Louise Rode
- Born
- Dec 1, 1997 (28 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Louise Rode is a Denmark middle-distance runner, born on December 1, 1997. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:15.34 in the 800m, 4:37.19 in the 1500m, 9:59.38 in the 3000m, 17:21.65 in the 5000m and 1:22:10 in the Semi. She is currently active on the international athletics circuit, representing Denmark.
Personal best · 3000 m steeplechase10:46.53
2017 season best3:10.82Aug 29, 2017 · Holbaek
Personal best · 10 Kilometres Road35:46
As of Nov 1, 2026: 3000 m steeplechase 10:46.53, 10 Kilometres Road 35:46, 2017 season best 3:10.82 (Aug 29, 2017, Holbaek (DEN)) · 28 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 1000m | 3:10.82 | – | Aug 29, 2017 | Holbaek (DEN) |
| 2017 | 1500m | 4:37.19 | – | Jun 2, 2017 | Århus (DEN) |
| 2016 | 3000m | 9:59.38 | – | May 8, 2016 | København Tårnby Games, København |
| 2016 | 3000mSt | 10:46.53 | – | Jul 1, 2016 | Göteborg Världsungdomsspelen |
| 2016 | CrossCount | 13:48 | – | Dec 11, 2016 | 23rd SPAR European Cross Country Championships, Chia |
| 2016 | 5Kilometre | 17:26 | – | Apr 16, 2016 | Skovlunde (DEN) |
| 2016 | 10Kilometr | 35:46 | – | Mar 12, 2016 | Middelfart (DEN) |
| 2016 | Semi | 1:23:47 | – | Sep 18, 2016 | København (DEN) |