MT
Małgorzata Trybańska

Małgorzata Trybańska

POLPOLWomen
Birth dateJun 21, 1981
BirthplaceWarsaw, Poland
Height1.77 m
Weight-

Małgorzata Trybańska-Strońska (born 21 June 1981) is a Polish long jumper and with 14.44 m the current Polish triple jump record holder.

She represented Poland at the World Championships in Athletics in 2007 and 2009, and has also competed at the European Athletics Championships on two occasions. She improved the national indoor record at the Erdgas Hallen-Meeting in Chemnitz in January 2011, coming in second place with her jump of 14.16 m.

She is the sister of the first Polish NBA player, Cezary Trybański.

Key facts
Long Jump
6.80
#268 all-time
Triple Jump
14.44
#130 all-time
2016 season best
6.17
Mar 5, 2016 · Toruń (POL) (i)
2016 season best
Record
National record · Triple Jump 14.44
National record
Age
45 years old

As of Sep 18, 2026: Long Jump 6.80 (#268 all-time), Triple Jump 14.44 (#130 all-time), 2016 season best 6.17 (Mar 5, 2016, Toruń (POL) (i)) · National record (Triple Jump) · 45 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2016
LJ
6.17-Mar 5, 2016
↑
Polish Indoor Championships
2016
TJ
13.80+0.0Jun 19, 2016
↓
Warszawa (POL)
2015
TJ
13.46+0.3Jul 19, 2015
↓
Kraków (POL)
2014
LJ
5.97+1.4Jul 31, 2014
↑
Polish Championships
2014
TJ
13.74+2.0Jul 29, 2014
↓
Szczecin (POL)
2012
LJ
6.22+0.1Jun 17, 2012
↑
Bielsko-Biała Polish Championships
2012
TJ
13.88+0.9Jun 15, 2012
↓
Bielsko-Biala (POL)
2011
LJ
6.65+0.7Aug 12, 2011
↑
Bydgoszcz (POL)
2011
TJ
14.16-0.5Aug 3, 2011
↓
Bialogard (POL)
2011
4x100m
47.01-Sep 10, 2011-Kraków (POL)
2010
LJ
6.57+1.5Jun 6, 2010
↑
Bydgoszcz (POL)
2010
TJ
14.44+1.8Jul 29, 2010
↓
Barcelona European Championships, Estadio Olímpico, Barcelona
2009
LJ
6.56+0.1Jun 17, 2009
↑
Ostrava (CZE)
2009
60m
7.71-Jan 11, 2009
↑
Warszawa (POL) (i)
2009
TJ
14.17+0.3Jun 26, 2009
↓
Kraków (POL)
2008
LJ
6.55+0.7Jul 30, 2008
↑
Bielsko-Biala (POL)
2008
TJ
13.77-Feb 24, 2008
↓
Spała Polish Indoor Championships
2007
LJ
6.81+3.3May 19, 2007
↑
Poznan (POL)
2007
TJ
14.24+0.7Jun 2, 2007
↓
Biala Podlaska (POL)
2006
LJ
6.71+0.3Aug 15, 2006
↑
Tallinn (EST)
2006
TJ
13.94+1.4Jun 17, 2006
↓
Siedlce (POL)
2005
LJ
6.60+1.2May 28, 2005
↑
Biala Podlaska (POL)
2005
TJ
13.32-Feb 20, 2005
↓
Spała Polish Indoor Championships
2004
LJ
6.57+3.5May 14, 2004
↑
Biala Podlaska (POL)
2004
TJ
13.56+0.0Jul 11, 2004
↓
Biala Podlaska (POL)
2003
LJ
6.59+0.3Jul 18, 2003
↑
Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
2003
60m
7.99-Feb 15, 2003
↑
Warszawa (POL) (i)
2003
TJ
13.37+1.4Sep 14, 2003
↓
Biala Podlaska (POL)
2002
HJ
1.64-May 11, 2002
↑
Desenzano del Garda (ITA)
2002
LJ
6.13+1.4Jun 8, 2002
↑
Bydgoszcz (POL)
2002
SP
9.98-May 11, 2002-Desenzano del Garda (ITA)
2002
TJ
13.13+1.9Jul 21, 2002
↓
Scczecin Polish Championships
2002
100mH
14.54+0.4May 11, 2002
↓
Desenzano del Garda (ITA)
2002
200m
26.34-0.7May 11, 2002
↓
Desenzano del Garda (ITA)
2002
JT
30.57-May 12, 2002-Desenzano del Garda (ITA)
2002
800m
2:18.68-May 12, 2002-Desenzano del Garda (ITA)
2002
Hep
5023-May 12, 2002
↓
Desenzano del Garda (ITA)
2001
HJ
1.72-Jun 9, 2001
↑
Wrocław (POL)
2001
LJ
6.26+1.1Aug 26, 2001
↑
Bielsko-Biala (POL)
2001
60mH
8.93-Feb 24, 2001-Spala (POL) (i)
2001
TJ
13.05+1.4Aug 19, 2001
↓
Gdansk (POL)
2001
100mH
14.36+0.0Jun 9, 2001
↓
Wrocław (POL)
2001
200m
25.41+0.6May 12, 2001
↓
Warszawa (POL)
2001
Pentathlon
3665-Feb 24, 2001
↓
Spala (POL) (i)
2001
Hep
5284-Jun 10, 2001
↓
Wrocław (POL)
2000
Hep
4805-Aug 4, 2000
↓
Kraków (POL)
1999
Pentathlon
3218-Feb 7, 1999
↓
Spala (POL) (i)

