Miltiadis Tentoglou
GreeceActive- Born
- Mar 18, 1998 (28 years old)
- Birthplace
- Thessaloniki, Greece
- Events
- Long Jump
- Height
- 1.85 m
- Weight
- 75 kg
Miltiadis "Miltos" Tentoglou ˈdoɣlu]; born 18 March 1998) is a Greek long jump athlete. He won gold at the 2020 Tokyo Olympics, 2024 Paris Olympics, and the 2023 World Athletics Championships in Budapest. In 2022, Tentoglou became the World Indoor champion jumping the current Greek indoor record of 8.55 metres, which places him sixth best indoor on the world all-time list, and took silver at the outdoor World Championships.
He is a six-time European champion, winning a record three consecutive outdoor titles in 2018, 2022 and 2024 and a record three successive men's indoor titles between 2019-2023 and he has 4 gold medals in European Team Championships. He had been a silver medallist at the 2016 World Under-20 Championships and won gold at the 2017 European U20 and 2019 European U23 Championships. Tentoglou was also 2022 Diamond League Champion at the event.
He is the Greek indoor record holder, and has won 14 national long jump titles. He was named the Greek Male Athlete of the Year, for the years 2022 and 2023. He was also named the BTA Best Balkan Athlete of the Year for 2024.
As of Nov 4, 2026: Long Jump 8.65 (#13 all-time), 2026 season best 8.61 (Jul 10, 2026, Tsirio Stadium, Limassol (CYP)) · Last competition: World Athletics Ultimate Championship, Sep 11, 2026, 8.35 · Olympic Games: 2 gold · World Championships: 1 gold, 1 silver · 28 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | 2 | – | – | 2 |
| World Championships | 1 | 1 | – | 2 |
| Total | 3 | 1 | – | 4 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 8.27 | – | Feb 11, 2026 | Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting |
| 2026 | LJ | 8.61 | – | Jul 10, 2026 | Meeting International d’Athlétisme Herculis EBS |
| 2025 | LJ | 8.46 | +1.1 | Jun 28, 2025 | European Athletics Team Championships First Division |
| 2024 | LJ | 8.65 | -0.3 | Jun 8, 2024 | European Athletics Championships, Stadio Olimpico, Roma |
| 2024 | 100m | 10.96 | +0.4 | Apr 18, 2024 | International Sprint Cup |
| 2023 | LJ | 8.52 | -0.3 | Aug 24, 2023 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | LJ | 8.52 | +0.3 | Aug 15, 2022 | European Athletics Championships, Olympiastadion, München |
| 2022 | LJ Indoor | 8.55 | – | Mar 18, 2022 | World Athletics Indoor Championships, Štark Arena, Beograd (i) |