Montell Douglas
- Born
- Jan 24, 1986 (40 years old)
- Birthplace
- Lewisham, United Kingdom
- Events
- 100 m · 60 m
- Height
- 1.75 m
- Weight
- 67 kg
- Club
- Blackheath and Bromley Harriers Athletic Club
Montell Marcelle "Monty" Douglas (born 24 January 1986) is a British multi-sports Olympian.
Originally a sprinter and former British record holder for the 100 metres at 11.05 seconds, she competed at the 2008 Summer Olympics.
Taking up bobsleigh in 2016 and becoming part of the Great Britain two-woman bobsleigh team the following year, she competed at the 2022 Winter Olympics. She is one of the two female athletes, the other being Jaqueline Mourão, who participated in both of the Olympic Games hosted by Beijing. Outside of competing, she went on to appear as "Fire" in the 2024 BBC One reboot of Gladiators, and was subsequently a contestant on the twenty-second series of Strictly Come Dancing.
As of Nov 4, 2026: 100 m 10.95 (#235 all-time), 60 m 7.25, 2018 season best 11.82 (Jun 30, 2018, Birmingham (GBR)) · Last competition: British Championships, Birmingham, Jun 30, 2018, 11.82 · 40 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2018 | 100m | 11.82 | +2.3 | Jun 30, 2018 | British Championships, Birmingham |
| 2017 | 100m | 11.35 | +3.9 | May 7, 2017 | Newham (GBR) |
| 2017 | 200m | 24.27 | +3.1 | Apr 22, 2017 | Waco, TX (USA) |
| 2016 | 60m | 7.43 | – | Feb 10, 2016 | – |
| 2016 | 60m Indoor | 7.43 | – | Feb 10, 2016 | Newham (GBR) (i) |
| 2016 | 100m | 11.52 | +1.0 | May 22, 2016 | Loughborough (GBR) |
| 2016 | 200m | 23.66 | +1.9 | May 22, 2016 | Loughborough (GBR) |
| 2015 | 100m | 11.48 | +2.0 | Jul 22, 2015 | Newham (GBR) |