MonTayla Holder

Born: Feb 7, 1994 (32 years old)
Events: 400 m hurdles · 400 Metres Short Track

MonTayla Holder is a United States sprinter, born on February 7, 1994. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.09 in the 100m, 24.78 in the 200m, 25.23 in the 200m, 54.37 in the 400m and 54.32 in the 400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles56.61

#731 all-time

2017 season best56.61Apr 8, 2017 · Tucson, AZ

2017 season best

Personal best · 400 Metres Short Track54.32

As of Nov 3, 2026: 400 m hurdles 56.61 (#731 all-time), 400 Metres Short Track 54.32, 2017 season best 56.61 (Apr 8, 2017, Tucson, AZ (USA)) · 32 years old

NCAA all-time #22 in 600 Metres Short Track

Personal bests

WA points calculator →

DisciplineResultAll-time

100mIN 201112.09974 pts–

200mIndoorAR 201624.781,012 pts–

200m201625.23921 pts–

400m201454.371,037 pts–

400mIndoorAR 201554.321,072 pts–

800m20152:10.34985 pts–

800mIndoorIA 20152:10.341,022 pts–

100mHIN 201214.39969 pts–

400mHAZ 201756.611,123 pts#731

4x100mIN 201444.62–

4x400mNE 20163:31.22–

60mH20119.25893 pts–

60mHIndoorIN 20119.25893 pts–

4x400MetreIndoorAL 20163:33.03–

4x400Metre20163:33.03–

60mIndoorIN 20118.02890 pts–

60m20118.02890 pts–

400m-short-track201554.321,072 pts–

400m-short-trackIndoorAR 201554.321,072 pts–

200m-short-trackIndoorAR 201624.781,012 pts–

200m-short-track201624.781,012 pts–

300mIndoorIN 201241.22941 pts–

300m-short-trackIndoorIN 201241.22941 pts–

300m-short-track201241.22941 pts–

4x200MetreNC 20121:40.32–

600mIndoorOH 20161:29.351,084 pts–

600m20161:29.351,060 pts–

600m-short-track20141:30.221,066 pts–

600m-short-trackIndoorNE 20141:30.221,066 pts–

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2017	400m	54.96	–	Feb 11, 2017	–
2017	400m Indoor	54.96	–	Feb 11, 2017	Ames, IA (USA) (i)
2017	400m-short-track	55.80	–	Jan 28, 2017	–
2017	400m-short-track Indoor	55.80	–	Jan 28, 2017	Iowa City, IA (USA) (i)
2017	400mH	56.61	–	Apr 8, 2017	Tucson, AZ (USA)
2017	600m Indoor	1:31.27	–	Feb 18, 2017	Iowa City, IA (USA) (i)
2017	600m-short-track	1:31.27	–	Feb 18, 2017	–
2017	600m-short-track Indoor	1:31.27	–	Feb 18, 2017	Iowa City, IA (USA) (i)

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FAQ

Frequently asked questions

What is MonTayla Holder's 400 m hurdles personal best?

MonTayla Holder's 400 m hurdles personal best is 56.61, set on Apr 8, 2017 in Tucson, AZ (USA), #731 on the all-time list.

Which events does MonTayla Holder compete in?

MonTayla Holder competes in the 400 m hurdles and 400 Metres Short Track.

How did MonTayla Holder perform in 2017?

2017 season best: 56.61, set on Apr 8, 2017 in Tucson, AZ (USA).

MonTayla Holder

Personal bests

Progression

All performances

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Frequently asked questions