Mphatso Nadolo

Mphatso Nadolo

MalawiMalawi
Born
May 18, 1994 (32 years old)
Events
10 000 m · Marathon

Mphatso Nadolo is a Malawi long-distance runner, born on May 18, 1994. He competes primarily in the 10000m, Marathon and 10Kilometr.

His personal bests include 30:52.84 in the 10000m, 2:27:20 in the Marathon and 31:31 in the 10Kilometr. He is currently active on the international athletics circuit, representing Malawi.

Personal best · 10 000 m30:52.84
2024 season best30:52.84Jan 27, 2024 · Msunduzi Athletics Stadium, Pietermaritzburg
2024 season best
Personal best · Marathon2:27:20
Last competitionKZNA SYYJSM League 2Jan 27, 2024 · 30:52.84
KZNA SYYJSM League 2

As of Oct 27, 2026: 10 000 m 30:52.84, Marathon 2:27:20, 2024 season best 30:52.84 (Jan 27, 2024, Msunduzi Athletics Stadium, Pietermaritzburg (RSA)) · Last competition: KZNA SYYJSM League 2, Jan 27, 2024, 30:52.84 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
10000mPietermaritzburg 202430:52.84882 pts–
MarathonPort Elizabeth 20222:27:20839 pts–
10KilometrDurban 202131:31–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202410000m 30:52.84–Jan 27, 2024KZNA SYYJSM League 2
2022Marathon 2:27:20–Dec 3, 2022Port Elizabeth (RSA)
202110Kilometr 31:31–Nov 14, 2021Durban (RSA)
2020Marathon 2:23:35–Mar 15, 2020–
Compare me with Mphatso Nadolo
FAQ

Frequently asked questions

Mphatso Nadolo's 10 000 m personal best is 30:52.84, set on Jan 27, 2024 in Msunduzi Athletics Stadium, Pietermaritzburg (RSA).

Mphatso Nadolo competes in the 10 000 m and Marathon.

2024 season best: 30:52.84, set on Jan 27, 2024 in Msunduzi Athletics Stadium, Pietermaritzburg (RSA). Last competition: KZNA SYYJSM League 2 on Jan 27, 2024, 30:52.84.