MH
Megan Harris
GBRWomenBirth dateJun 29, 2004
Height-
Weight-
Megan Harris is a United Kingdom middle-distance runner, born on June 29, 2004. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.07 in the 800m, 4:16.72 in the 1500m, 5:00.57 in the Mile, 9:40.19 in the 3000m and 17:09.51 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
1500 m
4:16.72
800 m
2:06.07
Last competition
FISU Cross Country Championships, Cassino - XC 10.0km
Mar 14, 2026 · 10:08
Age
22 years old
As of Sep 18, 2026: 1500 m 4:16.72, 800 m 2:06.07, 2026 season best 10:08 (Mar 14, 2026) · Last competition: FISU Cross Country Championships, Cassino - XC 10.0km, Mar 14, 2026, 10:08 · 22 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | CrossCount | 10:08 | - | Mar 14, 2026 | ↑ | FISU Cross Country Championships, Cassino - XC 10.0km |
| 2025 | 800m | 2:06.07 | - | Jun 21, 2025 | - | British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough |
| 2025 | 1500m | 4:16.72 | - | Aug 9, 2025 | ↑ | British Milers Club Grand Prix, Longford Stadium Trafford, Manchester |
| 2025 | 5000m | 17:09.51 | - | Jul 5, 2025 | ↑ | National Athletics League - Regional East, Ridlins Wood Athletics Track, Stevenage |
| 2025 | CrossCount | 21:14 | - | Dec 14, 2025 | ↑ | 31st SPAR European Cross Country Championships, Lagoa |
| 2024 | 1500m | 4:25.80 | - | Jun 8, 2024 | ↑ | British Milers Club Grand Prix |
| 2024 | Mile | 5:00.57 | - | May 19, 2024 | - | Loughborough International, Loughborough University Track, Loughborough |
| 2024 | CrossCount | 22:22 | - | Nov 9, 2024 | ↑ | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2023 | 1500m | 4:33.27 | - | Apr 22, 2023 | ↑ | Loughborough Open inc. BUCS 10,000m |
| 2023 | 3000m | 9:47.79 | - | May 21, 2023 | ↑ | Loughborough International |
| 2023 | 5000m | 17:14.03 | - | May 27, 2023 | ↑ | British Milers Club Grand Prix - Manchester |
| 2023 | CrossCount | 24:32 | - | Feb 18, 2023 | ↑ | 44th World Athletics Cross Country Championships, Bathurst |
| 2022 | 1500m | 4:21.28 | - | Jun 25, 2022 | ↑ | - |
| 2022 | 3000m | 9:40.19 | - | Feb 9, 2022 | ↑ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2022 | 3000m-short-track | 9:40.19 | - | Feb 9, 2022 | - | Lee Valley Athletics Centre, London (GBR) (i) |
| 2022 | CrossCount | 13:52 | - | Dec 11, 2022 | ↑ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2021 | 1500m | 4:48.23 | - | Sep 11, 2021 | ↑ | Horspath Athletics Track, Oxford (GBR) |
| 2021 | 3000m | 9:55.28 | - | Jul 31, 2021 | ↑ | Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR) |
| 2019 | 1500m | 4:54.80 | - | Jul 28, 2019 | ↑ | Ashford (GBR) |
| 2019 | 3000m | 10:18.69 | - | Jul 21, 2019 | ↑ | Chelmsford (GBR) |
| 2018 | 1500m | 4:54.40 | - | May 12, 2018 | ↑ | Chelmsford (GBR) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 10:08 | - | Mar 14 | FISU Cross Country Championships, Cassino - XC 10.0km |
2025
19 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:22 | - | Nov 9 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
1500m | 4:27.87 | - | Aug 10 | British Milers Club Grand Prix, Market Street Athletics Track, Bury St Edmunds |
1500m | 4:25.80 | - | Jun 8 | British Milers Club Grand Prix |
Mile | 5:00.57 | - | May 19 | Loughborough International, Loughborough University Track, Loughborough |
1500m | 4:27.61 | - | May 6 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
1500m | 4:28.54 | - | May 5 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
1500m | 4:27.61 | - | May 5 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
1500m | 4:40.38 | - | May 5 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
1500m | 4:40.38 | - | May 4 | BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester |
1500m | 4:33.98 | - | Apr 20 | Loughborough Open inc. BUCS 10,000m, Loughborough University Track, Loughborough |
2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | DNF | - | Jun 17 | UK U20 Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
5000m | 17:39.32 | - | Jun 10 | British Milers Club Grand Prix - Loughborough |
5000m | 17:14.03 | - | May 27 | British Milers Club Grand Prix - Manchester |
3000m | 9:47.79 | - | May 21 | Loughborough International |
3000m | 9:48.16 | - | May 10 | BMC Gold Standard Races |
1500m | 4:36.19 | - | May 1 | BUCS Outdoor Athletics Championships |
1500m | 4:40.87 | - | May 1 | BUCS Outdoor Athletics Championships |
1500m | 4:36.19 | - | Apr 30 | BUCS Outdoor Athletics Championships |
1500m | 4:40.87 | - | Apr 29 | BUCS Outdoor Athletics Championships |
1500m | 4:33.27 | - | Apr 22 | Loughborough Open inc. BUCS 10,000m |
CrossCount | 24:32 | - | Feb 18 | 44th World Athletics Cross Country Championships, Bathurst |
2022
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 13:52 | - | Dec 11 | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
1500m | 4:28.83 | - | Aug 31 | Chelmsford Open Meeting, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford - Mixed Races |
3000m | 10:09.51 | - | Aug 21 | National Athletics League - Ch. A & B Final, Bedford Athletic Stadium, Bedford |
3000m | 10:22.2HT | - | Jul 16 | Southern Athletics League Division 1, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford - Extra Race |
3000m | 10:12.06 | - | Jul 9 | ESAA - English Schools Ch., Sportcity Regional Arena, Manchester |
1500m | 4:21.28 | - | Jun 25 | Eastern AA Ch., Cambridge University Track, Cambridge - Mixed Races |
3000m-short-track | 9:40.19 | - | Feb 9 | BMC Indoor Races, Lee Valley Athletics Centre, London (i) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:48.23 | - | Sep 11 | South of England U15/U20 Inter Counties Ch., Horspath Athletics Track, Oxford |
3000m | 10:09.41 | - | Sep 5 | Youth Development League Upper Southern East, Gloucester Park Arena, Basildon |
Showing 1 - 50 of 59
Honours
No medals
FAQ
Frequently asked questions
What is Megan Harris's 1500 m personal best?
Megan Harris's 1500 m personal best is 4:16.72, set on Aug 9, 2025 in Longford Stadium Trafford, Manchester (GBR).
Which events does Megan Harris compete in?
Megan Harris competes in the 1500 m and 800 m.
How did Megan Harris perform in 2026?
2026 season best: 10:08, set on Mar 14, 2026. Last competition: FISU Cross Country Championships, Cassino - XC 10.0km on Mar 14, 2026, 10:08.