Marc Roig

Marc Roig

SpainSpain
Born
Apr 8, 1984 (42 years old)
Events
10 000 m · Half Marathon

Marc Roig is a Spain middle-distance runner, born on April 8, 1984. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:51.25 in the 1500m, 8:21.60 in the 3000m, 14:09.28 in the 5000m, 29:21.63 in the 10000m and 1:04:57 in the Semi. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 000 m29:21.63
2020 season best15:16.25Aug 24, 2020 · Castellón
2020 season best
Personal best · Half Marathon1:04:57

As of Oct 27, 2026: 10 000 m 29:21.63, Half Marathon 1:04:57, 2020 season best 15:16.25 (Aug 24, 2020, Castellón (ESP)) · 42 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mBarakaldo 20033:51.25961 pts–
3000mAlmería 20038:21.60933 pts–
5000mMataró 201014:09.28969 pts–
10000mBilbao 200729:21.631,010 pts–
SemiBarcelona 20101:04:57996 pts–
MarathonBarcelona 20112:18:05989 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20205000m 15:16.25–Aug 24, 2020Castellón (ESP)
2020Semi 1:05:18–Feb 16, 2020eDreams Mitja Marató de Barcelona
2018Semi 1:07:35–Feb 11, 2018Barcelona Half Marathon, Barcelona
2018Marathon 2:20:51–Dec 2, 2018Valencia Marathon
2016Semi 1:06:10–Jan 24, 2016Santa Pola (ESP)
2016Marathon 2:23:28–Mar 13, 2016Barcelona (ESP)
20153000m-short-track Indoor8:37.00–Jan 25, 2015Sabadell (ESP) (i)
20153000m Indoor8:37.00–Jan 25, 2015Sabadell (ESP) (i)
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FAQ

Frequently asked questions

Marc Roig's 10 000 m personal best is 29:21.63, set on Jun 23, 2007 in Bilbao (ESP).

Marc Roig competes in the 10 000 m and Half Marathon.

2020 season best: 15:16.25, set on Aug 24, 2020 in Castellón (ESP).