2016

12 performances
DisciplineResultWindDateCompetitions
LJ
6.07-0.5Jun 26Polish Championships, Bydgoszcz
TJ
13.75+2.1Jun 24Polish Championships, Bydgoszcz
TJ
13.63+1.2Jun 24Polish Championships, Bydgoszcz
TJ
13.80+0.0Jun 19Warszawa
LJ
6.01+0.8Jun 19Warszawa
TJ
13.67+1.4Jun 12Łódź
TJ
13.62+0.7May 28Biała Podlaska Polish Club Championships, Biala Podlaska
TJ
13.51+0.0May 22Łódź Polish Univ. Club Championships, Łódź
TJ
13.41-Mar 6Polish Indoor Championships, Toruń (i)
LJ
6.17-Mar 5Polish Indoor Championships
LJ
6.08-Feb 27Spała, Spala (i)
TJ
13.29-Feb 20Spała, Spala (i)

2015

6 performances
DisciplineResultWindDateCompetitions
TJ
13.13-0.7Sep 12Kraków Polish Club Championships, Kraków
TJ
13.46+0.3Jul 19Polish Championships, Kraków
TJ
13.42+0.2Jul 11Sosnowiec
TJ
13.25-Feb 14Spała, Spala (i)
TJ
13.45-Feb 1Spała, Spala (i)
TJ
13.31-Jan 24Łódź (i)

2014

9 performances
DisciplineResultWindDateCompetitions
TJ
12.85+1.4Sep 6Biała Podlaska Polish Club Championships, Biala Podlaska
LJ
5.75+1.9Sep 6Biała Podlaska Polish Club Championships, Biala Podlaska
LJ
5.97+1.4Jul 31Polish Championships
TJ
13.74+2.0Jul 29Polish Championships, Szczecin
LJ
5.87-Jul 20Sopot Janusz Sidło Memorial, Sopot
LJ
5.92+1.0Jun 21Kraków Memoriał Gwiazd Małopolskiej Lekkiej Atletyki, Kraków
TJ
13.06+0.7Jun 20Kraków
LJ
5.87+0.5Jun 14Gdańsk Józef Żylewicz Memorial, Gdansk
TJ
13.14+0.6Jun 8Łódź Szumlewski Memorial, Łódź

2012

10 performances
DisciplineResultWindDateCompetitions
TJ
13.36+1.3Sep 8Kraków Polish Club Championships, Kraków
LJ
6.15+1.7Sep 8Kraków Polish Club Championships, Kraków
TJ
13.60+0.4Jul 7Białogard, Bialogard
TJ
13.58+2.2Jun 30Kielce
LJ
6.22+0.1Jun 17Bielsko-Biała Polish Championships
TJ
13.88+0.9Jun 15Bielsko-Biała Polish Championships, Bielsko-Biala
TJ
13.67+0.1Jun 9Łódź Szumlewski Memorial, Łódź
TJ
13.71+1.2Jun 6Leszno Grand Prix, Leszno
TJ
13.68+0.6May 27Płońsk GP Durasan, Płonsk
TJ
13.55+0.9May 11Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline

2011

13 performances
DisciplineResultWindDateCompetitions
LJ
6.12+0.2Sep 20Kamila Skolimowska Memorial, Stadion Orzeł, Warszawa
TJ
13.21-0.2Sep 16Bruxelles Memorial van Damme
LJ
6.10-0.2Sep 13Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb
TJ
13.35-0.2Sep 10Kraków Polish Club Championships, Kraków
4x100m
47.01-Sep 10Kraków Polish Club Championships, Kraków
LJ
6.11+1.1Aug 14Warszawa Mityng GP PZLA, Warszawa
TJ
14.08+0.2Aug 13Polish Championships
LJ
6.65+0.7Aug 12Polish Championships, Bydgoszcz
TJ
14.16-0.5Aug 3Bialograd, Bialogard
LJ
6.51+0.2Aug 3Bialograd, Bialogard
TJ
14.02+2.6Jul 29Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
TJ
13.95+0.6Jul 29Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline
TJ
13.90+0.2Jun 28Velenje International Athletic Challenge Meeting, Velenje
Showing 1 - 50 of 296

Honours

🥇

Polish Championships

Triple Jump

2015
🥇

Bielsko-Biała Polish Championships

Triple Jump

2012
🥇

Polish Championships

Triple Jump

2011
🥇

Polish Championships

Long Jump

2011
🥇

Spała Polish Indoor Championships

Long Jump

2011
🥇

Spała Polish Indoor Championships

Triple Jump

2011
🥇

Spała Polish Indoor Championships

Long Jump

2010
🥇

Bielsko-Biała Polish Championships

Triple Jump

2010
🥇

Polish Championships

Triple Jump

2009
🥇

Polish Championships

Long Jump

2008
🥇

Spała Polish Indoor Championships

Triple Jump

2008
7

Stuttgart IAAF World Athletics Final

Long Jump

2007
🥇

Poznań Polish Championships

Long Jump

2007
🥇

Spała Polish Indoor Championships

Triple Jump

2007
5

Athina IAAF World Cup

Long Jump

2006
🥇

Polish Championships

Long Jump

2006
🥇

Spała Polish Indoor Championships

Long Jump

2006
🥇

Spała Polish Indoor Championships

Long Jump

2005
🥇

Biała Podlaska Polish Championships

Long Jump

2005
FAQ

Frequently asked questions

What is Małgorzata Trybańska's Long Jump personal best?

Małgorzata Trybańska's Long Jump personal best is 6.80, set on Jun 30, 2007 in Poznan (POL), #268 on the all-time list.

Which events does Małgorzata Trybańska compete in?

Małgorzata Trybańska competes in the Long Jump and Triple Jump.

How did Małgorzata Trybańska perform in 2016?

2016 season best: 6.17, set on Mar 5, 2016 in Toruń (POL) (i).