Modestas Dirsė
- Born
- Mar 30, 1992 (34 years old)
- Events
- Marathon · 3000 m steeplechase
Modestas Dirsė is a Lithuania middle-distance runner, born on March 30, 1992. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:57.12 in the 800m, 4:01.17 in the 1500m, 8:51.03 in the 3000m, 15:20.60 in the 5000m and 32:58.28 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Lithuania.
Personal best · Marathon2:23:40
2025 season best2:23:40Oct 26, 2025 · Frankfurt
Personal best · 3000 m steeplechase9:34.02
Last competitionMainova Frankfurt Marathon, FrankfurtOct 26, 2025 · 2:23:40
As of Oct 27, 2026: Marathon 2:23:40, 3000 m steeplechase 9:34.02, 2025 season best 2:23:40 (Oct 26, 2025, Frankfurt (GER)) · Last competition: Mainova Frankfurt Marathon, Frankfurt, Oct 26, 2025, 2:23:40 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:23:40 | – | Oct 26, 2025 | Mainova Frankfurt Marathon, Frankfurt |
| 2024 | Marathon | 2:24:58 | – | Oct 27, 2024 | Mainova Frankfurt Marathon |
| 2023 | Marathon | 2:28:30 | – | Apr 23, 2023 | Kaunas Marathon |
| 2022 | 5000m | 15:47.88 | – | Jun 3, 2022 | LAF Open Cup Competition, Palangos Stadionas, Palanga |
| 2022 | 10000m | 33:40.84 | – | Jun 25, 2022 | Lithuanian Championships, Centrinis Stadionas, Šiauliai |
| 2022 | Semi | 1:14:48 | – | Apr 2, 2022 | Lithuanian Half Marathon Championships |
| 2022 | Marathon | 2:27:28 | – | Sep 11, 2022 | Vilnius (LTU) |
| 2021 | 1500m | 4:09.54 | – | Jun 15, 2021 | Sporto centro stadionas, Marijampolé (LTU) |