Mohamed Fares

Birth dateFeb 6, 1991

Height-

Weight-

Mohamed Fares is a Morocco middle-distance runner, born on February 6, 1991. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:38.01 in the 1500m, 7:39.62 in the 3000m, 13:17.94 in the 5000m, 30:03.01 in the 10000m and 14:29 in the 5Kilometre. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.

Key facts

3000 m

7:39.62

5000 m

13:17.94

#768 all-time

2023 season best

7:51.28

May 27, 2023 · Stadio Zecchini, Grosseto (ITA)

2023 season best

Last competition

Runners' lab Bashir's Run

Mar 9, 2025 · DQ

Runners' lab Bashir's Run

Age

35 years old

As of Sep 18, 2026: 3000 m 7:39.62, 5000 m 13:17.94 (#768 all-time), 2023 season best 7:51.28 (May 27, 2023, Stadio Zecchini, Grosseto (ITA)) · Last competition: Runners' lab Bashir's Run, Mar 9, 2025, DQ · 35 years old

Personal bests

3:38.01

7:39.62

13:17.94

30:03.01

14:29

7:50.85

29:00

8:33.97

8:33.97

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2023	3000m	7:51.28	-	May 27, 2023	↑	Grifone Meeting, Stadio Zecchini, Grosseto
2023	3000m-short-track	7:56.99	-	Feb 8, 2023	↓	Mondeville Meeting
2023	5000m	13:34.91	-	Jun 7, 2023	↑	Copenhagen Athletics Games, Østerbro Stadion, København
2023	CrossCount	15:04	-	Mar 12, 2023	↑	French Cross Country Championships, Site de Kerampuilh, Carhaix - XC 9.81km
2022	1500m	3:42.38	-	Apr 27, 2022	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022	3000m	7:49.47	-	Apr 15, 2022	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022	3000m-short-track	7:50.85	-	Mar 2, 2022	↓	World Indoor Tour Madrid 2022, Gallur, Madrid (i) - World Athletics Indoor Tour
2022	2MilesShor	8:33.97	-	Feb 12, 2022	-	PSD Bank Indoor Meeting, Helmut-Körnig-Halle, Dortmund (i)
2022	2Miles	8:33.97	-	Feb 12, 2022	-	PSD Bank Indoor Meeting, Helmut-Körnig-Halle, Dortmund (i)
2022	5000m	13:17.94	-	Jun 11, 2022	↑	Meeting National de Carquefou
2022	5Kilometre	14:29	-	Nov 6, 2022	-	Laayoune (MAR)
2022	CrossCount	33:58	-	Feb 22, 2022	↑	Arab Cross Country Championships, Al Sukhair - XC 10.0km
2021	1500m	3:38.01	-	May 26, 2021	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	3000m	7:39.62	-	Jun 28, 2021	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2021	5000m	13:21.11	-	Jun 27, 2021	↑	Moroccan Championships
2021	10000m	30:03.01	-	Feb 20, 2021	-	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2020	5000m	14:11.19	-	Dec 27, 2020	↑	Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2019	10Kilometr	29:00	-	Mar 31, 2019	↑	Biougra (MAR)
2018	1500m	3:49.03	-	Jun 6, 2018	↑	Rabat (MAR)
2017	3000m	8:02.30	-	Apr 16, 2017	↑	Berkane (MAR)
2017	10Kilometr	29:49	-	Apr 2, 2017	↑	Ait Meloul (MAR)

Discipline	Result	Wind	Date	Competitions
10Kilometr	DQ	-	Mar 9	Runners' lab Bashir's Run
Semi	DQ	-	Feb 28	Tel Aviv Bank Leumi Marathon - Half Marathon, 10km, 5km, Tel Aviv

Discipline	Result	Wind	Date	Competitions
5000m	DQ	-	Aug 1	Jeux de la Francophonie, Stade des Martyrs, Kinshasa
5000m	13:37.53	-	Jun 24	Meeting National de Carquefou, Stade Du Moulin Boisseau, Carquefou
5000m	13:35.27	-	Jun 17	Track Night Vienna, LAZ Wien, Wien
5000m	DNF	-	Jun 10	Fast 5000
5000m	13:34.91	-	Jun 7	Copenhagen Athletics Games, Østerbro Stadion, København
3000m	7:51.28	-	May 27	Grifone Meeting, Stadio Zecchini, Grosseto
CrossCount	15:04	-	Mar 12	French Cross Country Championships, Site de Kerampuilh, Carhaix - XC 9.81km
3000m-short-track	7:56.99	-	Feb 8	Mondeville Meeting
CrossCount	31:00	-	Feb 5	Arab Cross Country Championships, Cairo International Complex, Cairo - XC 10.0km

