024 | ↑ | Medtronic TC 10 Mile |
| 2024 | Marathon | 2:34:51 | - | Feb 3, 2024 | ↑ | U.S. Olympic Team Trials - Marathon |
| 2023 | 5000m | 14:52.21 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 5000m-short-track | 14:52.21 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 10000m | 30:48.69 | - | Mar 4, 2023 | ↓ | The TEN |
| 2023 | Semi | 1:10:57 | - | Nov 12, 2023 | ↑ | B.A.A. Half Marathon |
| 2022 | 5000m | 15:05.22 | - | May 6, 2022 | ↑ | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
| 2022 | 5000m-short-track | 15:20.42 | - | Feb 11, 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 5Kilometre | 15:45 | - | Nov 5, 2022 | ↑ | New York, NY (USA) |
| 2022 | CrossCount | 27:52 | - | Dec 1, 2022 | ↑ | Cross Champs, Austin, TX - XC 8.0km |
| 2022 | 10000m | 31:10.57 | - | Jul 16, 2022 | ↓ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2021 | 5000m | 15:04.95 | - | May 15, 2021 | ↑ | Track Meet |
| 2021 | 5Kilometre | 15:48 | - | Nov 6, 2021 | ↑ | New York, NY (USA) |
| 2021 | 10000m | 31:59.09 | - | Jun 26, 2021 | ↓ | U.S. Olympic Trials, Hayward Field, Eugene, OR |
| 2021 | 10Kilometr | 32:40 | - | Oct 16, 2021 | ↑ | Boston, MA (USA) |
| 2021 | 10MilesRoa | 55:02 | - | Sep 12, 2021 | ↑ | Credit Union Cherry Blossom Ten Mile Run |
| 2021 | Semi | 1:09:36 | - | Dec 5, 2021 | ↑ | US Half Marathon Championships |
| 2020 | 5000m | 15:34.75 | - | Aug 15, 2020 | ↑ | Lipscomb Academy, Nashville, TN (USA) |
| 2020 | 10000m | 31:12.28 | - | Dec 5, 2020 | ↓ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2020 | 15Kilometr | 49:50 | - | Mar 7, 2020 | ↑ | US 15 km Road Running Championships |
| 2019 | 5Kilometre | 16:40 | - | Nov 2, 2019 | ↑ | New York, NY (USA) |
| 2019 | 4MilesRoad | 22:39 | - | Nov 28, 2019 | - | - |
| 2019 | 10Kilometr | 34:05 | - | Sep 21, 2019 | ↑ | Northport, NY (USA) |
| 2017 | 3000m-short-track | 9:25.14 | - | Feb 11, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 3000m | 9:25.14 | - | Feb 11, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 5000m | 15:08.29 | - | May 18, 2017 | ↑ | Los Angeles, CA (USA) |
| 2017 | 5Kilometre | 15:39 | - | Nov 4, 2017 | ↑ | New York, NY (USA) |
| 2017 | 10000m | 31:54.62 | - | Jun 22, 2017 | ↓ | Sacramento, CA (USA) |
| 2017 | 10Kilometr | 32:46 | - | Apr 9, 2017 | ↑ | New York, NY (USA) |
| 2017 | CrossCount | 34:47 | - | Mar 26, 2017 | ↑ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2017 | 15Kilometr | 50:02 | - | Mar 11, 2017 | ↑ | Jacksonville, FL (USA) |
| 2017 | 10MilesRoa | 53:45 | - | Oct 1, 2017 | ↑ | St. Paul (USA) |
| 2017 | Semi | 1:10:45 | - | Apr 29, 2017 | ↑ | US Half Marathon Championships |
| 2016 | 1500m | 4:22.78 | - | Mar 19, 2016 | ↑ | Orlando, FL (USA) |
| 2016 | 3000m-short-track | 9:46.00 | - | Feb 20, 2016 | ↑ | Golden, CO (USA) (i) |
| 2016 | 3000m | 9:46.00 | - | Feb 20, 2016 | ↑ | Golden, CO (USA) (i) |
| 2016 | 5000m | 15:28.56 | - | May 20, 2016 | ↑ | Los Angeles, CA (USA) |
| 2016 | 5Kilometre | 16:09 | - | Nov 24, 2016 | ↑ | Atlanta, GA (USA) |
| 2016 | 10000m | 32:06.82 | - | Jun 11, 2016 | ↓ | Portland, OR (USA) |
| 2016 | 10Kilometr | 33:18 | - | Sep 17, 2016 | ↑ | Northporth (USA) |
| 2016 | 10MilesRoa | 54:31 | - | Oct 9, 2016 | ↑ | Minneapolis, MN (USA) |
