MA
Mizan Alem

Mizan Alem

ETHETHWomen
Birth dateJan 22, 2002
Height-
Weight-

With a passion for running with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.

Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.

Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.

Key facts
10 000 m
29:59.03
3000 Metres Short Track
8:31.20
2026 season best
8:27.99
Jul 10, 2026 · Stade Louis II, Monaco (MON)
Last competition
Meeting International d’Athlétisme Herculis EBS
Jul 10, 2026 · 8:27.99
Age
24 years old

As of Sep 17, 2026: 10 000 m 29:59.03 (#18 all-time), 3000 Metres Short Track 8:31.20, 2026 season best 8:27.99 (Jul 10, 2026, Stade Louis II, Monaco (MON)) · Last competition: Meeting International d’Athlétisme Herculis EBS, Jul 10, 2026, 8:27.99 · 24 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
3000m
8:27.99-Jul 10, 2026
Meeting International d’Athlétisme Herculis EBS
2026
5000m
14:29.97-May 16, 2026
Wanda Diamond League
2025
Semi
1:05:38-Aug 24, 2025-Condor Executive Antrim Coast Half Marathon
2024
15Kilometr
46:51-Nov 17, 2024-NN Zevenheuvelenloop
2023
3000m-short-track
8:31.20-Feb 25, 2023-Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour
2023
3000m
8:31.20-Feb 25, 2023
Birmingham World Indoor Tour Final 2023, Utilita Arena Birmingham, Birmingham (i) - World Athletics Indoor Tour
2023
10000m
29:59.03-May 20, 2023
Night of the 10,000m PB’s
2021
5000m
14:46.20-Jun 8, 2021
FBK Stadium, Hengelo (NED)
2019
CrossCount
21:09-Mar 30, 2019-43rd IAAF World Cross Country Championships, Århus
2019
10000m
32:53.0h-May 8, 2019
Ethiopian Championships
2018
5000m
16:22.20-May 25, 2018
Assela (ETH)
2017
Marathon
2:29:10-Mar 26, 2017--

2026

2 performances
DisciplineResultWindDateCompetitions
3000m
8:27.99-Jul 10Meeting International d’Athlétisme Herculis EBS
5000m
14:29.97-May 16Wanda Diamond League

2025

1 performance
DisciplineResultWindDateCompetitions
Semi
1:05:38-Aug 24Condor Executive Antrim Coast Half Marathon

2024

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
46:51-Nov 17NN Zevenheuvelenloop

2023

6 performances

2021

3 performances
DisciplineResultWindDateCompetitions
5000m
16:05.61-Aug 22World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m
16:05.61-Aug 19World Athletics U20 Championships, Moi International Sports Centre, Kasarani, Nairobi
5000m
14:46.20-Jun 8Ethiopian Trials, FBK Stadium, Hengelo

2019

2 performances
DisciplineResultWindDateCompetitions
10000m
32:53.0HT-May 8Ethiopian Championships
CrossCount
21:09-Mar 3043rd IAAF World Cross Country Championships, Århus

2018

1 performance
DisciplineResultWindDateCompetitions
5000m
16:22.20-May 25Assela Ethiopian U20 Championships, Assela

Honours

🥇

World Athletics U20 Championships

5000 Metres

2021
7

43rd IAAF World Cross Country Championships

Cross Country U20 Race

2019
FAQ

Frequently asked questions

What is Mizan Alem's 10 000 m personal best?

Mizan Alem's 10 000 m personal best is 29:59.03, set on May 20, 2023 in Parliament Hill Fields Athletics Track, London (GBR), #18 on the all-time list.

Which events does Mizan Alem compete in?

Mizan Alem competes in the 10 000 m and 3000 Metres Short Track.

How did Mizan Alem perform in 2026?

2026 season best: 8:27.99, set on Jul 10, 2026 in Stade Louis II, Monaco (MON). Last competition: Meeting International d’Athlétisme Herculis EBS on Jul 10, 2026, 8:27.99.