Discipline	Result	Wind	Date	Competitions
CrossCount	31:06	-	Nov 13	Cross Internacional de Atapuerca, Atapuerca - XC 9.75km
5Kilometre	14:29	-	Nov 6	Semi Marathon International de Laayoune, Laayoune
5000m	13:54.02	-	Aug 8	5th Islamic Solidarity Games, Athletics Stadium, Konya
5000m	13:46.46	-	Jul 24	Moroccan Championships
5000m	13:36.85	-	Jul 3	XIX Mediterranean Games, Stade Complexe Olympique, Oran
5000m	13:36.85	-	Jul 1	XIX Mediterranean Games, Stade Complexe Olympique, Oran
5000m	13:31.94	-	Jun 16	IX GP Diputación de Castellón – VI Memorial JA Cansino
5000m	13:17.94	-	Jun 11	Meeting National de Carquefou
5000m	13:26.83	-	May 22	Castiglione International Meeting
1500m	3:42.38	-	Apr 27	2éme Test INA, Complexe Sportif Prince Moulay Abdellah, Rabat
3000m	7:49.47	-	Apr 15	Meeting Test Ina, Complexe Sportif Prince Moulay Abdellah, Rabat
3000m-short-track	7:50.85	-	Mar 2	World Indoor Tour Madrid 2022, Gallur, Madrid (i) - World Athletics Indoor Tour
CrossCount	33:58	-	Feb 22	Arab Cross Country Championships, Al Sukhair - XC 10.0km
3000m-short-track	7:56.69	-	Feb 12	PSD Bank Indoor Meeting, Helmut-Körnig-Halle, Dortmund (i)
2MilesShor	8:33.97	-	Feb 12	PSD Bank Indoor Meeting, Helmut-Körnig-Halle, Dortmund (i)

Discipline	Result	Wind	Date	Competitions
3000m	7:39.62	-	Jun 28	Meeting Tentative Minima, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	13:21.11	-	Jun 27	Moroccan Championships
5000m	13:36.35	-	Jun 2	7eme Meeting Elite INA, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	3:38.01	-	May 26	6eme MEETING ELITE INA, Complexe Sportif Prince Moulay Abdellah, Rabat
3000m	7:57.66	-	Apr 27	4éme Meeting Elite, Complexe Sportif Prince Moulay Abdellah, Rabat
3000m	7:51.14	-	Apr 7	3eme Meeting Elite Ina Sale, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	13:50.35	-	Mar 27	2éme Meeting Elite, Complexe Sportif Prince Moulay Abdellah, Rabat
1500m	3:43.24	-	Mar 21	9ème Meeting Federal, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	30:03.01	-	Feb 20	Elite Meeting, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	13:58.14	-	Feb 7	6ème Meeting federal, Complexe Sportif Prince Moulay Abdellah, Rabat
5000m	14:11.19	-	Jan 31	Techniques des Meetings Régionaux, Tahanaout

Discipline	Result	Wind	Date	Competitions
5000m	14:11.19	-	Dec 27	Meeting de Ligue 5000m, Complexe Sportif Prince Moulay Abdellah, Rabat

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:44	-	Nov 10	Semi Marathon International de Tamesna, Tamesna
10Kilometr	29:57	-	Jun 9	Memorial Rahal 10K
10Kilometr	29:00	-	Mar 31	10 km, Biougra
10Kilometr	29:15	-	Mar 3	Int. 10 km
10Kilometr	29:04	-	Jan 13	10KM Dcheira El JIhadia, Dcheira

Discipline	Result	Wind	Date	Competitions
1500m	3:49.03	-	Jun 6	Rabat 2ème Challenge Performance, Rabat
1500m	3:50.24	-	Apr 29	Benguerir

Discipline	Result	Wind	Date	Competitions
10Kilometr	30:54	-	Oct 1	10 km, Marrakech
3000m	8:02.30	-	Apr 16	Berkane
10Kilometr	29:49	-	Apr 2	10 km, Ait Meloul

FAQ

Frequently asked questions

What is Mohamed Fares's 3000 m personal best?

Mohamed Fares's 3000 m personal best is 7:39.62, set on Jun 28, 2021 in Complexe Sportif Prince Moulay Abdellah, Rabat (MAR).

Which events does Mohamed Fares compete in?

Mohamed Fares competes in the 3000 m and 5000 m.

How did Mohamed Fares perform in 2023?

2023 season best: 7:51.28, set on May 27, 2023 in Stadio Zecchini, Grosseto (ITA). Last competition: Runners' lab Bashir's Run on Mar 9, 2025, DQ.

Mohamed Fares

Personal bests

Performance Charts

Season bests

2025

2023

2022

2021

2020

2019

2018

2017

Honours

Frequently asked questions