DateDisciplineResultWindPos.RoundCompetitions
20189 races
May 125000m 15:11.31 –26FinalCoral Gables ACC Ch., Coral Gables, FL
May 101500m 3:53.11 –6HeatCoral Gables ACC Ch., Coral Gables, FL
May 41500m 3:48.57 –2FinalTallahassee Seminole Twilight, Tallahassee, FL
Apr 271500m 3:50.30 –11Fayetteville Arkansas National Relay Championships, Fayetteville, AR
Apr 195000m 14:18.15 –16Azusa Bryan Clay Invitational, Azusa, CA
Apr 131500m 3:50.02 –8FinalAuburn Tiger Track Classic, Auburn, AL - Invitational Events
Mar 305000m 14:37.07 –8Raleigh Relays, Raleigh, NC
Mar 231500m 3:55.21 –13FinalTallahassee FSU Relays, Tallahassee, FL
Mar 165000m 14:48.53 –7FinalAtlanta Yellow JacketInvitational, Atlanta, GA
20161 race
May 29MileRoad 4:13.0h –15FinalLondon British 1 Mile Road Running Championships, London
201512 races
Jul 293000m 8:06.23 –3FinalWatford Open Graded Meeting, Watford
Jul 111500m 3:52.03 –1FinalBritish Athletics League, Scotstoun Stadium, Glasgow
Jul 51500m 3:54.04 –11FinalUK Championships, Birmingham
Jul 41500m 3:45.54 –4HeatUK Championships, Birmingham
Jun 271500m 3:44.02 –1Watford BMC Grand Prix, Watford
Jun 205000m 14:39.63 –3FinalBedford England U23/U20 Championships, Bedford - U23 Events
Jun 61500m 3:50.07 –1FinalLee Valley British Athletics League, Lee Valley
May 305000m 13:55.27 –3FinalManchester BMC Grand Prix, Manchester
May 24MileRoad 4:08.0h –4FinalLondon Bupa Westminster Miles, London
May 201500m 3:47.78 –1FinalWatford BMC Gold Standard Races, Watford
May 45000m 15:19.88 –3FinalBedford BUCS Championships, Bedford
May 25000m 14:42.95 –1HeatBedford BUCS Championships, Bedford
201414 races
Aug 165000m 14:17.54 –5FinalSolihull BMC Grand Prix, Solihull
Aug 93000m 8:17.39 –4FinalManchester British Athletics League, Manchester
Jul 161500m 3:45.15 –9FinalWatford BMC Gold Standard Races, Watford
Jul 123000m 8:08.25 –3FinalStretford BMC Grand Prix, Stretford
Jul 55000m 14:26.65 –2FinalHendon British Athletics League, Hendon
Jul 5800m 1:54.72 –3FinalHendon British Athletics League, Hendon
Jun 285000m 14:24.69 –12FinalUK Championships, Birmingham
Jun 181500m 3:47.90 –6FinalWatford BMC Gold Standard, Watford
Jun 71500m 3:53.03 –1FinalBirmingham British Athletics League, Birmingham
May 253000m 8:23.55 –6FinalVila Real de Santo António ECCC Group A, Vila Real de Santo António
May 175000m 14:16.32 –5FinalWatford BMC Grand Prix, Watford
May 103000m 8:29.58 –2FinalCardiff British Athletics League, Cardiff
May 55000m 14:38.26 –2FinalBedford BUCS Championships, Bedford
May 35000m 15:29.24 –1HeatBedford BUCS Championships, Bedford
201319 races
Sep 213000m 8:50.48 –1FinalBrno European Junior Club Championships, Brno
Sep 81500m 3:56.96 –1FinalBirmingham UK Youth Development League, Birmingham - U20 Events
Aug 11800m 1:54.78 –2FinalHendon South of England Ch., Hendon
Aug 11800m 1:59.42 –3HeatHendon South of England Ch., Hendon
Aug 33000m 8:28.00 –4FinalHendon British Athletics League, Hendon
Jul 281500m 3:56.34 –1FinalHendon UK Youth Development, Hendon
Jul 63000m 8:19.82 –1FinalBirmingham English Schools Championships, Birmingham - U20 Events
Jun 301500m 3:47.78 –2Watford BMC Grand Prix, Watford
Jun 155000m 15:01.2h –3FinalBedford England Jun Ch., Bedford
Jun 81500m 3:52.27 –2FinalManchester British Athletics League, Manchester
Jun 15000m 14:21.53 –17FinalManchester BMC Grand Prix, Manchester
May 263000m 8:18.67 –5FinalVila Real de Santo António ECCC Group A, Vila Real de Santo António