
Mthunzi Mnisi
- Born
- Nov 23, 1988 (37 years old)
- Events
- 20 km race walk · 50 km Race Walk
Mthunzi Mnisi is a South Africa race walker, born on November 23, 1988. He competes primarily in the 20kmW, 35kmW and 50kmW.
His personal bests include 1:32:31 in the 20kmW, 3:15:19 in the 35kmW, 4:38:01 in the 50kmW, 13:18.53 in the 3000m-short-track and 3:12:24 in the 30Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 20 km race walk1:32:31
2026 season best3:12:24Feb 21, 2026 · LC de Villiers Sports Grounds, Pretoria
Personal best · 50 km Race Walk4:38:01
Last competitionASA Race Walking Trials for WA Race Walking Team ChampionshipsFeb 21, 2026 · 3:12:24
As of Nov 3, 2026: 20 km race walk 1:32:31, 50 km Race Walk 4:38:01, 2026 season best 3:12:24 (Feb 21, 2026, LC de Villiers Sports Grounds, Pretoria (RSA)) · Last competition: ASA Race Walking Trials for WA Race Walking Team Championships, Feb 21, 2026, 3:12:24 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
20kmWStellenbosch 20151:32:31936 pts––
35kmWCape Town 20233:15:19754 pts–#13
50kmWCape Town 20154:38:01894 pts––
3000m-short-trackPretoria 201513:18.5314 pts––
30KilometrPretoria 20263:12:24–#50
10,000MetrGermiston 201547:52.9h––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 30Kilometr | 3:12:24 | – | Feb 21, 2026 | ASA Race Walking Trials for WA Race Walking Team Championships |
| 2026 | 35kmW | 3:12:24 | – | Feb 21, 2026 | ASA Race Walking Trials for WA Race Walking Team Championships |
| 2025 | 20kmW | 1:56:25 | – | Apr 26, 2025 | South African Championships, McArthur Stadium, Potchefstroom |
| 2023 | 3Kilometre | 13:47.82 | – | Jan 14, 2023 | AGN Track and Field League 1 - Seniors, U16, U18 & U20, Pilditch Stadium, Pretoria |
| 2023 | 3000m-short-track | 13:47.82 | – | Jan 14, 2023 | AGN Track and Field League 1 - Seniors, U16, U18 & U20, Pilditch Stadium, Pretoria |
| 2023 | 20kmW | 1:48:35 | – | Apr 1, 2023 | South African Championships, McArthur Stadium, Potchefstroom |
| 2023 | 35kmW | 3:15:19 | – | Jan 28, 2023 | South African Race Walking Championships |
| 2021 | 3000m-short-track | 15:05.16 | – | Feb 27, 2021 | Bestmed Tuks Stadium, Pretoria (RSA) |