| 2015 | 10000m | 33:42.11 | - | May 2, 2015 | ↓ | Palo Alto, CA (USA) |
| 2014 | 5Kilometre | 16:18 | - | Sep 21, 2014 | ↑ | Providence, RI (USA) |
| 2013 | 3000mSt | 10:44.34 | - | May 11, 2013 | - | - |
| 2012 | 800m | 2:10.10 | - | Apr 21, 2012 | - | Baton Rouge, LA (USA) |
| 2012 | 1500m | 4:17.06 | - | Mar 31, 2012 | ↑ | Austin, TX (USA) |
| 2012 | Mile | 4:41.00 | - | Apr 28, 2012 | - | Philadelphia, PA (USA) |
| 2012 | mile-short-track | 4:45.84 | - | Jan 21, 2012 | - | College Station, TX (USA) (i) |
| 2012 | 3000m-short-track | 9:12.83 | - | Jan 28, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 3000m | 9:12.83 | - | Jan 28, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | DistanceMe | 11:29.89 | - | Jan 27, 2012 | - | College Station, TX (USA) (i) |
| 2012 | 5000m | 15:45.80 | - | Apr 7, 2012 | ↑ | Eugene, OR (USA) |
| 2012 | 5000m-short-track | 15:52.40 | - | Feb 24, 2012 | ↑ | College Station, TX (USA) (i) |
| 2012 | 10000m | 31:59.21 | - | Jun 22, 2012 | ↓ | Hayward Field, Eugene, OR (USA) |
| 2011 | 1500m | 4:31.32 | - | Apr 2, 2011 | ↑ | Baton Rouge, LA (USA) |
| 2011 | 3000m | 9:40.10 | - | Apr 28, 2011 | ↑ | Philadelphia, PA (USA) |
| 2011 | 3000m-short-track | 9:44.49 | - | Feb 26, 2011 | ↑ | Lincoln, NE (USA) (i) |
| 2011 | 5000m | 16:25.79 | - | Apr 15, 2011 | ↑ | Walnut, CA (USA) |
| 2011 | 5000m-short-track | 16:44.69 | - | Feb 4, 2011 | ↑ | New York, NY (USA) (i) |
| 2010 | 3000m | 10:04.93 | - | May 1, 2010 | ↑ | Austin, TX (USA) |
| 2010 | 5000m | 17:33.25 | - | May 16, 2010 | ↑ | Columbia, MO (USA) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:30 | - | Jan 11 | Aramco Houston Half Marathon |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:23:28 | - | Oct 12 | Bank of America Chicago Marathon |
Semi | 1:08:42 | - | Sep 14 | Copenhagen Half Marathon |
10Kilometr | 32:26 | - | Jul 4 | Atlanta Journal-Constitution Peachtree Road Race |
Marathon | 2:23:51 | - | Mar 9 | Nagoya Women's Marathon, Nagoya |
Semi | 1:08:35 | - | Jan 19 | Aramco Houston Half Marathon |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 15:45 | - | Nov 2 | Abbot Dash to the FInish Line 5K |
10MilesRoa | 52:29 | - | Oct 6 | Medtronic TC 10 Mile |
10Kilometr | 32:00 | - | Sep 21 | The Great Cow Harbor 10K Run |
RoadRace | 37:04 | - | Aug 18 | ASICS Falmouth Road Race, Falmouth High School, Falmouth, MA - Non-standard distance: 11,265m - 7 Miles |
10Kilometr | 32:44 | - | Aug 3 | TD Beach to Beacon 10K Road Race |
8Kilometre | 26:11 | - | Jul 20 | Crazy 8s 8K Run & USA 8Km Road Running Championships, J. Fred Johnson Stadium, Kingsport, TN |
10000m | 32:28.70 | - | Jun 29 | U.S. Olympic Team Trials |
5000m | 16:28.16 | - | Jun 21 | U.S. Olympic Team Trials |
Marathon | 2:34:51 | - | Feb 3 | U.S. Olympic Team Trials - Marathon |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:57 | - | Nov 12 | B.A.A. Half Marathon |
5000m | 15:06.58 | - | Aug 26 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
10000m | 32:08.05 | - | Aug 26 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
5000m | 15:06.58 | - | Aug 23 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
10000m | 32:08.05 | - | Aug 19 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
