Mthi Mthimkulu

Birth dateApr 30, 2003

Height-

Weight-

Mthi Mthimkulu is a South Africa sprinter, born on April 30, 2003. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.23 in the 100m, 20.11 in the 200m, 44.75 in the 400m, 38.80 in the 4x100m and 2:55.07 in the 4x400m. He has earned 3 gold and 3 silver medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.

Key facts

400 m

44.75

#850 all-time

200 m

20.11

2026 season best

44.75

Jun 19, 2026 · Paul-Greifzu-Stadion, Dessau (GER)

2026 season best

Last competition

Challenger Game Oulu

Jul 1, 2026 · 10.39

Challenger Game Oulu

Record

National record · 4 × 400 m 2:55.07

National record

Age

23 years old

As of Sep 14, 2026: 400 m 44.75 (#850 all-time), 200 m 20.11, 2026 season best 44.75 (Jun 19, 2026, Paul-Greifzu-Stadion, Dessau (GER)) · Last competition: Challenger Game Oulu, Jul 1, 2026, 10.39 · National record (4 × 400 m) · 23 years old

Personal bests

10.23

20.11

44.75

38.80

2:55.07

3:13.12

32.51

16.47

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	100m	10.23	-0.3	Apr 4, 2026	↑	CGA League
2026	200m	20.11	+0.6	Apr 25, 2026	↑	USSA Track & Field Championships
2026	300m	32.51	-	Feb 14, 2026	↑	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events
2026	400m	44.75	-	Jun 19, 2026	↑	28. Anhalt Meeting Dessau
2026	4x400m	2:55.07	-	May 3, 2026	↑	World Athletics Relays
2025	100m	10.42	+1.2	Jun 7, 2025	↑	ACNW Open League, McArthur Stadium, Potchefstroom
2025	200m	20.58	-0.4	Jul 2, 2025	↑	36. Mednarodni miting Novo mesto, Stadion Portoval, Novo Mesto
2025	300m	33.12	-	Feb 8, 2025	↑	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
2025	4x100m	38.80	-	Jul 27, 2025	-	FISU World University Games
2025	400m	45.42	-	May 2, 2025	↑	USSA Athletics Track and Field Championships
2025	4x400m	3:00.00	-	May 10, 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2025	4x400Metre	3:16.29	-	May 11, 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2024	100m	10.62	+0.3	Jun 15, 2024	↑	AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
2024	200m	20.89	+0.6	Jun 15, 2024	↑	AGN League 7 Track & Field League LIMITED PROGRAM, Pilditch Stadium, Pretoria
2024	400m	46.00	-	Mar 22, 2024	↑	South African U23 Championships, Pilditch Stadium, Pretoria
2024	4x400m	3:13.12	-	Jun 22, 2024	↑	Stade Omnisport de JAPOMA, Douala (CMR)
2024	4x400Metre	3:13.12	-	Jun 22, 2024	↑	African Athletics Championships
2023	100m	10.88	+2.3	May 27, 2023	↑	AVT Track & Field League - Seniors & U20, DP de Villiers Stadium, Sasolburg
2023	200m	21.13	+1.3	May 13, 2023	↑	ACNW Open Track & Field Meeting, McArthur Stadium, Potchefstroom
2023	400m	47.36	-	Apr 26, 2023	↑	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
2022	400m	47.50	-	Apr 6, 2022	↑	ASA Athletics Grand Prix 3
2022	4x400m	3:27.48	-	Aug 1, 2022	↑	Pascual Guerrero Stadium, Cali (COL)
2022	4x400Metre	3:27.48	-	Aug 1, 2022	↑	World Athletics U20 Championships
2021	400m	47.79	-	Mar 20, 2021	↑	DP de Villiers Stadium, Sasolburg (RSA)
2021	4x400m	3:15.46	-	Apr 10, 2021	↑	Dal Josaphat Athletics Stadium, Paarl (RSA)
2020	150m	16.47	+0.7	Nov 3, 2020	-	McArthur Stadium, Potchefstroom (RSA)
2020	400m	48.32	-	Feb 29, 2020	↑	Mangaung Athletics Stadium, Bloemfontein (RSA)

