Melikhaya Frans
- Born
- Feb 5, 1990 (36 years old)
- Events
- Half Marathon · Marathon
Melikhaya Frans is a South Africa long-distance runner, born on February 5, 1990. He competes primarily in the 5000m, Semi and Marathon.
His personal bests include 14:01.86 in the 5000m, 1:01:03 in the Semi, 2:09:24 in the Marathon, 44:29 in the 15Kilometr and 28:16 in the 10Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Half Marathon1:01:03
2026 season best1:03:19Jun 27, 2026 · Nelson Mandela University, Gqeberha
Personal best · Marathon2:09:24
Last competitionABSA Run Yor City 10kmJul 12, 2026 · 30:43
As of Oct 28, 2026: Half Marathon 1:01:03 (#928 all-time), Marathon 2:09:24, 2026 season best 1:03:19 (Jun 27, 2026, Nelson Mandela University, Gqeberha (RSA)) · Last competition: ABSA Run Yor City 10km, Jul 12, 2026, 30:43 · 36 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:15 | – | Mar 1, 2026 | ABSA Run Yor City 10K |
| 2026 | Semi | 1:03:19 | – | Jun 27, 2026 | NMB Half Marathon |
| 2026 | Marathon | 2:17:22 | – | May 17, 2026 | Rimi Riga Marathon |
| 2025 | Semi | 1:03:42 | – | Jun 29, 2025 | Nelson Mandela Bay Half Marathon |
| 2025 | Marathon | 2:13:20 | – | May 18, 2025 | Rimi Riga Marathon |
| 2024 | 10Kilometr | 28:56 | – | Jul 7, 2024 | Absa Run Your City Durban 10K |
| 2024 | Semi | 1:04:20 | – | Mar 3, 2024 | San Blas Half Marathon |
| 2024 | Marathon | 2:12:18 | – | Oct 20, 2024 | Sanlam Cape Town Marathon |