10000m | 32:22.77 | - | Jul 9 | USA Championships, Hayward Field, Eugene, OR |
5000m | 14:55.39 | - | Jul 9 | USA Championships, Hayward Field, Eugene, OR |
10000m | 32:22.77 | - | Jul 6 | USA Championships, Hayward Field, Eugene, OR |
5000m | 15:10.17 | - | Jun 4 | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events |
10000m | 30:48.69 | - | Mar 4 | The TEN |
5000m-short-track | 14:52.21 | - | Feb 11 | Boston University David Hemery Valentine Invitational |
5000m-short-track | 14:52.21 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
2022
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:52 | - | Dec 1 | Cross Champs, Austin, TX - XC 8.0km |
5Kilometre | 15:40 | - | Nov 19 | Sugar Run 5K, Germantown, TN |
5Kilometre | 15:45 | - | Nov 5 | Abbott Dash to the Finish Line 5K and USATF Ch., New York, NY - USA 5km Road Running Ch. |
5000m | 15:23.96 | - | Sep 4 | ISTAF 2022, Olympiastadion, Berlin |
5000m | 15:11.68 | - | Aug 20 | NACAC Championships, Grand Bahama Sports Complex, Freeport |
5000m | 15:11.68 | - | Aug 19 | NACAC Championships, Grand Bahama Sports Complex, Freeport |
10000m | 31:10.57 | - | Jul 16 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
10000m | 31:10.57 | - | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
5000m | 15:57.85 | - | Jun 26 | Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR |
10000m | 31:29.80 | - | May 27 | USATF 10,000m Championships |
5000m | 15:05.22 | - | May 6 | Track Meet, JSerra Catholic HS, San Juan Capistrano, CA |
5000m | 15:27.23 | - | Apr 15 | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Invitational Events |
10000m | 31:16.89 | - | Mar 6 | Sound Running TEN, JSerra Catholic HS, San Juan Capistrano, CA - Invitational Events |
5000m-short-track | 15:20.42 | - | Feb 11 | The Badgers Windy City Invitational, Gately Indoor TF Center, Chicago, IL (i) |
CrossCount | 35:24 | - | Jan 8 | USA Cross Country Championships, San Diego, CA - XC 10.0km |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:09:36 | - | Dec 5 | US Half Marathon Championships |
5Kilometre | 15:48 | - | Nov 6 | Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY - US 5km Ch. |
10Kilometr | 32:40 | - | Oct 16 | Boston 10K for Women, Boston, MA |
10MilesRoa | 55:02 | - | Sep 12 | Credit Union Cherry Blossom Ten Mile Run |
10000m | 31:59.09 | - | Jun 26 | U.S. Olympic Trials, Hayward Field, Eugene, OR |
5000m | 15:04.95 | - | May 15 | Track Meet |
5000m | 15:04.95 | - | May 14 | Track Meet |
Semi | 1:10:50 | - | Feb 28 | Publix Atlanta Half Marathon, Atlanta, GA |
Showing 1 - 50 of 119
Honours
6
2025Bank of America Chicago Marathon
Marathon
🥇
2022NACAC Championships
5000 Metres
🥇
2017US Half Marathon Championships
Half Marathon
🥇
2012Des Moines NCAA Div. I Championships
10,000 Metres
FAQ
Frequently asked questions
What is Natosha Rogers's 5000 Metres Short Track personal best?
Natosha Rogers's 5000 Metres Short Track personal best is 14:52.21, set on Feb 10, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Natosha Rogers compete in?
Natosha Rogers competes in the 5000 Metres Short Track and 10 000 m.
How did Natosha Rogers perform in 2026?
2026 season best: 1:07:30, set on Jan 11, 2026 in Houston, TX (USA). Last competition: Aramco Houston Half Marathon on Jan 11, 2026, 1:07:30.