Discipline	Result	Wind	Date	Competitions
100m	10.39	+1.9	Jul 1	Challenger Game Oulu
200m	20.55	+1.3	Jul 1	Challenger Game Oulu
400m	45.27	-	Jun 28	Meeting International Troyes Aube
400m	44.75	-	Jun 19	28. Anhalt Meeting Dessau
200m	20.43	+0.9	Jun 10	Motonet GP Lahti
200m	20.78	+1.0	Jun 7	BAUHAUS-Galan
4x400m	2:55.07	-	May 3	World Athletics Relays
4x400m	2:58.04	-	May 2	World Athletics Relays
400m	45.17	-	Apr 28	Simbine Classic
200m	20.11	+0.6	Apr 25	USSA Track & Field Championships
200m	20.70	+1.0	Apr 18	South African Championships
200m	20.78	-0.1	Apr 17	South African Championships
200m	20.66	+0.1	Apr 17	South African Championships
200m	20.66	+0.1	Apr 16	South African Championships
200m	20.70	+1.0	Apr 16	South African Championships
200m	20.78	-0.1	Apr 16	South African Championships
100m	10.23	-0.3	Apr 4	CGA League
200m	20.48	-0.5	Apr 4	CGA League
200m	20.50	+0.2	Mar 3	ACNW League
300m	32.51	-	Feb 14	Curro Podium Grand Finale, Pilditch Stadium, Pretoria - Invitational Events

Discipline	Result	Wind	Date	Competitions
4x100m	38.80	-	Jul 27	FISU World University Games
4x100m	38.85	-	Jul 26	FISU World University Games
4x400Metre	3:19.74	-	Jul 24	FISU World University Games
4x400Metre	3:16.42	-	Jul 24	FISU World University Games
400m	46.04	-	Jul 12	5° Meeting della Leonessa, 9° memorial Davide Boroni, Centro Gabre Gabric, Brescia
400m	46.13	-	Jul 10	XXVIII Meeting Internazionale "Citta' di Nembro"
400m	46.15	-	Jul 8	36° Meeting Arcobaleno EAP AtleticaEuropa, Centro Sportivo G. Olmo-P. Ferro, Celle Ligure
400m	45.89	-	Jul 2	36. Mednarodni miting Novo mesto, Stadion Portoval, Novo Mesto
200m	20.58	-0.4	Jul 2	36. Mednarodni miting Novo mesto, Stadion Portoval, Novo Mesto
400m	46.10	-	Jun 22	Meeting International d'Athlétisme de Troyes Aube, Stade d'Athletisme Pierre Voillequin, Troyes
100m	10.42	+1.2	Jun 7	ACNW Open League, McArthur Stadium, Potchefstroom
200m	20.67	+1.1	Jun 7	ACNW Open League, McArthur Stadium, Potchefstroom
4x400Metre	3:16.29	-	May 11	World Athletics Relays, Tianhe Sports Center, Guangzhou
4x400m	3:00.00	-	May 10	World Athletics Relays, Tianhe Sports Center, Guangzhou
400m	45.42	-	May 2	USSA Athletics Track and Field Championships
400m	45.95	-	May 1	USSA Athletics Track and Field Championships
400m	47.76	-	May 1	USSA Athletics Track and Field Championships
400m	45.42	-	May 1	USSA Athletics Track and Field Championships
400m	45.54	-	Apr 26	South African Championships, McArthur Stadium, Potchefstroom
400m	45.79	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
400m	45.54	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
400m	47.73	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
400m	47.73	-	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
400m	45.81	-	Mar 28	South African U23 Championships, Green Point Stadium, Cape Town
400m	46.56	-	Mar 28	South African U23 Championships, Green Point Stadium, Cape Town
400m	45.81	-	Mar 27	South African U23 Championships, Green Point Stadium, Cape Town
400m	45.76	-	Mar 12	ASA Athletics Grand Prix 1
300m	33.12	-	Feb 8	Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout

Discipline	Result	Wind	Date	Competitions
400m	46.50	-	Jun 25	African Athletics Championships
400m	46.73	-	Jun 25	African Athletics Championships

FAQ

Frequently asked questions

What is Mthi Mthimkulu's 400 m personal best?

Mthi Mthimkulu's 400 m personal best is 44.75, set on Jun 19, 2026 in Paul-Greifzu-Stadion, Dessau (GER), #850 on the all-time list.

Which events does Mthi Mthimkulu compete in?

Mthi Mthimkulu competes in the 400 m and 200 m.

How did Mthi Mthimkulu perform in 2026?

2026 season best: 44.75, set on Jun 19, 2026 in Paul-Greifzu-Stadion, Dessau (GER). Last competition: Challenger Game Oulu on Jul 1, 2026, 10.39.

Mthi Mthimkulu

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

Frequently asked questions