Montshiwa Raokgwathile
BotswanaActive- Born
- Jan 1, 2005 (21 years old)
- Events
- 1500 m · 5000 m
Montshiwa Raokgwathile is a Botswana middle-distance runner, born on January 1, 2005. He competes primarily in the 1500m, 5000m and 10000m.
His personal bests include 3:52.63 in the 1500m, 14:26.59 in the 5000m, 30:32.75 in the 10000m and 30:55 in the 10Kilometr. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 1500 m3:52.63
2025 season best32:17Dec 13, 2025
Personal best · 5000 m14:26.59
Last competitionBotswana International Cross Country, Glody Dube Sports Academy, Modipane - XC 10.0kmDec 13, 2025 · 32:17
As of Oct 29, 2026: 1500 m 3:52.63, 5000 m 14:26.59, 2025 season best 32:17 (Dec 13, 2025) · Last competition: Botswana International Cross Country, Glody Dube Sports Academy, Modipane - XC 10.0km, Dec 13, 2025, 32:17 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 32:17 | – | Dec 13, 2025 | Botswana International Cross Country, Glody Dube Sports Academy, Modipane - XC 10.0km |
| 2024 | 1500m | 3:52.63 | – | May 17, 2024 | Botswana Championships |
| 2024 | 5000m | 14:26.59 | – | May 18, 2024 | Botswana Championships |
| 2024 | 10000m | 30:32.75 | – | May 17, 2024 | Botswana Championships |
| 2024 | 10Kilometr | 32:29 | – | Feb 24, 2024 | Kazungula Bridge Half Marathon |
| 2023 | 1500m | 4:06.9h | – | Mar 25, 2023 | Botswana Golden Grand Prix Pre Meet, National Stadium, Gaborone |
| 2023 | 5000m | 15:17.44 | – | Mar 4, 2023 | Botswana Athletics Series 4, National Stadium, Gaborone |
| 2023 | 10Kilometr | 30:55 | – | Feb 25, 2023 | FNB Kazungula Bridge Marathon - Half Marathon & 10km |