Monica Ezekiel Mandung
- Born
- Feb 5, 1997 (29 years old)
- Events
- 10 Kilometres Road · 5000 m
Monica Ezekiel Mandung is a Nigeria long-distance runner, born on February 5, 1997. He competes primarily in the 5000m, 10000m and 10Kilometr.
His personal bests include 17:51.05 in the 5000m, 39:36.27 in the 10000m and 37:21 in the 10Kilometr. He is currently active on the international athletics circuit, representing Nigeria.
Personal best · 10 Kilometres Road37:21
2024 season best37:21Feb 10, 2024 · Lagos
Personal best · 5000 m17:51.05
Last competitionLagos 10KFeb 10, 2024 · 37:21
As of Oct 28, 2026: 10 Kilometres Road 37:21, 5000 m 17:51.05, 2024 season best 37:21 (Feb 10, 2024, Lagos (NGR)) · Last competition: Lagos 10K, Feb 10, 2024, 37:21 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 37:21 | – | Feb 10, 2024 | Lagos 10K |
| 2021 | 5000m | 18:36.18 | – | Apr 9, 2021 | Samuel Ogbemudia Stadium, Benin City (NGR) |
| 2019 | 5000m | 18:11.54 | – | Jun 26, 2019 | Abuja (NGR) |
| 2016 | 5000m | 17:51.05 | – | Jun 6, 2016 | Akure (NGR) |
| 2016 | 10000m | 39:36.27 | – | Jul 8, 2016 | Sapele (NGR) |
| 2013 | 5000m | 18:04.20 | – | Jun 19, 2013 | Calabar (NGR) |